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BEFIT014's Photo BEFIT014 Posts: 29,862
8/31/09 3:03 P

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The final results are poasted here:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=6070x22489xR>28082250


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
BEFIT014's Photo BEFIT014 Posts: 29,862
8/30/09 9:06 P

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Anyone else??

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
SHUWN74's Photo SHUWN74 SparkPoints: (0)
Fitness Minutes: (13,498)
Posts: 155
8/30/09 7:07 P

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This challenge has really been great for me, I think we have all done an excellent job:-)

Week 1= 0 mins
Week 2= 340 mins
Week 3= 375 mins
Week 4= 418 mins.

Month total= 1133 mins.

Edited by: SHUWN74 at: 8/30/2009 (19:09)
To God Be the Glory!!


 Pounds lost: 15.2 
 
0
5.25
10.5
15.75
21
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/29/09 6:34 P

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Week 1 total: 205 minutes

Week 2 Total: 260 minutes

Week 3 Total: 175 minutes

Week 4:
8/22
8/23
8/24 45 minutes
8/25 52 minutes
8/26
8/27 40 minutes
8/28 10 minutes
Week 4 Total: 147

Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
BEFIT014's Photo BEFIT014 Posts: 29,862
8/29/09 12:24 A

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This is the 4th and final week of the challenge. I'll be posting the 3 winners for the week and 1 winner for the month!

Good luck!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
LEEWARD's Photo LEEWARD Posts: 176
8/28/09 1:43 P

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Week 1
8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

Week 2
8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13 35 minutes
8-14 50 minutes
Week 2 Total: 200

Week 3
8-15 60 minutes
8-16 0 minutes
8-17 45 minutes
8-18 65 minutes
8-19 45 minutes
8-20 35 minutes
8-21 50 minutes
Week 3 Total: 300 minutes

Week 4
8-22 0 minutes
8-23 0 minutes
8-24 40 minutes
8-25 25 minutes
8-26 60 minutes
8-27 45 minutes
8-28 55 minutes
Week 3 Total: 225


 current weight: 169.0 
 
185
170
155
140
125
ANGWHIT's Photo ANGWHIT Posts: 2,049
8/27/09 9:22 P

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8/1
8/2
8/3
8/4
8/5
8/6 90
8/7
Week 1 Total: 90 minutes

8/8 75
8/9
8/10 75
8/11
8/12
8/13 60
8/14

Week 2 Total: 210 minutes

8/15 30
8/16
8/17 60
8/18 14
8/19 15
8/20
8/21

Week 3 Total: 119

8/22
8/23 30
8/24
8/25
8/26 30
8/27 90
8/28

Week 4 Total:


 Pounds lost: 3.0 
 
0
8
16
24
32
LEEWARD's Photo LEEWARD Posts: 176
8/27/09 7:14 P

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Week 1
8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

Week 2
8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13 35 minutes
8-14 50 minutes
Week 2 Total: 200

Week 3
8-15 60 minutes
8-16 0 minutes
8-17 45 minutes
8-18 65 minutes
8-19 45 minutes
8-20 35 minutes
8-21 50 minutes
Week 3 Total: 300 minutes

Week 4
8-22 0 minutes
8-23 0 minutes
8-24 40 minutes
8-25 25 minutes
8-26 60 minutes
8-27 45 minutes
8-28

 current weight: 169.0 
 
185
170
155
140
125
ANGWHIT's Photo ANGWHIT Posts: 2,049
8/26/09 9:42 P

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8/1
8/2
8/3
8/4
8/5
8/6 90
8/7
Week 1 Total: 90 minutes

8/8 75
8/9
8/10 75
8/11
8/12
8/13 60
8/14

Week 2 Total: 210 minutes

8/15 30
8/16
8/17 60
8/18 14
8/19 15
8/20
8/21

Week 3 Total: 119

8/22
8/23 30
8/24
8/25
8/26 30
8/27
8/28

Week 4 Total:

 Pounds lost: 3.0 
 
0
8
16
24
32
LEEWARD's Photo LEEWARD Posts: 176
8/26/09 8:27 A

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Week 1
8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

