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MEYLOSE's Photo MEYLOSE Posts: 18,517
5/2/09 10:38 P

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THANKX to everyone for playing with me and eating right too!!!!

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
 
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ALZADAGRACE's Photo ALZADAGRACE Posts: 3,385
5/2/09 2:48 P

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Spring has sprung, summer's on its way - so why not have FUN on May Day?

May 1st is Friday, here is a list of things to accomplish on Friday,
FRIDAY ONLY . This is intended to be FUN and SILLY, go ahead your Mommy wants you to have a fun day anyway.

EXERICSE - use the games as guide if you need to or just do it!!!!!

1) Mother May I
You may do any AND all the following exercises:
giant steps----------baby steps-------bunnyhop steps
tiptoe steps---------leapfrog----------side steps
jumping jacks------lunges------------YES YOU MAY!! emoticon

2) Play Hopscotch or go Jump Roping, virtual jumprope are fun you never miss a jump. emoticon

3) Hula Hoop, for real or for Wii emoticon

4) Run go for a run, somewhere, sometime today emoticon


EAT OR DRINK THE FOLLOWING TODAY

1) Eat your fruits and vegetables at least 4 (try to eat fruits and veggies that start with the letters in MAY DAY) 1-M 2-A 2-Y 1-D, mango, apple, artichoke, etc

2) Drink at least 8 glasses of water emoticon

3) Get you Sleep either Thursday night or Friday night will count, you need at least 8 hours of sleep emoticon

4) Comment on someones Sparkpage or Blog Ok, just did, I bit late, I was with a client in the hospital all day yesterday, the only good thing about it, was the rash is nothing to worry about and I got to go home earlier!

emoticon emoticon emoticon

This is a link to click on to give free food and care to animals in need! http://www.theanimalrescuesite.com/c
lickToGive/home.faces?siteId=3


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MEYLOSE's Photo MEYLOSE Posts: 18,517
5/1/09 6:37 P

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I worked on it off and on today and accomplished playing MAY DAY

Mandrin Oranges,Mushrooms
A bowl of mixed fruit
Yellow Banana
Dried fruits
A fresh salad
Yummy Spinach

So how did you do?

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
 
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JANTWO's Photo JANTWO Posts: 26,833
5/1/09 5:14 P

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EXERICSE - use the games as guide if you need to or just do it!!!!!

1) Mother May I
You may do any AND all the following exercises:
giant steps----------baby steps-------bunnyhop steps
tiptoe steps---------leapfrog----------side steps
jumping jacks------lunges------------YES YOU MAY!! emoticon

2) Play Hopscotch or go Jump Roping, virtual jumprope are fun you never miss a jump. Virtual Jump rope rocks!!!! emoticon

3) Hula Hoop, for real or for Wii score 288 emoticon

4) Run go for a run, somewhere, sometime today Wii Fit Free Run emoticon


EAT OR DRINK THE FOLLOWING TODAY

1) Eat your fruits and vegetables at least 4 (try to eat fruits and veggies that start with the letters in MAY DAY) 1-M 2-A 2-Y 1-D, mango, apple, artichoke, etc
M- microwaved green beans ( what a stretch)
A- apple
Y- yellow banana

D- dainty white onion (I know that is a stretch)
A- A the vitamin ( I so stretched LOL)
Y- yellow onion

emoticon

2) Drink at least 8 glasses of water emoticon

3) Get you Sleep either Thursday night or Friday night will count, you need at least 8 hours of sleep emoticon

4) Comment on someones Sparkpage or Blog emoticon

Edited by: JANTWO at: 5/2/2009 (01:01)
^*^*JAN*^*^

Co -Leader Wii Fit Plus

Co-Leader General Hospital Team
SHEENADEE's Photo SHEENADEE SparkPoints: (208,162)
Fitness Minutes: (171,590)
Posts: 22,436
5/1/09 3:02 P

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Posting my progress so far now...my mind is like a sieve these days & I'll forget by end of day. Will be back to update later.

1) Mother May I
You may do any AND all the following exercises:
giant steps----------baby steps-------bunnyhop steps
tiptoe steps---------leapfrog----------side steps
jumping jacks------lunges------------YES YOU MAY!!

2) Play Hopscotch or go Jump Roping, virtual jumprope are fun you never miss a jump.

3) Hula Hoop, for real or for Wii

4) Run go for a run, somewhere, sometime today


EAT OR DRINK THE FOLLOWING TODAY

1) Eat your fruits and vegetables at least 4 (try to eat fruits and veggies that start with the letters in MAY DAY) 1-M 2-A 2-Y 1-D, mango, apple, artichoke, etc
* Mandarine orange
* Apple
* Yellow banana
* Diet candy....LOL just kidding
* A
* Y

2) Drink at least 8 glasses of water emoticon

3) Get you Sleep either Thursday night or Friday night will count, you need at least 8 hours of sleep emoticon

4) Comment on someones Sparkpage or Blog emoticon

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Fitbit: //www.fitbit.com/user/23KW5T


 May Minutes: 1,522
 
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FINDINGMYWAY09's Photo FINDINGMYWAY09 Posts: 1,700
5/1/09 11:09 A

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EXERICSE - use the games as guide if you need to or just do it!!!!!

