I'm sorry to hear you are having problems getting the help you need. Doctors do like you to try and lose around 20 pounds before they precribe you Metformin but I'm presuming that you haven't been told this. I have decided to not take Metformin and take supplements to try and help and through a fantastic website called PCOSDiva I found information about how to eat (clean food), which foods to avoid if you have PCOS and supplements to help. I have lost 33 pounds in 2 months so something is working this time that hasn't in the past.
Here is a list of what I take. The majority of what I have chosen was to help with the insulin resistence and to stabalise blood sugars:
Choline Inositol 500mg
Chromium Picolinate 200ug
Flaxseed oil capsules 2000mg
Sea Kelp 300ug
Hope this helps....they're helping me!! Let me know if you discover anything else that helps!
If you want be a butterfly then you you have to want to fly so badly that you are prepared to give up being a caterpillar.
| current weight: 235.0