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  Team Forum
Wii Exercise

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges, Workouts, and High Scores
TOPIC:   July 18-24 strength challenge! 


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PERFECTVELVET
PERFECTVELVET's Photo SparkPoints: (36,314)
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7/26/10 12:14 P

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This week's winners:

Golf - SHEENADEE with 74.0

Push ups - CHRIS-FIT4LIFE, MYDECROSE30, SHEENADEE, and DEBFROMHOUSTON, all with 100

Canoeing - MYDECROSE30 with 256.15

Keri :: Illinois


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PERFECTVELVET
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7/25/10 9:14 P

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I'll be awarding the goodies tomorrow! Thanks for participating this week!

Keri :: Illinois


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MTFRIDGE
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7/25/10 10:17 A

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Hope I'm not too late to post this. It's my first entry--joined very late--and I hope I have it right.

Wii Sports: Golf Hitting the Green = 494.8 ft.
Wii Fit Plus: Push up and Side Plank - 6 reps = 83 *
Wii Sports Resort: Canoeing (beginner) = 180.00 **

* I'm not too good at this--have an "iffy" left shoulder.

** Definitely my best of a few tries. I'm horrible at this--can't stop laughing at how all over the place I am. I'm much better in a real kayak. LOL!

Marie
emoticon (for me)


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DEBSGETTINFIT
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7/24/10 5:31 P

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Wii Sports: Golf Hitting the Green = 99.0 ft. 2 chip in's.
Wii Fit: Push up and Side Plank - 6 reps = 100
Wii Sports Resort: Canoeing (beginner) = 229.64

Deb from Spring, TX
-----------------------------------
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ndividual.asp?gid=57776


BLC21 -Forest Green Pixies

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GRAMMAMARY
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7/24/10 2:29 P

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Wii Sports: Golf Hitting the Green = 158.7

Wii Sports Resort: Canoeing (beginner) = 211.87

http://main.acsevents.org/goto/MaryTucker2
013RelayforLifeofCumberland
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 141.6 
 
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SHEENADEE
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7/24/10 2:05 P

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Wii Sports: Golf Hitting the Green = 74.0 ft. **
Wii Fit: Push up and Side Plank - 6 reps = 100
Wii Sports Resort: Canoeing (beginner) = 227.73, level 327

** New pers best by a long shot thanks to 3 chip ins and a whole bunch of luck.

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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MYDECROSE30
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7/24/10 12:21 A

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Thu

Golfing hitting the green-185.4 ft
push ups and slide plank 6 reps-100
canoeing beginner -240.03New Record, lvl 1111

Fri

Golfing hitting the green-202.8 ft
push ups and slide plank 6 reps-85
canoeing beginner -256.15NR, lvl 1134

~Denise~
Amber Amazon Warrior
Aristomache. Her name means, "Best of Warriors."
5544 Total BLC15 Minutes

*~*~C25K April CONSISTENCY Challenge~*~*
W1: [x] [x] [x]
W2: [ ] [ ] [ ]
W3: [ ] [ ] [ ]
W4: [ ] [ ] [ ]
Dam Run 5k ~ April 30

Success is not final, failure is not fatal: it is the courage to continue that counts.
~Winston Churchill


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DEBSGETTINFIT
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7/23/10 5:12 P

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Friday:
Golfing hitting the green-119.1 ft
push ups and slide plank 6 reps-100
canoeing beginner -209.08

Deb from Spring, TX
-----------------------------------
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ndividual.asp?gid=57776


BLC21 -Forest Green Pixies

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GRAMMAMARY
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7/23/10 4:13 P

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Golf hitting the green - 163.6 ft
canoeing,beg - 177.08 (I'm really bad at this one, can't stay on course)

didn't do the push up and side plank because I have never been able to do push ups.

http://main.acsevents.org/goto/MaryTucker2
013RelayforLifeofCumberland
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 141.6 
 
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166.5
148.25
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COUNTRYGIRL1063
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7/23/10 11:44 A

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Golfing hitting the green-252.9ft
push ups and slide plank 6 reps-91
canoeing beginner -188.41




 current weight: 170.0 
 
228
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191.5
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SHEENADEE
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7/22/10 11:00 P

