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OLIVERFAMILY33's Photo OLIVERFAMILY33 SparkPoints: (7,172)
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5/1/12 3:37 P

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27826 + 95 = 27,921

This was for last night's 1 hr class and workout afterward. Jacob's Ladder - lasted longer than I expected at 12mins! The rest of the time was working out abs and arms on the weighted ropes & cable machine for arms.

I couldn't stay awake to enter the amount, so I hope it's not too late to include these!

Edited by: OLIVERFAMILY33 at: 5/1/2012 (15:40)
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VBA0731's Photo VBA0731 SparkPoints: (6,588)
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5/1/12 1:52 P

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27788+38=27826 yesterdays workout



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ERICAKAY12 SparkPoints: (6,558)
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5/1/12 9:20 A

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27728+60=27788

 September Minutes: 0
 
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ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (12,637)
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5/1/12 7:22 A

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27653+75=27728 Yesterdays Zumba class

 current weight: -0.4  under
 
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SQUEAKBABE SparkPoints: (8,386)
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5/1/12 1:06 A

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27,613 + 40 = 27,653

 current weight: 148.8 
 
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PAYNEAS's Photo PAYNEAS SparkPoints: (14,498)
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5/1/12 12:05 A

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27,507 + 106 = 27,613

 Pounds lost: 0.0 
 
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14.325
28.65
42.975
57.3
CARIE2 SparkPoints: (19,149)
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4/30/12 11:51 P

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27,457 + 50 = 27,507

 current weight: 140.5 
 
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134.5
115
KMATHIESEN SparkPoints: (25,436)
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Posts: 24
4/30/12 8:31 P

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27.370+87=27,457

 current weight: 228.6 
 
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MOMIN09's Photo MOMIN09 Posts: 24,081
4/30/12 2:11 P

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Math Correction: 27,370

-Nicole

CAMO Crew BLC28

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 204.4 
 
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UMMSULAYM_NOVA's Photo UMMSULAYM_NOVA SparkPoints: (8,260)
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4/30/12 1:44 P

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27270+ 60= 27,330

Edited by: UMMSULAYM_NOVA at: 4/30/2012 (13:49)
I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I posses tremendous power to make life miserable or joyous... ..Goethe



 Pounds lost: 7.0 
 
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ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (12,637)
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4/30/12 1:28 P

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27270+40=27310 Afertoon walk. ZUmba class to come tonight and walk to class.

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VINTAGEJEN88's Photo VINTAGEJEN88 Posts: 44
4/30/12 11:58 A

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27000 + 270= 27270

 current weight: 163.6 
 
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168.75
162.5
156.25
150
SMIDGE1971 SparkPoints: (23,358)
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4/30/12 10:58 A

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26,955 + 45 = 27,000

MEGANSWORLD's Photo MEGANSWORLD Posts: 77
4/30/12 10:05 A

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26925+30=26955

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79.5
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ERICAKAY12 SparkPoints: (6,558)
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4/30/12 9:47 A

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26345+580=26925

 September Minutes: 0
 
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SQUEAKBABE SparkPoints: (8,386)
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4/30/12 9:35 A

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26,325 + 20 = 26,345

Edited by: SQUEAKBABE at: 4/30/2012 (09:36)
 current weight: 148.8 
 
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FOXTEMI's Photo FOXTEMI SparkPoints: (1,845)
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4/30/12 9:04 A

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26,025 + 300 = 26,325

the last 5 days

 current weight: 232.0 
 
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228.25
218.5
208.75
199
LBERLIN17 SparkPoints: (4,983)
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4/30/12 8:01 A

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25935+60+30= 26025

 Pounds lost: 0.0 
 
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3.125
6.25
9.375
12.5
ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (12,637)
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4/30/12 7:21 A

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25860+30+45=25935
from yesterday and saturday. More to come today.

Edited by: ELAINEMILLAR at: 4/30/2012 (10:13)
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AUNTNIK's Photo AUNTNIK Posts: 46
4/30/12 6:29 A

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25814+46=25860

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14.25
28.5
42.75
57
TERRI2251's Photo TERRI2251 SparkPoints: (4,356)
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4/30/12 1:10 A

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25754 + 60 = 25814

 September Minutes: 0
 
0
56.25
112.5
168.75
225
PAYNEAS's Photo PAYNEAS SparkPoints: (14,498)
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4/29/12 9:38 P

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25,155 + 599 = 25754

(Mon 123, Tues 90, Wed 68, Thur 192, Fri 76, Sun 50 mins)

Edited by: PAYNEAS at: 4/29/2012 (21:39)
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14.325
28.65
42.975
57.3
UMMSULAYM_NOVA's Photo UMMSULAYM_NOVA SparkPoints: (8,260)
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4/29/12 3:29 P

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25,130+25= 25,155

I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I posses tremendous power to make life miserable or joyous... ..Goethe



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3.5
5.25
7
OLIVERFAMILY33's Photo OLIVERFAMILY33 SparkPoints: (7,172)
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4/29/12 2:28 P

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24610 + 520 = 25,130

From Friday & Sat at a convention. LOTS of walking and 3.34 miles walked today with the family!

