I do OK on the fruit.. For breakfast I usually have a cup of something, usually berries, and that's two. Right? So I need to get the 3rd.. And I try to get a veggie in at lunch, usually tomato or carrots and then I usually only get 1 more at dinner so it's the veggies that I really need to work on..
Pounds lost: 110.2
Fitness Minutes: (2,827) Posts: 355 9/5/07 1:11 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.