Do your kids have bad habit?
Not so healthy habits?
Won't eat veggies/fruits?
At least 3 times a week swap out 1 bad habit of your childs' for a healthy one.
EX: does your child spend too much time on computer/tv,etc? Cut the cord & play an old-fashioned(
) board game or cards.
He doesn't like veggies? Ask that he try at least spoonful at dinner. Or get creative & hide them-mashed cauliflower in mashed potatoes, spaghetti squash and spaghetti.
Post what you do. It'll surely help us all with ideas to get our kids healthy & on the right path.
Michele~Leader Motivation & Positive Attitude Team
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" I never regret it when I do it, but I always regret it when I don't. "
| current weight: 128.0