Edited by: OLIVERFAMILY33 at: 4/29/2012 (14:29)
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HEBZGRL's Photo HEBZGRL Posts: 55
4/29/12 2:18 P

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24,555 + 55 = 24,610

(SP 10-min cardio kickboxing, 30 Day Shred, & 20 mins on elliptical for today)

 current weight: 142.6 
 
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146.25
142.5
138.75
135
HEBZGRL's Photo HEBZGRL Posts: 55
4/29/12 7:23 A

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24,510 + 45 = 24,555
(From yesterdays workouts)

Edited by: HEBZGRL at: 4/29/2012 (07:25)
 current weight: 142.6 
 
150
146.25
142.5
138.75
135
VINTAGEJEN88's Photo VINTAGEJEN88 Posts: 44
4/28/12 11:08 P

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24425 + 85 =24510

 current weight: 163.6 
 
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168.75
162.5
156.25
150
SQUEAKBABE SparkPoints: (8,386)
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4/28/12 10:18 P

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24,370+55 (yesterday and today) = 24,425

 current weight: 148.8 
 
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UMMSULAYM_NOVA's Photo UMMSULAYM_NOVA SparkPoints: (8,260)
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4/28/12 9:56 P

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24,332+38= 24,370

I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I posses tremendous power to make life miserable or joyous... ..Goethe



 Pounds lost: 7.0 
 
0
1.75
3.5
5.25
7
KMATHIESEN SparkPoints: (25,436)
Fitness Minutes: (63,579)
Posts: 24
4/28/12 9:29 P

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24,268+64=24,332

 current weight: 228.6 
 
252
231.5
211
190.5
170
TERRI2251's Photo TERRI2251 SparkPoints: (4,356)
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4/28/12 6:26 P

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24218 + 50 = 24268

 September Minutes: 0
 
0
56.25
112.5
168.75
225
VINTAGEJEN88's Photo VINTAGEJEN88 Posts: 44
4/28/12 12:54 P

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24123+95= 24218

 current weight: 163.6 
 
175
168.75
162.5
156.25
150
MOMIN09's Photo MOMIN09 Posts: 24,081
4/28/12 10:42 A

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Math Correction: 24,123

-Nicole

CAMO Crew BLC28

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


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MEGANSWORLD's Photo MEGANSWORLD Posts: 77
4/28/12 10:09 A

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23084+30 =23114

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79.5
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CARIE2 SparkPoints: (19,149)
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4/27/12 10:03 P

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23,034 + 50 = 23,084

 current weight: 140.5 
 
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173.5
154
134.5
115
KMATHIESEN SparkPoints: (25,436)
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4/27/12 8:53 P

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22,949+85=23,034

 current weight: 228.6 
 
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211
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KIWI1979's Photo KIWI1979 SparkPoints: (0)
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4/27/12 7:07 P

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Yesterday I didnt get a chance to get online. So for yesterday and today total 70 mins

22879+ 70= 22949

Music washes away from the soul the dust of everyday life. -- Berthhold Auerbach (1812-1882), German Novelist


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VINTAGEJEN88's Photo VINTAGEJEN88 Posts: 44
4/27/12 7:06 P

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23873+15+ 23888

 current weight: 163.6 
 
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168.75
162.5
156.25
150
TERRI2251's Photo TERRI2251 SparkPoints: (4,356)
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4/27/12 6:53 P

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23838 + 35 = 23873

 September Minutes: 0
 
0
56.25
112.5
168.75
225
UMMSULAYM_NOVA's Photo UMMSULAYM_NOVA SparkPoints: (8,260)
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4/27/12 3:27 P

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23803+ 35 =23838

I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I posses tremendous power to make life miserable or joyous... ..Goethe



