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Parents of infants (up to age 2)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Exercise, Challenges & Wellness
TOPIC:   Amazing Race Team C 


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JAXRED
Posts: 260
3/10/14 9:19 A

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Wow I have been behind on posting. My last 2 weeks...

My exercise minutes: 10 hours 30 minutes
Total exercise Minutes: 29 hours 0 minutes
Type of exercise: zumba, P90X
Destination: North Carolina (20hrs)
Total Bonus Points: 5




 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
3/3/14 7:05 P

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My exercise minutes: 2 hours 30 minutes
Total exercise Minutes: 18 hours 30 minutes
Type of exercise: running, exercise bike, strength training
Destination: North Carolina (20hrs)
Total Bonus Points: 5



 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
2/21/14 5:19 P

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My exercise minutes: 3 hours 0 minutes
Total exercise Minutes: 16 hours 0 minutes
Type of exercise: strength training, bike, shoveling
Destination: North Carolina (20hrs)
Total Bonus Points: 5



 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
2/18/14 4:06 P

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My exercise minutes: 2 hours 45 minutes
Total exercise Minutes: 13 hours 0 minutes
Type of exercise: P90X, shoveling
Destination: North Carolina (20hrs)
Total Bonus Points: 5



 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


10ACIOUSD
Posts: 118
2/15/14 4:52 P

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My exercise minutes: 2 hours 00 minutes
Total exercise Minutes: 10 hours 15 minutes
Type of exercise: running, walking
Destination: North Carolina (20hrs)
Total Bonus Points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


JAXRED
Posts: 260
2/11/14 1:18 P

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Last week and yesterday...

My exercise minutes: 10 hours 15 minutes
Total exercise Minutes: 8 hours 15 minutes
Type of exercise: running, p90x, zumba
Destination: North Carolina (20hrs)
Total Bonus Points: 5


Edited by: JAXRED at: 2/11/2014 (13:19)

 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


10ACIOUSD
Posts: 118
2/8/14 7:11 P

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My exercise minutes: 2 hours 0 minutes
Total exercise Minutes: 6 hours 0 minutes
Type of exercise: running, walking
Destination: North Carolina
Total Bonus Points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


MOMIN09
MOMIN09's Photo Posts: 21,329
2/5/14 10:46 A

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Team C has arrived in Louisiana and chosen Box #3. This box contains a FREE PASS!

You are now on your way to North Carolina and need 20 hours to get there. Start your time at 0 hours, 0 minutes as of 3:57 PM Central Time on Jan. 20 (You are now at 4 hours, 0 minutes).

Good luck!

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
218
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150


JAXRED
Posts: 260
1/30/14 8:15 A

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This week:

My exercise minutes: 3 hours 15 minutes
Total exercise Minutes: 4 hours 0 minutes
Type of exercise: rock climbing, p90x, shred30
Destination:
Total Bonus Points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
1/29/14 5:28 P

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Don't know our new destination but here is my time.

My exercise minutes: 0 hours 45 minutes
Total exercise Minutes: 0 hours 45 minutes
Type of exercise: running
Destination:
Total Bonus Points: 5



 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


10ACIOUSD
Posts: 118
1/20/14 4:52 P

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My exercise minutes: 3 hours 50 minutes
Total exercise Minutes: 20 hours 00 minutes
Type of exercise: running, walking, super cleaning
Destination: Louisiana (20 hours)
Total Bonus Points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
1/20/14 2:00 P

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My exercise minutes: 2 hours 00 minutes
Total exercise Minutes: 16 hours 10 minutes
Type of exercise: roller skating, walking
Destination: Louisiana (20 hours)
Total Bonus Points: 5



 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
1/20/14 1:21 P

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Last week...

