I started my couch to 3K program(you can google it and print it for free) and I feel great. I get to go run and hang out with my best friend. Granted I do it at 4am, but thats how I get time to ME and only me. I am feeling great. I got a stop watch to time myself and a scale. A nice scale for once. I am all set to get goin on this. I say everyone that is giving it an honest go, great job and good luck!!!!
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