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PCOS & Losing Weight

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenge
TOPIC:   Im In! 


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WILDFLOWER07
WILDFLOWER07's Photo Posts: 279
 7/9/07 10:20 P

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I like the goal of one pound a week, but you could start with just eating in calorie range for a week, or doing your exercise for a week.


 


SASHA49450
SASHA49450's Photo Posts: 5,733
 7/9/07 6:30 P

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welcome! We're glad you're here!

Check out my website www.dskellogg.com

www.myspace.com/mrscornflake2000

"The only person who can fail you is yourself." My Hubby


 current weight: 292.0 
 
306
265.75
225.5
185.25
145


CAMJAMSMOM
CAMJAMSMOM's Photo Posts: 8
 7/9/07 5:43 P

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Hello all. Im new to this group...and pretty new to sp. so I need some sort of short term attainable goal. This sounds great. Ill have to get back to you on the goal.

This is my chance...this is my time to shine...I will not fail...I will not turn back...this is my road to the new me...a healthy me!!!


 
306
265.75
225.5
185.25
145


 
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