Since I do a mixture of classes and machines it doesn't really work for me to track this challenge. How many miles do you get for a step class? :-) Good luck to you sparkers who are tracking your miles.
Finish what you've started!
Pounds lost: 0.2
Fitness Minutes: (54,358) Posts: 1,313 9/16/08 9:52 A
I had a question on the beginner challenge thread about reporting.
How about if we agree to report on Monday morning for the miles logged from Mon - Sun? We'll just keep reporting to this thread and then we can all see the progress that we're making. What do you think?
There was a request that there be different challenges based on fitness levels. So, here is an advanced challenge.
20 miles per week for the 4 weeks of September. Whether it's on the treadmill, bicycle, elliptical, road races, etc. you're choice. Make sure to log your time into your fitness trackers as well.
I'm sure there are those of you out there who do a lot more than this anyway but this is a great place to start and we'll see how far we can go . If there are a lot of people who far exceed the 20 mi/week - perhaps in October we will increase it.
Challenges begin on Sept. 1 - have fun and keep everyone posted.
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