Week 2
8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13 35 minutes
8-14 50 minutes
Week 2 Total: 200

Week 3
8-15 60 minutes
8-16 0 minutes
8-17 45 minutes
8-18 65 minutes
8-19 45 minutes
8-20 35 minutes
8-21 50 minutes
Week 3 Total: 300 minutes

Week 4
8-22 0 minutes
8-23 0 minutes
8-24 40 minutes
8-25 25 minutes
8-26 60 minutes
8-27
8-28

 current weight: 169.0 
 
185
170
155
140
125
ANGWHIT's Photo ANGWHIT Posts: 2,049
8/25/09 8:10 A

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8/1
8/2
8/3
8/4
8/5
8/6 90
8/7
Week 1 Total: 90 minutes

8/8 75
8/9
8/10 75
8/11
8/12
8/13 60
8/14

Week 2 Total: 210 minutes

8/15 30
8/16
8/17 60
8/18 14
8/19 15
8/20
8/21

Week 3 Total: 119

8/22
8/23 30
8/24
8/25
8/26
8/27
8/28

Week 4 Total:

 Pounds lost: 3.0 
 
0
8
16
24
32
LEEWARD's Photo LEEWARD Posts: 176
8/24/09 6:35 P

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Week 1
8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

Week 2
8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13 35 minutes
8-14 50 minutes
Week 2 Total: 200

Week 3
8-15 60 minutes
8-16 0 minutes
8-17 45 minutes
8-18 65 minutes
8-19 45 minutes
8-20 35 minutes
8-21 50 minutes
Week 3 Total: 300 minutes

Week 4
8-22 0 minutes
8-23 0 minutes
8-24 40 minutes
8-25
8-26
8-27
8-28


 current weight: 169.0 
 
185
170
155
140
125
BEFIT014's Photo BEFIT014 Posts: 29,862
8/24/09 6:42 A

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Week 3 Results are posted here:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=6070x22489xR>27909996


Now
on to the final week!

Good luck!!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
SHUWN74's Photo SHUWN74 SparkPoints: (0)
Fitness Minutes: (13,498)
Posts: 155
8/23/09 8:06 P

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Week 1-0 mins
Week 2-340
Week 3-375 mins.


Week 4

8/23-0 mins.
8/24-60 mins.
8/25-105 mins
8/26-85 mins
8/27-90 mins
8/28-0 mins
8/29-78 mins.

Week Total=418 mins. WoW!!!

Edited by: SHUWN74 at: 8/29/2009 (10:27)
To God Be the Glory!!


 Pounds lost: 15.2 
 
0
5.25
10.5
15.75
21
BEFIT014's Photo BEFIT014 Posts: 29,862
8/23/09 7:29 A

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emoticon

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
MSCANDICE25's Photo MSCANDICE25 Posts: 1,274
8/21/09 11:08 A

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Week 3:
08/16 - 60mins
08/17 - 0
08/18 - 120mins Walking and yard work
08/19 - 75mins
08/20 -
08/21 -
08/22 -

Total=255



“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.”

*mini Goal*
~Loss 6lbs by the end of April and keep it off

~Start weigh 210.0(4/1)
~4/7- 209
~4/14-208:) going down:)
~4/ 21- 209:(what happend??
~4 28- 205
“You get credit for what you finish, not what you start.”


 current weight: 205.4 
 
213
209.75
206.5
203.25
200
LEEWARD's Photo LEEWARD Posts: 176
8/21/09 6:37 A

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Week 1
8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

Week 2
8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13 35 minutes
8-14 50 minutes
Week 2 Total: 200

Week 3
8-15 60 minutes
8-16 0 minutes
8-17 45 minutes
8-18 65 minutes
8-19 45 minutes
8-20 35 minutes
8-21 50 minutes
Week 3 Total: 300 minutes


 current weight: 169.0 
 
185
170
155
140
125
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/20/09 6:24 P

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Week 1 total: 205 minutes

Week 2 Total: 260 minutes

Week 3:
08/16 - 30 minutes
08/17 - 45 minutes
08/18 - 55 minutes
08/19 -
08/20 - 45 minutes
08/21 - Hubby comes home after 17 days gone!!!! yay!
08/22 -

