I am so excited. I was away for 2 weeks for the holidays; I did not pay much attention to what I ate, and definitely had wayyyyy more carbs and sugars than I have been used to lately. Plus, any exercise I got was minimal - it was too stinking cold to do much. Saturday I was talking to my fiance and told him I had probably gained at least 10 lbs - because normally that would be true, or even a low guess.
Yesterday, I also started what I think may be AF, with no other drugs than Metformin. It's starting light, but I haven't had even this much in years without help.
So I got back last night, and weighed in this morning. Not only had I not gained, I had still managed to lose 6 lbs!
I am so hopeful as to what this will mean for the weight loss with diet and exercise.
Be faithful to that which exists within yourself.
| Pounds lost: 47.4