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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (22,076)
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12/5/13 11:58 P

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So true!

Gwynn
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Leader: Leslie Sansone Walking DVD'S Team
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BMCOLLEY's Photo BMCOLLEY SparkPoints: (72,297)
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12/4/13 4:25 A

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Those who believe they can do something and those who believe they can't are both right.
- Henry Ford

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


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DRPOOH63's Photo DRPOOH63 Posts: 3,598
11/29/13 8:18 P

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Not at my Pilates studio. Seems like everyone is recovering from some injury and they do an amazing job. It is great for the healthy, injured and recovering.

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GREENEYES_42's Photo GREENEYES_42 SparkPoints: (22,076)
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11/22/13 2:18 P

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Seeing that I just started today, perhaps Pilates is the right form of exercise for me?!?

Gwynn
Oregon/PST
Leader: Leslie Sansone Walking DVD'S Team
Black Panther Team


 November Minutes: 724
 
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KALEWINE's Photo KALEWINE SparkPoints: (83,657)
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7/6/13 12:11 A

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So true!

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BMCOLLEY's Photo BMCOLLEY SparkPoints: (72,297)
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6/16/13 7:21 P

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Pilates is an effective, yet gentle and enjoyable system of exercise. This makes it perfect for the non-athlete; the Pilates method is particularly suited for people who feel too inactive, too overweight, too uncoordinated, or too out-of-shape to begin a normal fitness routine. Oddly enough, the physical therapy type applications of Pilates are rarely emphasized, and Pilates is generally only viewed as suitable for extremely athletic people like ballet dancers.

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 190.0 
 
190
177.5
165
152.5
140
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