Week 3 Total: 175 minutes

Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
ANGWHIT's Photo ANGWHIT Posts: 2,049
8/20/09 8:24 A

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8/1
8/2
8/3
8/4
8/5
8/6 90
8/7
Week 1 Total: 90 minutes

8/8 75
8/9
8/10 75
8/11
8/12
8/13 60
8/14

Week 2 Total: 210 minutes

8/15 30
8/16
8/17 60
8/18 14
8/19 15
8/20
8/21

Week 3 Total:


 Pounds lost: 3.0 
 
0
8
16
24
32
TJARRARD's Photo TJARRARD SparkPoints: (38,445)
Fitness Minutes: (35,463)
Posts: 187
8/20/09 8:18 A

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I just got around to looking at this thread, and looks cool. Maybe this will help me keep it going (that and my virtual walk! So, Let me play catch-up

8/1 - 56
8/2 - 83
8/3 - 38
8/4 - 34
8/5 - 36
8/6 - 36
8/7 - 30
Week 1 Total - 313

8/8 - 92
8/9 - 65
8/10 - 0
8/11 - 53
8/12 - 56
8/13 - 0
8/14 - 63
Week 2 Total - 329

8/15 - 52
8/16 - 70
8/17 - 52
8/18 - 70
8/19 - 70
8/20 - 76
8/21 - 35
Week 3 Total - 425

8/22 - 0
8/23 - 100
8/24 - 75
8/25 - 35
8/26 -
8/27 - 35
8/28 - 38
Week 4 Total - 283

Not as good as last couple weeks.

Edited by: TJARRARD at: 8/29/2009 (21:27)
You can find my photos at www.flickr.com/photos/tkjarrard/

You can also see what I'm up to at https://plus.google.com/u/0/+TerryKe
ntJarrardJr/posts


 current weight: 204.0 
 
222
211.25
200.5
189.75
179
MSCANDICE25's Photo MSCANDICE25 Posts: 1,274
8/19/09 9:03 A

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Week 3:
08/16 - 60mins
08/17 - 0
08/18 - 120mins Walking and yard work
08/19 -
08/20 -
08/21 -
08/22 -



“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.”

*mini Goal*
~Loss 6lbs by the end of April and keep it off

~Start weigh 210.0(4/1)
~4/7- 209
~4/14-208:) going down:)
~4/ 21- 209:(what happend??
~4 28- 205
“You get credit for what you finish, not what you start.”


 current weight: 205.4 
 
213
209.75
206.5
203.25
200
ANGWHIT's Photo ANGWHIT Posts: 2,049
8/19/09 8:39 A

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8/1
8/2
8/3
8/4
8/5
8/6 90
8/7
Week 1 Total: 90 minutes

8/8 75
8/9
8/10 75
8/11
8/12
8/13 60
8/14

Week 2 Total: 210 minutes

8/15 30
8/16
8/17 60
8/18 14
8/19
8/20
8/21

Week 3 Total:



 Pounds lost: 3.0 
 
0
8
16
24
32
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/18/09 11:35 A

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Week 1 total: 205 minutes

Week 2 Total: 260 minutes

Week 3:
08/16 - 30 minutes
08/17 - 45 minutes
08/18 - 55 minutes
08/19 -
08/20 -
08/21 - Hubby comes home after 17 days gone!!!! yay!
08/22 -

Week 3 Total: 130 minutes


Edited by: FOTOMAKR at: 8/18/2009 (20:28)
Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
LEEWARD's Photo LEEWARD Posts: 176
8/18/09 8:31 A

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Week 1
8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

Week 2
8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13 35 minutes
8-14 50 minutes
Week 2 Total: 200

Week 3
8-15 60 minutes
8-16 0 minutes
8-17 45 minutes
8-18 65 minutes*
8-19
8-20
8-21


*posted 35 this morning, but had to come back and change it because I ended up doing more after I posted. :)

Edited by: LEEWARD at: 8/18/2009 (17:04)
 current weight: 169.0 
 
185
170
155
140
125
ANGWHIT's Photo ANGWHIT Posts: 2,049
8/18/09 8:16 A

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8/1
8/2
8/3
8/4
8/5
8/6 90
8/7
Week 1 Total: 90 minutes

8/8 75
8/9
8/10 75
8/11
8/12
8/13 60
8/14

Week 2 Total: 210 minutes

8/15 30
8/16
8/17
8/18 60
8/19
8/20
8/21

Week 3 Total:


 Pounds lost: 3.0 
 
0
8
16
24
32
BEFIT014's Photo BEFIT014 Posts: 29,862
8/17/09 10:20 P

Community Team Member

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emoticon !

