Author: Sorting Last Post on Top ↓ Message:
CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (113,356)
Fitness Minutes: (63,080)
Posts: 9,045
10/9/12 6:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
I believe we have a topic about this with some great information if you check the other threads.

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


I'm selling pretty nails to raise money for breast cancer:
chrimsonfyre.jamberrynails.com


 Pounds lost: 37.4 
 
0
25.75
51.5
77.25
103
CHANGELIFE2016's Photo CHANGELIFE2016 Posts: 345
10/9/12 5:03 A

Send Private Message
Reply
I've read cinammon is good for insulin resitance and since i'm not taking metformin anymore i need to have some. I will ask my endo when i go in a week and a half but how much cinammon is good per day for insulin resistance benefits.

 Pounds lost: 7.0 
 
0
29.25
58.5
87.75
117
Page: 1 of (1)  

Report Innappropriate Post

Other PCOS & Losing Weight Games & Daily Encouragement Posts

Topics: Last Post:
lovaza??? anyone??? 5/4/2014 9:05:51 PM
exercisi g/losing weight with new injuries 12/3/2014 8:17:46 AM
Non Scale Victories! (NSV) 10/16/2014 3:18:26 PM
Is this normal? - 2cm Ovarian Cyst 1/26/2014 10:00:21 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=603x136x50308098

Review our Community Guidelines




x Lose 10 Pounds by April 13! Get a FREE Personalized Plan