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Although I have some little habits that give me pleasure, such as spending a few hours Saturday afternoons relatively aimlessly shopping in thrift or discount stores, or surfing the net or TV, I'm realizing that I'm missing out by not getting more determined to pursue certain interests that hover in my mind, such as developing my singing/acting voice, or learning more about how I could make an impact on world problems that haunt me, such as the monopoly of water delivery by private companies that end up depriving the poor of clean water and depleting local communities of their water and shipping it out. Who else can I be besides this person always struggling with weight?
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
Please use this thread to discuss Chapter 17 of Shrink Yourself
|TODAYs: PHYSICAL FITNESS (how did you move today)||4/30/2014 11:34:10 AM|
|WEIGHing IN - Daily. Weekly. Monthly How R U doing||5/5/2014 12:36:43 PM|
|TODAYs: NUTRITION (did you stay on track)||1/29/2014 1:21:29 PM|