SparkPeople advertisers help keep the site free! Learn more
Posts: 93 11/4/12 7:11 P
Great job - hang in there. Very hard thing to do -
Posts: 2,246 8/11/11 6:00 P
Good for you for getting to good hits - quit smoking & and saving the money.
Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.
Before you ask God for Anything, remember to first thank him for Everything
current weight: 183.0
Posts: 61 8/10/11 12:30 P
Good for you, my husband quit over 20 years ago, and since then his health became so much better.
current weight: 153.0
Posts: 9,169 8/9/11 9:50 P
good for you.sunshine would love to quit.he smokes 2 1/2-3 cartons a week.i smoke 1 1/2
current weight: 135.0
Fitness Minutes: (110) Posts: 12,017 8/9/11 8:41 P
Hooray for you!! I quit about 3 1/2 years ago and in addition to saving one heck of a lot of money since then, I also feel one heck of a lot better. I can breathe again! I still have asthma that developed when I was a smoker in my 20s (I was really hoping that would go away...) but I can take a deep breath again. Yippee!! I hope that you will see improvements in your health, too. Stay strong when you have cravings for a cigarette and you'll make it to 3 1/2 years, too...and more.
There was much rejoicing!
current weight: 216.0
Posts: 6,142 8/9/11 8:18 P
Way to go!
Co-leader of the X-Files Team & the Cat Lovers team
My Spark Jar $0
I am the literary equivalent of a Big Mac and Fries. Stephen King
current weight: 233.5
Posts: 3,100 8/9/11 4:49 P
Way to go!!
current weight: 165.0
Fitness Minutes: (59,745) Posts: 21,393 8/9/11 12:34 P
It has me thinking of joining you.
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.