Results will be posted shortly!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
SHUWN74's Photo SHUWN74 SparkPoints: (0)
Fitness Minutes: (13,498)
Posts: 155
8/17/09 7:17 P

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Week 1-0
Week 2-340 mins.
Week 3:
8/16-0 mins
8/17-70 mins
8/18-90 mins
8/19-65 mins
8/20-90 mins
8/21-0 mins.
8/22-60 mins.

Week Total=375

Edited by: SHUWN74 at: 8/23/2009 (20:05)
To God Be the Glory!!


 Pounds lost: 15.2 
 
0
5.25
10.5
15.75
21
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/17/09 4:50 P

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Week 1 total: 205 minutes

Week 2 Total: 260 minutes

Week 3:
08/16 - 30 minutes
08/17 - 45 minutes
08/18 -
08/19 -
08/20 -
08/21 - Hubby comes home after 17 days gone!!!! yay!
08/22 -

Week 3 Total: 75 minutes

Edited by: FOTOMAKR at: 8/17/2009 (16:50)
Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
ANGWHIT's Photo ANGWHIT Posts: 2,049
8/17/09 9:54 A

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8/1
8/2
8/3
8/4
8/5
8/6 90
8/7
Week 1 Total: 90 minutes

8/8 75
8/9
8/10 75
8/11
8/12
8/13 60
8/14

Week 2 Total: 210 minutes

8/15 30
8/16
8/17
8/18
8/19
8/20
8/21

Week 3 Total:


 Pounds lost: 3.0 
 
0
8
16
24
32
LEEWARD's Photo LEEWARD Posts: 176
8/17/09 8:03 A

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Week 1
8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

Week 2
8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13 35 minutes
8-14 50 minutes
Week 2 Total: 200

Week 3
8-15 60 minutes
8-16 0 minutes
8-17
8-18
8-19
8-20
8-21

 current weight: 169.0 
 
185
170
155
140
125
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/16/09 4:54 P

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Week 1 total: 205 minutes

Week 2 Total: 260 minutes

Week 3:
08/16 - 30 minutes
08/17 -
08/18 -
08/19 -
08/20 -
08/21 - Hubby comes home after 17 days gone!!!! yay!
08/22 -

Week 3 Total: 30 minutes

Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
LEEWARD's Photo LEEWARD Posts: 176
8/16/09 8:07 A

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Week 1
8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

Week 2
8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13 35 minutes
8-14 50 minutes
Week 2 Total: 200

Edited by: LEEWARD at: 8/16/2009 (08:07)
 current weight: 169.0 
 
185
170
155
140
125
BEFIT014's Photo BEFIT014 Posts: 29,862
8/15/09 9:21 P

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Anyone else?

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
PAULABEANS's Photo PAULABEANS SparkPoints: (49,642)
Fitness Minutes: (42,934)
Posts: 2,638
8/14/09 1:40 P

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Week 1 Total - 0
Week 2 Total - 100
08/08 - 0
08/09 - 0
08/10 - 0
08/11 - 35
08/12 - 35
08/13 - 30
08/14 - 0

Edited by: PAULABEANS at: 8/15/2009 (12:32)
Treat others as you want to be treated.

Alaska Time Zone (4 hours behind EST)


 Pounds lost: 0.0 
 
0
9.25
18.5
27.75
37
SHUWN74's Photo SHUWN74 SparkPoints: (0)
Fitness Minutes: (13,498)
Posts: 155
8/14/09 10:01 A

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I want to join this, I just got back on track and need something to help me stay!!


