Well, if the site is calculating my carbs and factoring in those from both fiber and sugar, then you're right, all I should need to track is the carbs. But I don't think it is doing that. And besides, I'd like to know how much sugar I am taking in each day, just as I'm watching the fiber and carbs (and several other things). If the goal is to regulate my glucose levels, I'd like to see how this diet is affecting my eating habits. If my sugar intake gradually goes down, then I know I am not wanting/craving sugars as much, and that's a very good thing for me.
That aside, you said that sugar is there for me to track, but I don't see it. Can you tell me where I can find it? =/
Edited by: HEYWISHER at: 6/8/2009 (08:48)
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