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SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,293
7/26/13 10:30 A

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When I noticed how my clothes started fitting, that I was sleepy better and I found I was less hungry throughout the day because I stopped skipping meals as often.

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


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TERRYL2016's Photo TERRYL2016 SparkPoints: (651)
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7/6/13 12:22 A

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When my pant started falling off

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GRACIEGIRL93's Photo GRACIEGIRL93 Posts: 16
4/15/13 11:59 P

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I didn't notice until my mom started mentioning it, a few weeks after I started working out. It is really hard to see a gradual change when you look at yourself in the mirror every day. I notice mostly when I look at old photos of myself from over a year ago.

Grace

"I can do all things through Christ who gives me strength." - Philippians 4:13
"Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." - 1 Corinthians 6:19-20


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EMILYROBLES92's Photo EMILYROBLES92 Posts: 17
5/1/11 1:27 A

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It took me about a week to notice a change. My clothes were looser and I felt healthier. emoticon I feel awesome emoticon

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FINSON1's Photo FINSON1 Posts: 14
3/20/11 2:51 A

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I've been through a few diets in my day haha...and it's usually around the 20day mark that I notice changes to how my clothes fit, people commenting etc.
Even after a week though, I find my body just feels so much healthier, with more energy. It's really motivating when that you notice these sorta things huh:)

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HMULLEN2 SparkPoints: (1,107)
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2/15/11 9:51 P

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How long did it take you to notice a change in your body?

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