8-9 40 minutes
8-10 60 minutes
8-11 60 minutes
8-12 60 minutes
8-13 60 minutes
8-14 0 minutes
8-15 60 minutes
Week total=340

Edited by: SHUWN74 at: 8/15/2009 (10:35)
To God Be the Glory!!


 Pounds lost: 15.2 
 
0
5.25
10.5
15.75
21
LEEWARD's Photo LEEWARD Posts: 176
8/14/09 8:30 A

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Week 1

8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13 35 minutes
8-14


 current weight: 169.0 
 
185
170
155
140
125
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/13/09 10:48 P

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Week 1 total: 205 minutes

Week 2:

8/8
8/9-60 minutes
8/10-
8/11-95 minutes
8/12-10 minutes i know its not much but i had a long day sorry
8/13- 95 minutes
8/14-

Week 2 Total: 260 minutes


Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
LEEWARD's Photo LEEWARD Posts: 176
8/13/09 8:59 A

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Week 1

8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11 35 minutes
8-12 35 minutes
8-13
8-14

 current weight: 169.0 
 
185
170
155
140
125
MSCANDICE25's Photo MSCANDICE25 Posts: 1,274
8/13/09 7:37 A

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hay I must be blind or something I have seen this until now So Can I join in Now emoticon



Week 2:

8/8~0
8/9~0
8/10~0
8/11~40
8/12~90mins
8/13~
8/14~

Week 2 Total:130
Week 1 Total:0


Edited by: MSCANDICE25 at: 8/13/2009 (07:41)
“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.”

*mini Goal*
~Loss 6lbs by the end of April and keep it off

~Start weigh 210.0(4/1)
~4/7- 209
~4/14-208:) going down:)
~4/ 21- 209:(what happend??
~4 28- 205
“You get credit for what you finish, not what you start.”


 current weight: 205.4 
 
213
209.75
206.5
203.25
200
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/12/09 10:14 P

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Welcome back Paulabeans

Week 1 total: 205 minutes

Week 2:

8/8
8/9-60 minutes
8/10-
8/11-95 minutes
8/12-10 minutes i know its not much but i had a long day sorry
8/13-
8/14-

Week 2 Total: 165 minutes

Edited by: FOTOMAKR at: 8/12/2009 (22:14)
Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
PAULABEANS's Photo PAULABEANS SparkPoints: (49,642)
Fitness Minutes: (42,934)
Posts: 2,638
8/12/09 1:16 P

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Week 1 Total - 0

Week 2
08/08 - 0
08/09 - 0
08/10 - 0
08/11 - 35
08/12 - 35


Edited by: PAULABEANS at: 8/13/2009 (16:55)
Treat others as you want to be treated.

Alaska Time Zone (4 hours behind EST)


 Pounds lost: 0.0 
 
0
9.25
18.5
27.75
37
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/11/09 8:23 P

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Week 1 total: 205 minutes

Week 2:

8/8
8/9-60 minutes
8/10-
8/11-95 minutes
8/12-
8/13-
8/14-

Week 2 Total: 155 minutes


Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
ANGWHIT's Photo ANGWHIT Posts: 2,049
8/10/09 1:46 P

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8/1
8/2
8/3
8/4
8/5
8/6 90
8/7
Week 1 Total: 90 minutes

8/8 75
8/9
8/10
8/11
8/12
8/13
8/14

Week 2 Total:

Sorry I am joining so late.


 Pounds lost: 3.0 
 
0
8
16
24
32
LEEWARD's Photo LEEWARD Posts: 176
8/10/09 9:00 A

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Week 1

8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

8-8 0 minutes
8-9 0 minutes
8-10 45 minutes
8-11
8-12
8-13
8-14

 current weight: 169.0 
 
185
170
155
140
125
BEFIT014's Photo BEFIT014 Posts: 29,862
8/10/09 7:15 A

Community Team Member

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I'll have the final results for Week 1 posted tonite!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/9/09 10:47 P

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Week 1 total: 205 minutes

Week 2:

8/8
8/9-60 minutes
8/10-
8/11-
8/12-
8/13-
8/14-

Week 2 Total: 60 minutes


Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
AUNTCHELE's Photo AUNTCHELE SparkPoints: (13,898)
Fitness Minutes: (4,789)
Posts: 93
8/9/09 9:53 P

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I had 160 minutes this week. I'm fighting a UTI but hope to keep it up next week.

