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I just finished this chapter yesterday...never thought of it like this before. This "food trance" happened to me last night when I quickly decided to eat my dessert even though I wasn't hungry.
♥ .•*¨*Paula Jean from Iowa¸.• ♥.•
"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9
This is a tough chapter! Really makes you think about your behaviors and thoughts! I am doing all the exercises, I hope it works!!
Co-leader: Sharing Healthy Recipes teams.sparkpeople.com/sharinghealthy
Leader: Parents of kids with Craniofacial conditions
"You aren't an accident. You weren't mass-produced. You weren't an assembly line product. You were deliberately planned, specifically gifted, and lovingly positioned on this earth by the Master Craftsman" ~Max Lucado
Please use this thread to discuss Chapter 12 of Shrink Yourself
|TODAYs: NUTRITION (did you stay on track)||1/29/2014 1:21:29 PM|
|WEIGHing IN - Daily. Weekly. Monthly How R U doing||5/5/2014 12:36:43 PM|
|TODAYs: PHYSICAL FITNESS (how did you move today)||4/30/2014 11:34:10 AM|