My exercise minutes: 6 hours 40 minutes
Total exercise Minutes: 14 hours 10 minutes
Type of exercise: p90x, abs, zumba, running
Destination: Louisiana (20 hours)
Total Bonus Points: 5



 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
1/14/14 5:19 P

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My exercise minutes: 1 hours 00 minutes
Total exercise Minutes: 7 hours 30 minutes
Type of exercise: walking, abs
Destination: Louisiana (20 hours)
Total Bonus Points: 5




 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
1/11/14 7:27 P

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My exercise minutes: 3 hours 40 minutes
Total exercise Minutes: 6 hours 30 minutes
Type of exercise: p90x
Destination: Louisiana (20 hours)
Total Bonus Points: 5



 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


10ACIOUSD
Posts: 118
1/11/14 5:27 P

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My exercise minutes: 1 hours 50 minutes
Total exercise Minutes: 2 hours 50 minutes
Type of exercise: running, walking
Destination: Louisiana (20 hours)
Total Bonus Points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
1/10/14 12:58 P

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My exercise minutes: 1 hours 0 minutes
Total exercise Minutes: 1 hours 0 minutes
Type of exercise: exercise bike
Destination: Louisiana (20 hours)
Total Bonus Points: 5


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


MOMIN09
MOMIN09's Photo Posts: 21,329
1/7/14 2:23 P

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Team C has arrived in Virginia and chosen Box #1. This box contains a FREE PASS!

You are now on your way to Louisiana and need 20 hours to get there. Start your time at 0 hours, 0 minutes as of 7:53pm Central Time on Jan. 6.

Good luck!

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
218
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JAXRED
Posts: 260
1/6/14 8:53 P

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Yeah Virginia!!

My exercise minutes: 3 hour 0 minutes
Total exercise Minutes: 26 Hours 55 minutes
Type of exercise: p90x, abs, zumba
Destination: Virginia (25 Hours)
Total Bonus Points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


JAXRED
Posts: 260
1/4/14 3:41 P

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My exercise minutes: 2 hour 15 minutes
Total exercise Minutes: 23 Hours 55 minutes
Type of exercise: p90x, abs
Destination: Virginia (25 Hours)
Total Bonus Points: 5



 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


JAXRED
Posts: 260
1/1/14 4:24 P

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Im a little confused too because I think we also lost some minutes earlier, oh well!! Here is mine so far this week.

My exercise minutes: 3 hour 45 minutes
Total exercise Minutes: 21 Hours 35 minutes
Type of exercise: p90x, zumba, running
Destination: Virginia (25 Hours)
Total Bonus Points: 5



 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
12/31/13 4:13 P

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Okay. Maybe I was just confused. Here is my time for today:

My exercise minutes: 0 hour 30 minutes
Total exercise Minutes: 17 Hours 50 minutes
Type of exercise: walking
Destination: Virginia (25 Hours)
Total Bonus Points: 5



 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
12/30/13 10:11 A

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My minutes posted on 12/23 were actually from after 12/11 so we should be at 13 hr 30 min. Plus I have added my time for the past week (3hr 50 min)...see below

My exercise minutes: 3 hour 50 minutes
Total exercise Minutes: 17 Hours 20 minutes
Type of exercise: P90X
Destination: Virginia (25 Hours)
Total Bonus Points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
12/28/13 6:14 P

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Okay, so if I read the post correctly we are starting over at 5 hours from Dec 11th. So, here is my info for this week:

My exercise minutes: 1 hour 0 minutes
Total exercise Minutes: 6 Hours 0 minutes
Type of exercise: walking
Destination: Virginia (25 Hours)
Total Bonus Points: 5

Happy Holidays!!!


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
12/23/13 10:12 A

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Last week....

My exercise minutes: 7 hours 30 minutes
Total exercise minutes: 12 hours 30 minutes
Type of exercise: roller skating
Destination : Virginia (25 hours)
Total bonus points: 5



 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


MOMIN09
MOMIN09's Photo Posts: 21,329
12/17/13 1:47 P

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Team C has arrived in Arizona and chosen Box #3. This box contains a FREE PASS!

