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CHRISTINAMM0580's Photo CHRISTINAMM0580 SparkPoints: (21,679)
Fitness Minutes: (18,063)
Posts: 183
2/13/14 11:01 A

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Great idea!

 current weight: 214.0 
 
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219.25
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160
CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (126,441)
Fitness Minutes: (67,941)
Posts: 9,696
2/11/14 6:57 A

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challenge would be great!

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


I'm selling pretty nails to raise money for breast cancer:
chrimsonfyre.jamberrynails.com


 Pounds lost: 35.8 
 
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DONEGIRL4LIFE's Photo DONEGIRL4LIFE SparkPoints: (35,386)
Fitness Minutes: (34,980)
Posts: 133
2/3/14 9:47 A

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What's are challenge for this month? This is February and the newness of keeping resolutions sometimes wears off. I would suggest a consistency challenge that consist of any of the following:
- Log food, feelings, and exercise everyday
- Do at least 20 minutes of exercise daily
- Get an accountability partner


"We are what we repeatedly do. Excellence, then, is not an act, but a habit"

Aristotle

"Cultivate the ground before planting the seed"

~ Blessings to you~


 current weight: 337.9 
 
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