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VAMPTRIANA4EVR's Photo VAMPTRIANA4EVR SparkPoints: (25,658)
Fitness Minutes: (12,795)
Posts: 1,581
7/28/09 10:39 A

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wow... I have to get that game.... :-)

Tiffany - Central Florida

BLC- Onyx Outlaws

"Life is not measured by the number of breaths we take, but by the number of moments that take our breath away."

"To conquer life is to take a step towards fear"

"If it doesn't challenge you, it doesn't change you."

reflectionsofareformedhousewife.word
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 current weight: 224.6 
 
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SHINAKO's Photo SHINAKO SparkPoints: (44,184)
Fitness Minutes: (37,482)
Posts: 4,439
7/24/09 12:29 P

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Your Active 30 Workout resembles the one I did yesterday, too! Was it also your 14th day? Or does the EA Active base it on calendar days, instead of progress days, I wonder, hmmm? I had a few more things thrown into the mix, though (Lunge Jumps for one, yech.)

Glad to see you getting the most out of your workout, though!

Edited by: SHINAKO at: 7/24/2009 (12:30)
"A journey of a thousand miles must begin with a single step." - Chinese Proverb
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Short-Term Goal: 170
Mid-term Goal: 150
Ideal Weight: 120-140


 current weight: 201.0 
 
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RENYART's Photo RENYART Posts: 588
7/23/09 10:41 P

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July 23 Workout

EA ACTIVE 30 Day Workout

01) Squats w/ Calf Raises (owwwwwwwwwwie)
02) Alternating Shoulder Presses
03) Alternating Bicep Curls
04) WBB - Basketball
05) WBB - Volleyball Bump & Set
06) Alternating Shoulder Presses
07) Alternating Bicep Curls
08) Squat Holds ( ma ma )
09) Alternating Lunges
10) WBB - Basketball
11) Squat Holds (ow ow ow)
12) Squat w/ Calf Raises (OMG OMG OMG it HURTS)

Calories Burned: 109.8
Workout Time: 0:19:36
Completed: 13/13

Custom Workout: Hard

01) Dancing (Random Pro)
02) Frong Court & Mid Court
03) Bump & Set
04) Dancing ( Random Pro)
05) Boxing (Random Medium)
06) WBB - Dancing Fast
07) Boxing (Random Medium)
08) Alternating Standing Knee Crunches
09) Alternating Side Lunges w/ Toe Touches
10) WBB - Dancing Fast
11) Alternating Shoulder Presses
12) Front Shoulder Raises
13) Standing Twists
14) Upright Rows
15) WBB - Dancing Intermeditate
16) WBB - Dancing Intermeditate

Calories Burned: 156.5
Workout Time: 024:08
Completed: 16/16

Custom Cardio Dance Workout: Hard

01) WBB - Dancing Intermediate
02) WBB - Dancing Fast
03) WBB - Dancing Basic
04) Dancing (Random Pro)
05) WBB - Dancing Intermediate
06) WBB - Fast
07) Dancing (Random Pro)
08) WBB - Dance Fastest 2
09) WBB - Dancing Fast
10) WBB - Dancing Intermeditate
11) WBB - Dance Fast
12) WBB - Dancing Fast2
13) WBB - Dancing Basic
14) Dancing (Random Intermediate)
15) WBB - Dancing Fast
16) WBB - Dancing Intermediate
17) Dance Intermeditate 2
18) Dancing (Random Intermediate)
19) WBB - Dancing Intermeditate
20) WBB - Dancing Fast
21) Dance Intermediate 2
22) Dance Intermediate 2

Calorie Burned: 271.2
Workout Time: 0:30.31
Completed: 22/22




 current weight: 165.2 
 
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