You are now on your way to Virginia and need 25 hours to get there. Start your time at 0 hours, 0 minutes as of 6:10AM Central Time on Dec. 11 (counting from that time on you are at 5 hours, 0 minutes).

Good luck!

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
218
201
184
167
150


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
12/16/13 7:56 A

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My exercise minutes: 2 hours 00 minutes
Total exercise minutes: 12 hours 30 minutes
Type of exercise: roller skating
Destination : ??? (?? hours)
Total bonus points: 5



 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
12/15/13 9:38 P

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This week...


My exercise minutes: 3 hours 00 minutes
Total exercise minutes: 10 hours 30 minutes
Type of exercise: p90x
Destination : ??? (?? hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
12/11/13 6:38 P

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Last week

My exercise minutes: 2 hours 00 minutes
Total exercise minutes: 7 hours 30 minutes
Type of exercise: running
Destination : ??? (?? hours)
Total bonus points: 5



 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
12/11/13 7:09 A

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Last week and a half...

My exercise minutes: 3 hours 30 minutes
Total exercise minutes: 5 hours 30 minutes
Type of exercise: p90X, running
Destination : ??? (?? hours)
Total bonus points: 5

Edited by: JAXRED at: 12/11/2013 (07:10)

 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


10ACIOUSD
Posts: 118
12/7/13 7:32 A

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My exercise minutes: 2 hours 0 minutes
Total exercise minutes: 29 hours 50 minutes
Type of exercise: running, walking, heavy lifting
Destination : ??? (?? hours)
Total bonus points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
12/1/13 3:48 P

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No worries about being absent. I logged stuff in my journal but have been lazy about getting online.


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


10ACIOUSD
Posts: 118
11/25/13 5:38 P

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Box #3?


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


MOMIN09
MOMIN09's Photo Posts: 21,329
11/25/13 10:12 A

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Box #9 has already been taken. Please pick from the following boxes: 2,3,4,5,6,7,8,10

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
218
201
184
167
150


JAXRED
Posts: 260
11/25/13 6:29 A

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So I have been a little MIA, on vaca, then sick, then trying to get organized so I havent posted in a while, sorry!! Here is from last week.

My exercise minutes: 5 hours 10 minutes
Total exercise minutes: 27 hours 50 minutes
Type of exercise: P90X, running
Destination : Arizona (25 hours)
Total bonus points5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
11/20/13 9:05 P

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My exercise minutes: 2 hours 30 minutes
Total exercise minutes: 22 hours 40 minutes
Type of exercise: walking
Destination : Arizona (25 hours)
Total bonus points5


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


10ACIOUSD
Posts: 118
11/18/13 3:01 P

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My exercise minutes: 0 hours 30 minutes
Total exercise minutes: 20 hours 10 minutes
Type of exercise: running
Destination: Arizona (25 hours)
Total bonus points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


10ACIOUSD
Posts: 118
11/13/13 11:32 A

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My exercise minutes: 3 hours 0 minutes
Total exercise minutes: 19 hours 40 minutes
Type of exercise: trail biking, walking, weights
Destination: Arizona (25 hours)
Total bonus points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
11/11/13 12:21 P

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My exercise minutes: 0 hours 30 minutes
Total exercise minutes: 16 hours 40 minutes
Type of exercise: walking
Destination: Arizona (25 hours)
Total bonus points: 5


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


10ACIOUSD
Posts: 118
11/4/13 4:42 P

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My exercise minutes: 2 hours 0 minutes
Total exercise minutes: 16 hours 10 minutes
Type of exercise: biking, running
Destination: Arizona (25 hours)
Total bonus points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


JAXRED
Posts: 260
11/4/13 10:52 A

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Welcome back...My last week.

My exercise minutes: 5 hours 40 minutes
Total exercise minutes: 14 hours 10 minutes
Type of exercise: p90x, running
Destination: Arizona (25 hours)
Total bonus points: 5




 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


MOMIN09
MOMIN09's Photo Posts: 21,329
10/30/13 11:31 A

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Team C has arrived in West Virginia and chosen Box #3. This box contains a FREE PASS!