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Wii Sports: Golf Hitting the Green = 118.3 ft.
Wii Fit: Push up and Side Plank - 6 reps = 100
Wii Sports Resort: Canoeing (beginner) = 227.73, level 327

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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DEBSGETTINFIT
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7/22/10 7:50 P

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Thursday:

Golfing hitting the green-161.1 ft
push ups and slide plank 6 reps-91
canoeing beginner -189.15

Deb from Spring, TX
-----------------------------------
2013 Slimdown Team-Amazing Race Style: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57776


BLC21 -Forest Green Pixies

Facebook:
Deborah Gooch

Fitbit:
www.fitbit.com/user/23G3RD


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WENDYDARLING1
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7/22/10 5:18 P

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Wii Sports Golf = 112.8

I will post the other ones later..I just happened to already be on Wii Sports for the fitness test anyway.

Edited by: WENDYDARLING1 at: 7/22/2010 (17:19)
Faith is evidence of things unseen.
Faith is believing in things when common sense tells you not to.


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PERFECTVELVET
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7/22/10 1:54 P

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Yes, it is. I was trying to find something that people may not do as often!

Keri :: Illinois


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DEBSGETTINFIT
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7/22/10 1:32 P

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so is this in the strength exercise section? I am not at home and don't remember seeing this. Thanks

Deb from Spring, TX
-----------------------------------
2013 Slimdown Team-Amazing Race Style: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57776


BLC21 -Forest Green Pixies

Facebook:
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Fitbit:
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PERFECTVELVET
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7/22/10 10:43 A

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The Wii Fit exercise is combined; that is how it's listed in the game.

Keri :: Illinois


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COUNTRYGIRL1063
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7/22/10 10:18 A

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Thurs

Golfing hitting the green-252.9ft
push ups and slide plank 6 reps-83
canoeing beginner -188.41




 current weight: 170.0 
 
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DEBSGETTINFIT
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7/22/10 9:59 A

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is this exercise 2 separate ones or is it combined?
Wii Fit: Push up and Side Plank - 6 reps = 100

I will start this tonight. thanks.

Deb from Spring, TX
-----------------------------------
2013 Slimdown Team-Amazing Race Style: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57776


BLC21 -Forest Green Pixies

Facebook:
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Fitbit:
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PERFECTVELVET
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7/22/10 9:12 A

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You've got until Saturday night if you're still interested!

Keri :: Illinois


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DEBSGETTINFIT
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7/22/10 8:41 A

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Dang it I just saw this. I have too many groups I am checking out. It is probably too late to get on this one. I am going to remember to check all these places. good luck all - see some good scores going on here.

Deb from Spring, TX
-----------------------------------
2013 Slimdown Team-Amazing Race Style: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57776


BLC21 -Forest Green Pixies

Facebook:
Deborah Gooch

Fitbit:
www.fitbit.com/user/23G3RD


 Pounds lost: 6.3 
 
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20.25
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SHEENADEE
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7/21/10 8:22 P

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emoticon

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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PERFECTVELVET
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7/21/10 5:25 P

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I am planning on using distance. Thanks for asking; I will amend my original post. :)

Keri :: Illinois


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SHEENADEE
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7/21/10 3:54 P

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Wii Sports: Golf Hitting the Green = 119.3 ft.
Wii Fit: Push up and Side Plank - 6 reps = 100
Wii Sports Resort: Canoeing (beginner) = 227.73, level 327

My latest post contains my highs so far, not just my scores for this day...I assume that makes it easier for you to keep track.

PERFECTVELVET, is it the distance or the level that you are using for the canoeing?

