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NEWJAYDAVID's Photo NEWJAYDAVID SparkPoints: (1,480)
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8/23/12 2:12 A

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Blessings turnerheather4 get well soon

My exercise hours: 15 mins step aerobics 15 mins upper lower body weight training 10 mins abs
Total exercise hours: 7 hours, 20 minutes
Type of exercise: total body
Destination:Vermont
Total bonus points


DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
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Posts: 143
8/22/12 9:32 P

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Hope you get better soon turnerheather4

My exercise hours: 30 minutes
Total exercise hours: 6 hours, 40 minutes
Type of exercise: swimming
Destination:Vermont
Total bonus points

If I can get through today, tomorrow will be a breeze!


 current weight: 240.0 
 
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MOMIN09's Photo MOMIN09 Posts: 22,724
8/22/12 7:31 P

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Get better soon!

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 195.0 
 
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TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
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Posts: 318
8/22/12 6:57 P

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I just want you to know that I may be MIA for a couple of days...I'm really sick but the ARC is really important to me and I don't want to get kicked off my team, thanks!


****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


 current weight: 292.6 
 
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LIVINLOVIN1110's Photo LIVINLOVIN1110 Posts: 39
8/22/12 9:19 A

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My exercise hours: 30 minutes
Total exercise hours: 6 hours, 10 minutes
Type of exercise: badminton
Destination:Vermont
Total bonus points

 Pounds lost: 11.0 
 
0
10.75
21.5
32.25
43
DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
Fitness Minutes: (2,053)
Posts: 143
8/21/12 7:43 P

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My exercise hours: 40 minutes
Total exercise hours: 5 hours, 40 minutes
Type of exercise: Boxing, treadmill
Destination:Vermont
Total bonus points

If I can get through today, tomorrow will be a breeze!


 current weight: 240.0 
 
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MITZY7's Photo MITZY7 Posts: 352
8/21/12 6:56 P

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My exercise hours: 2 hrs 30 mins
Total exercise hours: 5 hours, 00 minutes
Type of exercise: walking (went to the zoo for 5 hours today, so I am going to say a minimum of 2.5 hrs of it was walking
Destination:Vermont
Total bonus points

~Jen~


 Pounds lost: 0.0 
 
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72.75
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HMMSARCASM's Photo HMMSARCASM SparkPoints: (5,532)
Fitness Minutes: (1,924)
Posts: 255
8/21/12 10:14 A

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My exercise hours: 20 mins (then started raining)
Total exercise hours: 2 hours, 30 minutes
Type of exercise: walking around park with stroller
Destination:Vermont
Total bonus points

 current weight: 151.4 
 
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LIVINLOVIN1110's Photo LIVINLOVIN1110 Posts: 39
8/21/12 9:17 A

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My exercise hours: 1 hour
Total exercise hours: 2 hours, 10 minutes
Type of exercise: walking on the beach
Destination:?
Total bonus points

 Pounds lost: 11.0 
 
0
10.75
21.5
32.25
43
DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
Fitness Minutes: (2,053)
Posts: 143
8/21/12 1:35 A

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My exercise hours: 1 hour 10 minutes
Total exercise hours: 1 hour 10 minutes
Type of exercise: walking/running
Destination:Vermont
Total bonus points


If I can get through today, tomorrow will be a breeze!


 current weight: 240.0 
 
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MOMIN09's Photo MOMIN09 Posts: 22,724
8/20/12 10:53 P

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Your 24 hours is up. You may start your journey to Vermont. You need 25 hours to reach Vermont. Your hours start over starting now.

Please start at 0 hours, 0 minutes starting now.

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


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MOMIN09's Photo MOMIN09 Posts: 22,724
8/20/12 9:23 P

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LIVINLOVIN1110-Your team is in a challenge until 8:49PM Central Time. You can't accumulate hours until the challenge is over.

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 195.0 
 
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LIVINLOVIN1110's Photo LIVINLOVIN1110 Posts: 39
8/20/12 9:12 P

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My exercise hours: 1 hour
Total exercise hours: 28 hours, 10 minutes
Type of exercise: walking on the beach
Destination:?
Total bonus points

 Pounds lost: 11.0 
 
0
10.75
21.5
32.25
43
MITZY7's Photo MITZY7 Posts: 352
8/20/12 7:22 P

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I think so! Thats what I did.