You are now on your way to Arizona and need 25 hours to get there. Start your time at 0 hours, 0 minutes as of 8:51 AM Central Time on Oct. 18 (I go by the time posted in the Main Thread, not when you actually achieved it, so I don't know where you are really at as of right now).

Good luck!

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
218
201
184
167
150


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
10/26/13 4:22 P

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Sorry I haven't posted in a bit. I kind of lost my diet motivation and fell off track. Here is my time for yesterday.

My exercise minutes: 0 hours 45 minutes
Total exercise minutes: 8 hours 30 minutes
Type of exercise: walking
Destination: ? ( 16 hours )
Total bonus points: 5



 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
10/25/13 8:05 P

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So far this week...

My exercise minutes: 4 hours 15 minutes
Total exercise minutes: 7 hours 45 minutes
Type of exercise: running, P90X
Destination: ? (16 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


JAXRED
Posts: 260
10/20/13 8:29 P

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No prob. I just didn't know if I should post or if you had written her an email. Thanks. I want to put in my exercise for the past week before I forget.

My exercise minutes: 3 hours 30 minutes
Total exercise minutes: 3 hours 30 minutes
Type of exercise: running, P90X
Destination: ? (16 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


10ACIOUSD
Posts: 118
10/18/13 9:52 A

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It's been done. Sorry.


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


JAXRED
Posts: 260
10/17/13 6:30 A

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I dont see a post that we met West Virginia in the main thread. Did someone let MomIn09 know?


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


10ACIOUSD
Posts: 118
10/16/13 8:27 P

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My exercise minutes: 4 hours 0 minutes
Total exercise minutes: 18 hours 15 minutes
Type of exercise: walking, running
Destination: West Virginia (16 hours)
Total bonus points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
10/10/13 9:10 P

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My time for mon-thurs

My exercise minutes: 2 hours 0 minutes
Total exercise minutes: 14 hours 15 minutes
Type of exercise: walking
Destination: West Virginia (16 hours)
Total bonus points: 5


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
10/10/13 8:33 P

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My exercise minutes: 3 hours 30minutes
Total exercise minutes: 12 hours 15 minutes
Type of exercise: P90X, walking, zumba, cardio circuit
Destination: West Virginia (16 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


JAXRED
Posts: 260
10/8/13 1:42 P

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My exercise minutes: 4 hours 45minutes
Total exercise minutes: 8 hours 45 minutes
Type of exercise: P90X, Running, walking,
Destination: West Virginia (16 hours)
Total bonus points: 5



 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


MOMIN09
MOMIN09's Photo Posts: 21,329
10/8/13 11:53 A

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Team C has arrived in Florida and chosen Box #5. This box contains a Change of Luck box. Since you are the third team to arrive, you will subtract 4 hours from your next state.

You are now on your way to West Virginia and need 16 hours (4 hours already subtracted off) to get there. Start your time at 0 hours, 0 minutes as of 7:17 AM Central Time on Sept. 30 (so with your last post, you are already at 4 hours, 0 minutes).

Good Luck!


PS. JAXRED, I have a favor to ask when you post. Can you just put the total time in the exercise minutes? If you want to specifiy that it's for different days, then you can add that after the time in paranthesis. It's so hard to sift through all of that information to try to add things to double check.

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
218
201
184
167
150


10ACIOUSD
Posts: 118
10/7/13 9:13 P

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My exercise minutes: 4 hours 0 minutes
Total exercise minutes: 27 hours 40 minutes
Type of exercise: running, weights, calesthenics
Destination: Florida (21 hours)
Total bonus points: 5

Edited by: 10ACIOUSD at: 10/8/2013 (08:54)

 current weight: 165.5 
 
177
170.25
163.5
156.75
150


JAXRED
Posts: 260
9/30/13 8:15 A

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Last week...