" You do have time to exercise.
If you have time to check email, watch a sitcom or two, surf the Internet, have drinks, coffee and dinner with friends, go clothes shopping, and on and on, then you have time to exercise. " Brie Cadman of DivineCaroline.com
Full article at http://www.sparkpeople.com/resource/nutrit
ion_articles.asp?id=1209


 Pounds lost: 7.7 
 
0
12.5
25
37.5
50
BEFIT014's Photo BEFIT014 Posts: 29,862
8/8/09 10:22 P

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OK.

So far I have:
FOTOMAKR
LEEWARD
SPCRAIG
&
HAPPYMAMATO3

Anyone else?

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
SPCRAIG SparkPoints: (130,653)
Fitness Minutes: (76,590)
Posts: 29,889
8/8/09 10:09 A

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I had 320 minutes this week.

 current weight: 122.0 
 
125
124
123
122
121
HAPPYMAMATO3's Photo HAPPYMAMATO3 SparkPoints: (0)
Fitness Minutes: (2,691)
Posts: 313
8/8/09 9:37 A

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I had 142 minutes this week. I'm trying to get back into exercising, so I only did 3 days this week.

Let me be your Coach!! www.beachbodycoach.com/COACH-JENP

Yahoo Weight Loss Group: http://health.groups.yahoo.com/group/Healt
hy_Mamas/


Family Blog: http://pabstfamilyjs.blogspot.com/


 current weight: 194.8 
 
196.5
177.625
158.75
139.875
121
BEFIT014's Photo BEFIT014 Posts: 29,862
8/8/09 12:03 A

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emoticon emoticon

Week 1 ended today.

If you haven't already please post your totals!

Good luck!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/7/09 11:58 P

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Week 1

8-1
8-2 50 minutes
8-3 30 minutes
8-4
8-5
8-6 100 minutes
8-7 25 minutes
Week 1 total: 205 minutes

Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
LEEWARD's Photo LEEWARD Posts: 176
8/7/09 8:46 A

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Week 1

8-1 0 minutes
8-2 0 minutes
8-3 40 minutes
8-4 35 minutes
8-5 20 minutes
8-6 25 minutes
8-7 35 minutes
Week 1 total: 155 :( Not as much as I would have liked it to be. Just getting back into the swing of things after a couple rough weeks.

 current weight: 169.0 
 
185
170
155
140
125
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/6/09 10:51 P

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Week 1

8-1
8-2 50 minutes
8-3 30 minutes
8-4
8-5
8-6 100 minutes
8-7
Week 1 total: 180 minutes


Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
FOTOMAKR's Photo FOTOMAKR SparkPoints: (23,702)
Fitness Minutes: (16,474)
Posts: 1,559
8/3/09 4:29 P

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Week 1

8-1
8-2 50 minutes
8-3 30 minutes
8-4
8-5
8-6
8-7
Week 1 total: 80 minutes


Fotomakr

Goal: Hit 154lbs. so I can go shopping at the outlet mall.

My new motto:
You vs. You

-Even if you are on the right track, you’ll get run over if you just sit there.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

“You may have to fight a battle more than once to win it.” - Margaret Thatcher



 current weight: 151.0 
 
162
159
156
153
150
BEFIT014's Photo BEFIT014 Posts: 29,862
7/31/09 9:36 A

Community Team Member

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Here we go again!

This one is for 400 Minutes or Less per WEEK. If you're not sure check last month's Fitness Page and see if you had more weeks less than 400 minutes.

Here's the schedule:(starts Saturday, ends Friday each week)
1 Aug - 7 Aug
8 Aug - 14 Aug
15 Aug - 21 Aug
and
22 Aug - 28 Aug

Good luck!


Edited by: BEFIT014 at: 7/31/2009 (09:39)
Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.5 
 
149
141.75
134.5
127.25
120
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