I can definitely understand where you're coming from about this! My 2 youngest are 4 and 2.
I'm not sure what your schedule is like or if you have to get up early in the morning but I tend to try to get dinner bath and bed done by 8:30 and then exercise after they go to sleep so that I can truly focus on myself.
Although sometimes, they fight me on the sleep thing, then I just get up a little earlier and exercise while everyone is still sleeping.
If all else fails, the stroller comes out and I hand them snacks as I walk and let them listen to music through their own headphones/portable cd players (got them at the Dollar General).
Good Luck with your little one.
Eastern time zone
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