My exercise minutes: Mon - 45 min(cardio max plyo), Wed - 2 hours (cardio max interval, zumba, and cardio abs), Thurs - 45 min (cardio max conditioning), Friday - 30 min(cardio, core & balance, Sunday - 30 (running) = 4 hours 30 minutes
Total exercise minutes: 23 hours 40 minutes
Type of exercise: see above
Destination: Florida (21 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
9/28/13 9:25 A

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My exercise minutes: 1 hour 0 minutes
Total exercise minutes: 19 hours 10 minutes
Type of exercise: 15 min walking mon, 15 walk tues, 15 walk thurs, 15 walk fri
Destination: Florida (21 hours)
Total bonus points: 5





 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
9/23/13 11:57 A

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My exercise minutes: Thurs - Max Cardio Interval (1hr), Sat - Walking (1 hr), Sunday - running (25 min) = 2hr 25 min
Total exercise minutes: 18 hours 10 minutes
Type of exercise: see above
Destination: Florida (21 hours)
Total bonus points: 5



 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


10ACIOUSD
Posts: 118
9/21/13 4:03 P

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My exercise minutes: 1 hr 30 min
Total exercise minutes: 15 hours 45 minutes
Type of exercise: weights, running
Destination: Florida (21 hours)
Total bonus points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


JAXRED
Posts: 260
9/19/13 12:58 P

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My exercise minutes: Tues (walking) 1 hr, Wed Zumba (45min), max cardio circuit (45 min) =2hr 30 min
Total exercise minutes: 14 hours 15 minutes
Type of exercise: see above
Destination: Florida (21 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


JAXRED
Posts: 260
9/17/13 2:22 P

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My time for the week:

My exercise minutes: Wed (max plyo) 1 hr, Thurs (max cardio circuit) 1 hr, Fri (walking) 1 hr, Sun, Mon, Tues (biking) 2 hrs 45 min = 5 hr 45 min
Total exercise minutes: 11 hours 45 minutes
Type of exercise: see above
Destination: Florida (21 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


10ACIOUSD
Posts: 118
9/15/13 10:21 A

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My exercise minutes: 2 hours 0 minutes
Total exercise minutes: 6 hours 0 minutes
Type of exercise: running, calisthenics
Destination: Florida (21 hours)
Total bonus points: 5

I'm already in Florida. :)


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
9/12/13 4:17 P

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My time for mon, tues and wed.

My exeercise minutes: 1 hour 30 minutes
Total exercise minutes: 4 hours 0 minutes
Type of exercise: walking
Destination: Florida (21 hours)
Total bonus points: 5


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


CARRIECLAAS1
SparkPoints: (2,924)
Fitness Minutes: (5,942)
Posts: 53
9/12/13 9:37 A

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I'm sorry. I didn't realize we were still doing this and my e-mail didn't get to me. Here's for this week:
My exercise minutes: 120 (for tues. & wed.)
Total exercise minutes: 2 hours 30 minutes
Type of exercise: Zumba
Destination: Florida (21 hrs)
Total bonus points: 5


 Pounds lost: 6.0 
 
0
7
14
21
28


JAXRED
Posts: 260
9/10/13 6:32 A

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My exercise minutes: 30 minutes
Total exercise minutes: 0 hours 30 minutes
Type of exercise: Insanity Fit Test
Destination: Florida (21 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


MOMIN09
MOMIN09's Photo Posts: 21,329
9/9/13 1:11 P

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Welcome to my state!!!!

Team C has arrived in Wisconsin and chosen Box #5. This box contains a Change of Luck box. Since you are team 3 to arrive, you will subtract 4 hours from your next state.

You are now on your way to Florida and need 21 hours (with the 4 hours subtracted) to get there. Start your time at 0 hours, 0 minutes as of 6:17 PM Central Time on Sept. 8.

Good luck!