Edited by: SHEENADEE at: 7/21/2010 (15:58)
Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


8 Days since:  Exercise Before 3PM
 
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MYDECROSE30
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7/21/10 1:23 P

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Wed

Golfing hitting the green-180.2ft, 164.9ft(new high)
push ups and slide plank 10 reps-90
canoeing beginner -235.95yd, 239.04yd(new highs), lvl 1075

~Denise~
Amber Amazon Warrior
Aristomache. Her name means, "Best of Warriors."
5544 Total BLC15 Minutes

*~*~C25K April CONSISTENCY Challenge~*~*
W1: [x] [x] [x]
W2: [ ] [ ] [ ]
W3: [ ] [ ] [ ]
W4: [ ] [ ] [ ]
Dam Run 5k ~ April 30

Success is not final, failure is not fatal: it is the courage to continue that counts.
~Winston Churchill


 current weight: 210.8 
 
295
261.25
227.5
193.75
160


COUNTRYGIRL1063
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7/21/10 10:17 A

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Wed

Golfing hitting the green-490.2ft
push ups and slide plank 6 reps-83
canoeing beginner -175.00



 current weight: 170.0 
 
228
209.75
191.5
173.25
155


CHASGAL1211
CHASGAL1211's Photo Posts: 560
7/21/10 9:16 A

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Tuesday:

Golf Hitting The Green - 618.4
Push Up & Side Plank - 91 pts

Don't have Wii Resort...YET

Give thanks for what you are now, and keep fighting for what you want to be tomorrow. ~Fernanda Miramontes-Landeros

Sometimes it's more important to be human, than to have good taste. ~Brecht


If only we'd stop trying to be happy we could have a pretty good time. ~Edith Wharton

"Life may not be the party we hoped for, but while we're here we should dance." ~Author Uknown


 current weight: 220.0 
 
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212.5
196.25
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JESSICAMAE83
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7/21/10 12:31 A

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Tuesday

Golf Hitting the Green: 326.6 ft

CST *Jessica*



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MYDECROSE30
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7/20/10 4:21 P

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Tuesday

Golfing hitting the green-216.6ft
push ups and slide plank 10 reps-75
canoeing beginner -230.45yd, level ranking 1013- made pro

~Denise~
Amber Amazon Warrior
Aristomache. Her name means, "Best of Warriors."
5544 Total BLC15 Minutes

*~*~C25K April CONSISTENCY Challenge~*~*
W1: [x] [x] [x]
W2: [ ] [ ] [ ]
W3: [ ] [ ] [ ]
W4: [ ] [ ] [ ]
Dam Run 5k ~ April 30

Success is not final, failure is not fatal: it is the courage to continue that counts.
~Winston Churchill


 current weight: 210.8 
 
295
261.25
227.5
193.75
160


MYDECROSE30
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7/20/10 12:39 P

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Mon

Golfing hitting the green-267.9ft, 174.2ft, getting better!
push ups and slide plank 10 reps-85
canoeing beginner -212.62yd, level ranking 980

~Denise~
Amber Amazon Warrior
Aristomache. Her name means, "Best of Warriors."
5544 Total BLC15 Minutes

*~*~C25K April CONSISTENCY Challenge~*~*
W1: [x] [x] [x]
W2: [ ] [ ] [ ]
W3: [ ] [ ] [ ]
W4: [ ] [ ] [ ]
Dam Run 5k ~ April 30

Success is not final, failure is not fatal: it is the courage to continue that counts.
~Winston Churchill


 current weight: 210.8 
 
295
261.25
227.5
193.75
160


COUNTRYGIRL1063
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7/20/10 10:44 A

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Tues

Golfing hitting the green-3.440ft ft
push ups and slide plank 6 reps-83
canoeing beginner -127.61



 current weight: 170.0 
 
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209.75
191.5
173.25
155


AKAFIT
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7/20/10 10:37 A

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I just saw the challenge. I will start tonight since I already did my workout this morning. I forget to check for challenges on a weekly basis.

Tuesday, 20 July 2010

~ Charice ~


Leader ~ Phenomenal Women of AKA

"Temptation may break me; procrastination may blind me; but motivation will push me and devotion will save me (Unknown)."


