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CHRISTINAMM0580's Photo CHRISTINAMM0580 SparkPoints: (22,921)
Fitness Minutes: (19,253)
Posts: 183
2/13/14 11:01 A

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Great idea!

 current weight: 215.0 
 
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CHRIMSONFYRE's Photo CHRIMSONFYRE SparkPoints: (166,506)
Fitness Minutes: (74,631)
Posts: 11,413
2/11/14 6:57 A

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challenge would be great!

Want to help me walk 60 miles in November in honor of my mum?
www.the3day.org/goto/chrimsonfyre

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930


Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440



 Pounds lost: 38.7 
 
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SUCCESSFUL_ME's Photo SUCCESSFUL_ME Posts: 164
2/3/14 9:47 A

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What's are challenge for this month? This is February and the newness of keeping resolutions sometimes wears off. I would suggest a consistency challenge that consist of any of the following:
- Log food, feelings, and exercise everyday
- Do at least 20 minutes of exercise daily
- Get an accountability partner


"We are what we repeatedly do. Excellence, then, is not an act, but a habit"

Aristotle

"Cultivate the ground before planting the seed"

~ Blessings to you~


 current weight: 247.0 
 
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