 Pounds lost: 7.0 
 
0
1.75
3.5
5.25
7
VINTAGEJEN88's Photo VINTAGEJEN88 Posts: 44
4/27/12 1:38 P

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23721 + 82 = 23803

Edited by: VINTAGEJEN88 at: 4/27/2012 (13:40)
 current weight: 163.6 
 
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168.75
162.5
156.25
150
ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (12,637)
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4/27/12 1:09 P

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23661+60=23721 afternoon walk with snow uggghhhh

 current weight: -0.4  under
 
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-2.5
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VBA0731's Photo VBA0731 SparkPoints: (6,588)
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4/27/12 11:21 A

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23,628 + 33 = 23,661

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22.5
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MOMIN09's Photo MOMIN09 Posts: 24,081
4/27/12 11:11 A

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Math Correction: 23,628

-Nicole

CAMO Crew BLC28

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 204.4 
 
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201
184
167
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MEGANSWORLD's Photo MEGANSWORLD Posts: 77
4/27/12 9:55 A

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23598 + 30 = 23648

 Pounds lost: 0.0 
 
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53
79.5
106
ERICAKAY12 SparkPoints: (6,558)
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Posts: 279
4/27/12 9:46 A

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23548+50=23598

 September Minutes: 0
 
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270
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ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (12,637)
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4/27/12 7:18 A

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23458+90= 23548 soccer practice last night

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2.5
0
-2.5
-5
OLIVERFAMILY33's Photo OLIVERFAMILY33 SparkPoints: (7,172)
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4/27/12 12:03 A

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23,398 + 60 = 23,458

 Pounds lost: 7.0 
 
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28
56
84
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MOMIN09's Photo MOMIN09 Posts: 24,081
4/26/12 10:14 P

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23,337 + 61 = 23,398

-Nicole

CAMO Crew BLC28

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 204.4 
 
218
201
184
167
150
KMATHIESEN SparkPoints: (25,436)
Fitness Minutes: (63,579)
Posts: 24
4/26/12 9:53 P

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23,300+37=23,337

 current weight: 228.6 
 
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211
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MOMIN09's Photo MOMIN09 Posts: 24,081
4/26/12 3:43 P

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Math Correction: 23,300

-Nicole

CAMO Crew BLC28

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 204.4 
 
218
201
184
167
150
SQUEAKBABE SparkPoints: (8,386)
Fitness Minutes: (6,734)
Posts: 15
4/26/12 2:40 P

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22,879 + 20 = 22,899

 current weight: 148.8 
 
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148
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140
SMIDGE1971 SparkPoints: (23,358)
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4/26/12 1:06 P

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23,235 + 45 = 23,280

ELAINEMILLAR's Photo ELAINEMILLAR SparkPoints: (12,637)
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4/26/12 1:04 P

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23215+20= 23235 afternoon walk

 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
TERRI2251's Photo TERRI2251 SparkPoints: (4,356)
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4/26/12 12:22 P

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23185 + 30 = 23215

 September Minutes: 0
 
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56.25
112.5
168.75
225
MOMIN09's Photo MOMIN09 Posts: 24,081
4/26/12 11:47 A

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Math Correction: 23,185

-Nicole

CAMO Crew BLC28

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 204.4 
 
218
201
184
167
150
UMMSULAYM_NOVA's Photo UMMSULAYM_NOVA SparkPoints: (8,260)
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4/26/12 10:43 A

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230104+81= 230,195
I' m sorry I have been MIA for a while. Those are my minutes for this week so far. Hopefully I can get more in over the next two days. Go red team!!

I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I posses tremendous power to make life miserable or joyous... ..Goethe



 Pounds lost: 7.0 
 
0
1.75
3.5
5.25
7
ERICAKAY12 SparkPoints: (6,558)
Fitness Minutes: (5,633)
Posts: 279
4/26/12 10:05 A

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23044+60=230104

 September Minutes: 0
 
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VBA0731's Photo VBA0731 SparkPoints: (6,588)
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4/26/12 8:51 A

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22,989 + 55 = 23,044

 Pounds lost: 0.0 
 
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7.5
15
22.5
30
CARIE2 SparkPoints: (19,149)
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4/26/12 12:25 A

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22,969 + 20 = 22,989

 current weight: 140.5 
 
193
173.5
154
134.5
115
TLWARE9's Photo TLWARE9 SparkPoints: (39,357)
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4/25/12 10:23 P

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22,879 + 90 = 22,969

BLC26 - Tricia from Michigan
Eastern Time - Daylight Savings
BLC 22, 23, 24 - Ivory Falcons
Co-leader Parents of Infants


 Pounds lost: 9.5 
 
0
8.25
16.5
24.75
33
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