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
218
201
184
167
150


JAXRED
Posts: 260
9/8/13 7:16 P

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Here is my exercise time for the week...

My exercise minutes: Tues cardio max interval (1hr), Wed Zumba (1hr), Thurs cardio max plyo (45min), Sat cardio max interval and cardio abs (1hr 15min), Sun walking (30 min) = 4 hrs 30 min
Total exercise minutes: 17 hours 30 minutes
Type of exercise: see above
Destination: Wisconsin (16 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
9/6/13 4:48 P

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Sorry it took me so long to post this on here. I got sidetracked with classes. This is my time for sun, tues, and wed this week

My exercise minutes: 3 hours 30 minutes
Total exercise minutes: 13 hours 0 minutes
Type of exercise: rollerskating (sun), running (tues, wed)
Destination: Wisconsin (16 hours)
Total bonus points: 5


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


JAXRED
Posts: 260
9/1/13 7:09 P

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My exercise minutes: 0 hours 30 minutes
Total exercise minutes: 9 hours 30 minutes
Type of exercise: running
Destination: Wisconsin (16 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


JAXRED
Posts: 260
8/31/13 8:31 P

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My exercise minutes: 0 hours 30 minutes
Total exercise minutes: 9 hours 00 minutes
Type of exercise: max cardio interval
Destination: Wisconsin (16 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


10ACIOUSD
Posts: 118
8/30/13 1:41 P

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My exercise minutes: 3 hours 0 minutes
Total exercise minutes: 8 hours 30 minutes
Type of exercise: running, walking
Destination: Wisconsin (16 hours)
Total bonus points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


JAXRED
Posts: 260
8/29/13 8:50 P

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My exercise minutes: Tues - cardio Max plyo 1 hour, Wed - cardio max interval 1 hour, Thurs pilates 1 hr = 3 hours
Total exercise minutes: 5 hours 30 minutes
Type of exercise: cardio fit test
Destination: Wisconsin (16 hours)
Total bonus points: 5


 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


JAXRED
Posts: 260
8/27/13 1:17 P

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My exercise minutes: 0 hours 30 minutes
Total exercise minutes: 2 hours 30 minutes
Type of exercise: cardio fit test
Destination: Wisconsin (16 hours)
Total bonus points: 5



 Pounds lost: 7.2 
 
0
12.5
25
37.5
50


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
8/26/13 4:04 P

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My exercise minutes: 2 hours 0 minutes
Total exercise minutes: 2 hours 0 minutes
Type of exercise: rollerskating
Destination: Wisconsin (16 hours)
Total bonus points: 5


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


MOMIN09
MOMIN09's Photo Posts: 21,329
8/26/13 12:51 P

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Team C has arrived in Wyoming and chosen Box #5. This box contains a Change of Luck box. Since you are team 3 to arrive, you will subtract 4 hours from your next state.

You are now on your way to Wisconsin and need 16 hours (with 4 hours subtracted) to get there. Start your time at 0 hours, 0 minutes as of 4:58 PM Central Time on Aug. 22.

Good luck!

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
218
201
184
167
150


10ACIOUSD
Posts: 118
8/22/13 5:56 P

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My exercise minutes: 1 hour 0 minutes
Total exercise minutes: 25 hours 35 minutes
Type of exercise: running, weightlifting, squats, crunches
Destination: Wyoming (25 hours)
Total bonus points: 5


 current weight: 165.5 
 
177
170.25
163.5
156.75
150


WITCHYWOMAN1975
WITCHYWOMAN1975's Photo SparkPoints: (5,835)
Fitness Minutes: (3,546)
Posts: 184
8/21/13 8:31 P

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My exercise minutes: 2 hours 0 minutes
Total exercise minutes: 24 hours 35 minutes
Type of exercise: running, rollerskating
Destination: Wyoming (25 hours)
Total bonus points: 5


 Pounds lost: 6.8 
 
0
18.75
37.5
56.25
75


 
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