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TOPIC:   Good book on PCOS? 


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THESHORTONE42
THESHORTONE42's Photo SparkPoints: (4,007)
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 2/17/13 11:00 A

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I've been reading The Ultimate PCOS Handbook, which I recommend :D


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BELROSA
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 9/23/12 7:22 A

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It's not specific to PCOS, but it covers insulin resistance really well and goes into a lot of detail about how a grain-centric, processed carb diet has affected civilisation.

The author is a journalist and there are heaps of references for everything and he interviewed about 500-600 experts on the subject.

Good calories, bad calories by Gary Taubes.

I'm less than a quarter in but a colleague recommended it and so far, so good and I'm reading it on Kindle!

I have a website with loads of PCOS info www.mypcos.info Please stop by!

Leader of Managing PCOS Naturally www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=54257


JULMUT
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 9/21/12 12:54 P

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what to do when the doctor says its pcos -- this is a really good one
pcos and your fertility
the pcos diet
ultra-metabolism

Dream as if you'll live forever. Live as if you'll die today.
-James Dean

If you have to tell someone how bad you want it, then you haven't shown them how hard you already work for it.
-John Mayer

Whether you get what you want isn't what defines you. It's how you go about your business.
-Scott Jurek






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IMOFF2DLOONYBIN
IMOFF2DLOONYBIN's Photo Posts: 902
 8/9/12 2:03 A

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I've read the PCOS for dummies and just bought the other one mentioned. Any other books anyone knows about for PCOS?

You will always be lucky if you know how to make friends with strange cats.
~Colonial American Proverb


"We don't know who we are until we see what we can do."


PCOS and Losing weight! I'm a co-leader: www.sparkpeople.com/myspark/groups_i
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CARESSALASHEY
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 6/13/12 7:18 P

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I just picked up the PCOS for dummies and how to manage pcos. I just started pcos for dummies and so far ive learned alittle bit more about it then what ive gotten on most websites.


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ARTILLMAN
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 6/8/12 12:21 P

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Hi!

There are alot on Amazon.

However, a fellow Sparker, gave me title, it's called, "The New Glucose Revolution Guide to Living Well with PCOS"

It talks about what the body is going through as well as how to properly take care of ourselves. I actually just bought mine and I love it so far!

Ashlie


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RBLACKWOOD21
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 6/8/12 12:06 P

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Hi there,

Can anyone suggest a good book to read on PCOS? especially one for kindle?

Ronalda

One day at a time........one small change at a time to amount to big results ^_^



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