Another fantastic topic!!
It took me a long time to realize that I had to make myself a priority. I have dieted for others before and was successful only for a short while. When the novelty wears off for those I'm doing it for so does the support and the motivation.
The day I started with SP I decided to make myself my priority in everything I do. I wake every morning and make sure that I give myself a pep talk. I make time to have a relaxing breakfast and a leisurely prep time while I get ready for work. I wrap myself in my own joy and happiness and share it with everyone I meet (this too is for me as it makes me feel good). When I get home in the evening I make time for my family as I love them and I love spending time with them. And every evening I make time for me again so that I can relax and unwind.
And SP is 100% just for me. I share it with everyone so that they can experience what I am experiencing, but I do it for me and no one else!
I do all of this because...I am worth it!
Quality is never an accident, it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.
William A. Foster
| Pounds lost: 17.4