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INARAONE2's Photo INARAONE2 Posts: 6
7/14/10 11:30 P

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I purchased, a month or so back a book called "A Patient's Guide to PCOS" by Walter Futterweit. It is really informative, and everything else I have read online confirms just about everything I have read in this book so far. Its really informative and easy to read. It tells me more than my doctor did about the condition.

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WE4PEPPERS's Photo WE4PEPPERS Posts: 67
7/10/10 9:48 P

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I have read or skimmed every pcos book that I could find through my library. There was conflicting information. When I found things that were repeated from book to book, I tended to believe it. I have not paid for a pcos book yet because I am not convinced that any one book will really give me the info I want.

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ALLISON145's Photo ALLISON145 Posts: 639
7/7/10 9:48 P

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I like "The Glycemic Load Diet"... it's not specifically for PCOS but the author does note that his suggested Way Of Eating (WOE) will treat symptoms of PCOS/Insulin Resistance.

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain

It's not whether you get knocked down; it's whether you get up. - Vince Lombardi


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TRICIASHAWN's Photo TRICIASHAWN Posts: 7
7/7/10 2:33 P

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I've just purchased The PCOS Workbook by Angela Grassi as it was what my RD was pulling from. I also have a few by Collette Harris.

Does anyone have recommendations? Lots of confusing and conflicting info out there.

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