1) Mother May I
You may do any AND all the following exercises:
giant steps----------baby steps-------bunnyhop steps
tiptoe steps---------leapfrog----------side steps
jumping jacks emoticon ------lunges emoticon ------------YES YOU MAY!!

2) Play Hopscotch or go Jump Roping, virtual jumprope are fun you never miss a jump. emoticon

3) Hula Hoop, for real or for Wii emoticon

4) Run go for a run, somewhere, sometime today emoticon


EAT OR DRINK THE FOLLOWING TODAY

1) Eat your fruits and vegetables at least 4 (try to eat fruits and veggies that start with the letters in MAY DAY) 1-M 2-A 2-Y 1-D, mango, apple, artichoke, etc emoticon

2) Drink at least 8 glasses of water emoticon

3) Get you Sleep either Thursday night or Friday night will count, you need at least 8 hours of sleep emoticon

4) Comment on someones Sparkpage or Blog emoticon

Edited by: FINDINGMYWAY09 at: 5/2/2009 (12:43)
~ Jackie
BLC Silver Spies

"A black belt is a white belt that never gives up"
"Can't is the worst 4 letter word"

Both of these quotes are in my dojo.


 current weight: 160.0 
 
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XHASTEDMOMOF2's Photo XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
4/29/09 10:31 P

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Cute!!! Let's all have fun!!

emoticon

"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204


 current weight: 165.7 
 
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ACABE1's Photo ACABE1 Posts: 350
4/29/09 11:58 A

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I'm in!! Sounds like fun and what a creative idea!!

Thanks

Andrea (Georgia)

Red Hot Chili Steppers are HOT!

GOYB = Get Off Your Bootay!

Wii Exercise


 Pounds lost: 4.0 
 
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WIIGAL's Photo WIIGAL SparkPoints: (45,776)
Fitness Minutes: (59,862)
Posts: 864
4/28/09 11:20 P

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That sounds fun!! My kids will probally join in also. emoticon

 May Minutes: 1,470
 
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JANTWO's Photo JANTWO Posts: 26,833
4/28/09 7:08 P

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Great Idea!!!!

^*^*JAN*^*^

Co -Leader Wii Fit Plus

Co-Leader General Hospital Team
CHEFBLUEROSE's Photo CHEFBLUEROSE Posts: 4,054
4/28/09 4:28 P

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This will be fun!

One step at a time!

Kimberly


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SHEENADEE's Photo SHEENADEE SparkPoints: (208,162)
Fitness Minutes: (171,590)
Posts: 22,436
4/28/09 1:58 P

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What a fun May Day. I'll do it.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Fitbit: //www.fitbit.com/user/23KW5T


 May Minutes: 1,522
 
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153
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ALZADAGRACE's Photo ALZADAGRACE Posts: 3,385
4/28/09 1:04 P

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count me in, I can haddle one day at least! Ya for May!

This is a link to click on to give free food and care to animals in need! http://www.theanimalrescuesite.com/c
lickToGive/home.faces?siteId=3


 current weight: 227.0 
 
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CATNIP76's Photo CATNIP76 Posts: 245
4/28/09 9:30 A

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You got 2. Count me in on Friday!!!

 current weight: 242.0 
 
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MHUTTON's Photo MHUTTON Posts: 12,063
4/28/09 9:23 A

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Sounds like a real fun day. I will except the challenge.

Have a nice day.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.4 
 
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MEYLOSE's Photo MEYLOSE Posts: 18,517
4/28/09 9:01 A

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Spring has sprung, summer's on its way - so why not have FUN on May Day?

May 1st is Friday, here is a list of things to accomplish on Friday,
emoticon FRIDAY ONLY emoticon . This is intended to be FUN and SILLY, go ahead your Mommy wants you to have a fun day anyway.

EXERICSE - use the games as guide if you need to or just do it!!!!!

1) Mother May I
You may do any AND all the following exercises:
giant steps----------baby steps-------bunnyhop steps
tiptoe steps---------leapfrog----------side steps
jumping jacks------lunges------------YES YOU MAY!!

2) Play Hopscotch or go Jump Roping, virtual jumprope are fun you never miss a jump.

3) Hula Hoop, for real or for Wii

4) Run go for a run, somewhere, sometime today


EAT OR DRINK THE FOLLOWING TODAY

1) Eat your fruits and vegetables at least 4 (try to eat fruits and veggies that start with the letters in MAY DAY) 1-M 2-A 2-Y 1-D, mango, apple, artichoke, etc

2) Drink at least 8 glasses of water

3) Get you Sleep either Thursday night or Friday night will count, you need at least 8 hours of sleep

4) Comment on someones Sparkpage or Blog

Edited by: MEYLOSE at: 4/28/2009 (09:11)
I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
 
181
167
153
139
125
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