~Jen~


 Pounds lost: 0.0 
 
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DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
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Posts: 143
8/20/12 3:35 A

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Do we each individually email once we have completed the challenge?

Edited by: DABGURLIE at: 8/20/2012 (03:36)
If I can get through today, tomorrow will be a breeze!


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DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
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Posts: 143
8/19/12 10:40 P

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yay a good challenge I'm already 1/2 way there 4 to go.


If I can get through today, tomorrow will be a breeze!


 current weight: 240.0 
 
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HMMSARCASM's Photo HMMSARCASM SparkPoints: (5,532)
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Posts: 255
8/19/12 10:28 P

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drink the water by tomorrow night at 849 central time right?

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MOMIN09's Photo MOMIN09 Posts: 22,724
8/19/12 9:53 P

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You have reached Washington DC and chosen Box #1. You have a team challenge. Everyone on the team must drink 8 cups of water by 8:49 PM US Central Time. Once everyone drinks their water, please Spark Mail me and post on the main thread.

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 195.0 
 
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DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
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Posts: 143
8/19/12 9:43 P

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Canwe start our next challenge yet, I'm about to go for a monstrous walk/run and want it to count lol.

If I can get through today, tomorrow will be a breeze!


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MOMIN09's Photo MOMIN09 Posts: 22,724
8/19/12 8:45 P

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Someone from your team needs to pick a box. Boxes left are:
1, 2, 3, 4, 5, 8, 10

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 195.0 
 
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MITZY7's Photo MITZY7 Posts: 352
8/19/12 5:03 P

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What happens now that we reached DC?

Are we suppose to pick a box? I see some of the other teams doing that?

Edited by: MITZY7 at: 8/19/2012 (19:35)
~Jen~


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MITZY7's Photo MITZY7 Posts: 352
8/19/12 5:02 P

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My exercise hours: 1 hour 30 minutes
Total exercise hours: 27 hours, 10 minutes
Type of exercise: walking
Destination:?
Total bonus points


~Jen~


 Pounds lost: 0.0 
 
0
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48.5
72.75
97
TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
Fitness Minutes: (5,747)
Posts: 318
8/19/12 11:25 A

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My exercise hours: 3 hour 0 minutes
Total exercise hours: 25 hours, 40 minutes
Type of exercise: 1 hour of Zumba, 1 hour of swimming with my 4 year old :), 30 minutes on recumbent bike, 30 minutes of walking
Destination:?
Total bonus points

****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


 current weight: 292.6 
 
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DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
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Posts: 143
8/19/12 4:22 A

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My exercise hours: 1 hour 10 minutes
Total exercise hours: 22 hours, 40 minutes
Type of exercise: Hockey Game
Destination:?
Total bonus points


Edited by: DABGURLIE at: 8/19/2012 (04:24)
If I can get through today, tomorrow will be a breeze!


 current weight: 240.0 
 
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NEWJAYDAVID's Photo NEWJAYDAVID SparkPoints: (1,480)
Fitness Minutes: (2,252)
Posts: 26
8/18/12 11:59 P

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My exercise hours: 15 minutes
Total exercise hours: 21 hours, 30 minutes
Type of exercise: Step aerobics
Destination: ?
Total bonus points

TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
Fitness Minutes: (5,747)
Posts: 318
8/18/12 8:07 P

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My exercise hours: 1 hour 10 minutes
Total exercise hours: 21 hours, 15 minutes
Type of exercise: Recumbent bike (10) Zumba (1 hour)
Destination: ?
Total bonus points

****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


 current weight: 292.6 
 
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NEWJAYDAVID's Photo NEWJAYDAVID SparkPoints: (1,480)
Fitness Minutes: (2,252)
Posts: 26
8/18/12 2:24 P

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Hey Team A we did it , where here at DC

NEWJAYDAVID's Photo NEWJAYDAVID SparkPoints: (1,480)
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Posts: 26
8/17/12 11:19 P

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My exercise hours: 35 mins step aerobics 15 mins strength training
Total exercise hours: 20 hrs, 5 min
Type of exercise: step aerobics , strength training
Destination: D.C.
Total bonus points

