Many people ignore the problem, don't seek help, and continue to live their life as an unhealthy person. You should be commended for confronting the issue and dealing with it. Forgive yourself so that you can move forward. Beating yourself up over your missteps only sends you backwards. Whatever happened in the past happened. Let it go and move on. And its really hard to turn a deaf ear to people when they are being negative, especially if those people are friends and family. But look at it this way, most people could stand to lose a few pounds and could stand to eat more veggies and exercise more or whatever, so take what they say with a grain of salt. Let he who is sinless cast the first stone, right? Even if you did get pcos because of your own choices and behaviors, who cares? What really matters is how you react. The journey to health is certainly not quick or easy, so I hope you will take it one step at a time and celebrate every one of those steps. We are all human. We all misstep sometimes. Just get going in the right direction again. I'm glad you're here. Not only does this group possess a wealth of information, but these folks are very supportive. I know I have found a lot of comfort and encouragement here. Best of luck and feel free to contact me if I can help in any way!
Dream as if you'll live forever. Live as if you'll die today.
If you have to tell someone how bad you want it, then you haven't shown them how hard you already work for it.
Whether you get what you want isn't what defines you. It's how you go about your business.
| current weight: 178.0