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SHEENADEE
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7/19/10 5:52 P

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Just getting started; but watned to get it posted in case I get distracted later. LOL

Wii Sports: Golf Hitting the Green = 119.8 ft.
Wii Fit: Push up and Side Plank - 6 reps = 100
Wii Sports Resort: Canoeing (beginner) =

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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PERFECTVELVET
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7/19/10 5:16 P

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Way to go, everybody!
emoticon

Keri :: Illinois


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MYDECROSE30
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7/19/10 3:24 P

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Sunday scores:

Hitting the Green: 411.9ft
Push Up & Side Plank: 100 for 10reps
Beginner speed challenge canoeing: 199.61yds

~Denise~
Amber Amazon Warrior
Aristomache. Her name means, "Best of Warriors."
5544 Total BLC15 Minutes

*~*~C25K April CONSISTENCY Challenge~*~*
W1: [x] [x] [x]
W2: [ ] [ ] [ ]
W3: [ ] [ ] [ ]
W4: [ ] [ ] [ ]
Dam Run 5k ~ April 30

Success is not final, failure is not fatal: it is the courage to continue that counts.
~Winston Churchill


 current weight: 210.8 
 
295
261.25
227.5
193.75
160


CHRIS-FIT4LIFE
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7/19/10 1:02 P

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Strength Challenge

Monday:
1.Wii Sports; Golf - Hitting the Green (265.1 ft)emoticon
2.Wii Fit; Pushup and Side Plank (100) emoticon
3.Wii SP Resort; Canoeing (150)emoticon
_______________________________________

Tuesday:
1.Wii Sports; Golf - Hitting the Green (245.6)emoticon
2.Wii Fit; Pushup and Side Plank (95)
3.Wii SP Resort; Canoeing (185)emoticon
_______________________________________

Wednesday:
1.Wii Sports; Golf - Hitting the Green (327.4)
2.Wii Fit; Pushup and Side Plank (100)emoticon
3.Wii SP Resort; Canoeing (200)emoticon
_______________________________________

Thursday:
1.Wii Sports; Golf - Hitting the Green ()
2.Wii Fit; Pushup and Side Plank ()
3.Wii SP Resort; Canoeing ()
_______________________________________

Friday:
1.Wii Sports; Golf - Hitting the Green ()
2.Wii Fit; Pushup and Side Plank ()
3.Wii SP Resort; Canoeing ()
_______________________________________

Saturday: Vacation
_______________________________________

Sunday: Vacation
_______________________________________

Edited by: CHRIS-FIT4LIFE at: 7/21/2010 (16:38)
Chris

"Some people dream of success, while others wake up and work hard at it."


 current weight: 126.0 
 
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135
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COUNTRYGIRL1063
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7/19/10 9:58 A

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Mon

Golfing hitting the green-3.359 ft
push ups and slide plank 6 reps-75
canoeing beginner -165.66



 current weight: 170.0 
 
228
209.75
191.5
173.25
155


LADY_JOSIELOT
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7/18/10 9:46 P

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Going to get started on these right now. :)

- Josie

"First they ignore you, then they laugh at you, then they fight you, then you win." -M. Gandhi


 current weight: 314.0 
 
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MOMMYFOTLAND
MOMMYFOTLAND's Photo Posts: 475
7/18/10 7:38 P

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Sunday:

Side Plank: 6 Reps - 75
Hitting the green: 534.2

I don't have Wii Sports Resort yet :(

Kristine

Trying to bring my sexy back.

"My success is measured in miles. Not calories, not pounds, not ounces, not inches, not numbers. It's measured by that feeling in my lungs as I push past what I thought was possible. " - http://www.chunkyrunner.com/


 current weight: 218.0 
 
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COUNTRYGIRL1063
COUNTRYGIRL1063's Photo SparkPoints: (75,395)
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Posts: 3,905
7/18/10 10:00 A

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Sun

Golfing hitting the green-3.359 ft
push ups and slide plank 6 reps-75
canoeing beginner -83.65


 current weight: 170.0 
 
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PERFECTVELVET
PERFECTVELVET's Photo SparkPoints: (36,314)
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7/18/10 9:31 A

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This week is all about strength and control! Let's put those muscles to the test!

Wii Sports: Golf Hitting the Green (under training menu - you may have to do the other golf training exercises to unlock this one)

Wii Fit: Push up and Side Plank (under strength training) - 6 reps

Wii Sports Resort: Canoeing (beginner - awards given for farthest distance)

As long as you complete the push up and side plank exercise, you'll probably get the max score and a goodie. For the others, post your best scores!

Good luck!

Edited by: PERFECTVELVET at: 7/21/2010 (21:03)
Keri :: Illinois


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