Edited by: NEWJAYDAVID at: 8/18/2012 (00:41)
TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
Fitness Minutes: (5,747)
Posts: 318
8/17/12 9:24 P

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My exercise hours: 30 mins
Total exercise hours: 19 hrs, 15 min
Type of exercise: strength training (are we supposed to count this?)
Destination: D.C.
Total bonus points

****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


 current weight: 292.6 
 
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HMMSARCASM's Photo HMMSARCASM SparkPoints: (5,532)
Fitness Minutes: (1,924)
Posts: 255
8/17/12 9:07 P

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My exercise hours: 33 mins
Total exercise hours: 18 hrs, 45 min
Type of exercise: walking
Destination: D.C.
Total bonus points

 current weight: 151.4 
 
169
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154.5
147.25
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MITZY7's Photo MITZY7 Posts: 352
8/17/12 6:53 P

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My exercise hours: 30 hours
Total exercise hours: 18 hrs, 12 min
Type of exercise: walking
Destination: D.C.
Total bonus points

~Jen~


 Pounds lost: 0.0 
 
0
24.25
48.5
72.75
97
DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
Fitness Minutes: (2,053)
Posts: 143
8/17/12 3:08 P

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My exercise hours: 2 hours
Total exercise hours: 17 hrs, 42 min
Type of exercise: Cardio swing/eleptical trainer, hockey training
Destination: D.C.
Total bonus points

If I can get through today, tomorrow will be a breeze!


 current weight: 240.0 
 
240
221.25
202.5
183.75
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TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
Fitness Minutes: (5,747)
Posts: 318
8/17/12 11:40 A

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My exercise hours: 1 hour 20 minutes
Total exercise hours: 15 hrs, 42 min
Type of exercise: Hip Hop Hustle class and bike
Destination: D.C.
Total bonus points

****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


 current weight: 292.6 
 
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LIVINLOVIN1110's Photo LIVINLOVIN1110 Posts: 39
8/17/12 11:06 A

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My exercise hours: 1 hour 10 minutes
Total exercise hours: 14 hrs, 22 min
Type of exercise: badminton and workout video
Destination: D.C.
Total bonus points

 Pounds lost: 11.0 
 
0
10.75
21.5
32.25
43
TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
Fitness Minutes: (5,747)
Posts: 318
8/16/12 4:52 P

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My exercise hours: 40 minutes
Total exercise hours: 13 hrs, 12 min
Type of exercise: water aerobics
Destination: D.C.
Total bonus points

****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


 current weight: 292.6 
 
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HMMSARCASM's Photo HMMSARCASM SparkPoints: (5,532)
Fitness Minutes: (1,924)
Posts: 255
8/16/12 1:44 P

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My exercise hours: 1 hour
Total exercise hours: 12 hrs, 32 min
Type of exercise: mommy and baby yoga class
Destination: D.C.
Total bonus points

 current weight: 151.4 
 
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LIVINLOVIN1110's Photo LIVINLOVIN1110 Posts: 39
8/16/12 11:01 A

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My exercise hours: 1 HR 30 minutes
Total exercise hours: 11 hrs, 32 min
Type of exercise: 30 min run and 1 hour of badminton
Destination: D.C.
Total bonus points

 Pounds lost: 11.0 
 
0
10.75
21.5
32.25
43
MITZY7's Photo MITZY7 Posts: 352
8/15/12 10:46 P

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Message You Are Replying To:

My exercise hours: 30 minutes
Total exercise hours: 10 hrs, 2 min
Type of exercise: walking (on my lunch break)
Destination: D.C.
Total bonus points

~Jen~


 Pounds lost: 0.0 
 
0
24.25
48.5
72.75
97
DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
Fitness Minutes: (2,053)
Posts: 143
8/15/12 9:16 P

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My exercise hours: 50 minutes
Total exercise hours: 9 hrs, 32 min
Type of exercise: walk/run
Destination: D.C.
Total bonus points

If I can get through today, tomorrow will be a breeze!


 current weight: 240.0 
 
240
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165
TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
Fitness Minutes: (5,747)
Posts: 318
8/15/12 7:52 P

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My exercise hours: 1 hrs, 0 min
Total exercise hours: 8 hrs, 42 min
Type of exercise: 1 hour of Zumba :) I love Zumba! :)
Destination: D.C.
Total bonus points

