I didn't notice until my mom started mentioning it, a few weeks after I started working out. It is really hard to see a gradual change when you look at yourself in the mirror every day. I notice mostly when I look at old photos of myself from over a year ago.
"I can do all things through Christ who gives me strength." - Philippians 4:13
"Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." - 1 Corinthians 6:19-20
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