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PCOS & Losing Weight

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  FORUM:   Medical Info & Discussion
TOPIC:   cinammon - insulin resistance 


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CHRIMSONFYRE
CHRIMSONFYRE's Photo SparkPoints: (70,468)
Fitness Minutes: (27,563)
 Posts: 6,240
 10/9/12 6:47 A

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I believe we have a topic about this with some great information if you check the other threads.

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930
Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


 Pounds lost: 36.5 
 
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73.5
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CHANGELIFE2013
Posts: 202
 10/9/12 5:03 A

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I've read cinammon is good for insulin resitance and since i'm not taking metformin anymore i need to have some. I will ask my endo when i go in a week and a half but how much cinammon is good per day for insulin resistance benefits.


 
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