****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


 current weight: 292.6 
 
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10ACIOUSD Posts: 119
8/15/12 7:41 P

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My exercise hours: 0 hrs, 22 min
Total exercise hours: 7 hrs, 42 min
Type of exercise: run
Destination: D.C.
Total bonus points:

 current weight: 163.5 
 
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163.5
156.75
150
DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
Fitness Minutes: (2,053)
Posts: 143
8/15/12 2:38 A

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My exercise hours: 1 hour 20 minutes
Total exercise hours: 7 hours 20 minutes
Type of exercise: walking and playing at the park with the kids
Destination: D.C.
Total bonus points:

If I can get through today, tomorrow will be a breeze!


 current weight: 240.0 
 
240
221.25
202.5
183.75
165
TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
Fitness Minutes: (5,747)
Posts: 318
8/15/12 12:19 A

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My exercise hours: 10 minutes
Total exercise hours: 6 hours, 0 mins
Type of exercise: walked
Destination: D.C.
Total bonus points:

****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


 current weight: 292.6 
 
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260
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140
NEWJAYDAVID's Photo NEWJAYDAVID SparkPoints: (1,480)
Fitness Minutes: (2,252)
Posts: 26
8/14/12 11:55 P

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My exercise hours: 30 mins
Total exercise hours: 5 hours, 50 mins
Type of exercise: Strength training *& step aerobics
Destination: D.C.
Total bonus points:

MITZY7's Photo MITZY7 Posts: 352
8/14/12 10:06 P

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My exercise hours: 50 mins
Total exercise hours: 5 hours, 20 mins
Type of exercise: Flexibar core strength training class
Destination: D.C.
Total bonus points:


~Jen~


 Pounds lost: 0.0 
 
0
24.25
48.5
72.75
97
HMMSARCASM's Photo HMMSARCASM SparkPoints: (5,532)
Fitness Minutes: (1,924)
Posts: 255
8/14/12 5:25 P

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My exercise hours: 50 mins
Total exercise hours: 4 hours, 30 mins
Type of exercise: 8.13 did 30 mins of walking and today 8.14 i did 30 day shred 20 mins
Destination: D.C.
Total bonus points:

 current weight: 151.4 
 
169
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154.5
147.25
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TURNERHEATHER4's Photo TURNERHEATHER4 SparkPoints: (14,078)
Fitness Minutes: (5,747)
Posts: 318
8/14/12 3:00 P

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My exercise hours: 2 hours 30 minutes
Total Team exercise hours: 3 hours, 40 minutes
Type of exercise: yesterday 1 hour 20 minutes of water aerobics, today 30 minutes of strength training and 40 minutes of water aerobics
Destination: (I don't know)
Total bonus points: (I don't know)

****Heather Turner****

"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."


 current weight: 292.6 
 
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MOMIN09's Photo MOMIN09 Posts: 22,724
8/14/12 10:53 A

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You have the right idea. I'm just going to adjust it slightly.

My exercise hours: 1 hour, 10 minutes
Total Team exercise hours: 1 hour, 10 minutes
Type of exercise: Hockey
Destination: D.C
Total bonus points:

The next person will add their time to the Total Team Exercise Hours.
I hope this helps!

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 195.0 
 
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DABGURLIE's Photo DABGURLIE SparkPoints: (2,124)
Fitness Minutes: (2,053)
Posts: 143
8/14/12 1:06 A

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I'm not sure if I'm doing this right, someone please correct me if it's wrong

My exercise hours: 70 minutes
Total exercise hours: 70 minutes
Type of exercise: Hockey
Destination: D.C
Total bonus points:

If I can get through today, tomorrow will be a breeze!


 current weight: 240.0 
 
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MOMIN09's Photo MOMIN09 Posts: 22,724
8/12/12 11:32 P

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10ACIOUSD
ATIMOM
DABGURLIE
HMMSARCASM
JRINGHEISEN
LIVINLOVIN1110
MITZY7
NEWJAYDAVID
RINNA0812
SURREAL283
TURNERHEATHER4

Here's the template for the race. Only EXERCISE time counts for this challenge.

My exercise hours:
Total exercise hours:
Type of exercise:
Destination:
Total bonus points:

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 195.0 
 
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201
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