Posts: 5,194
11/12/12 11:45 A

Anyone know the results of the fall challenge?

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Posts: 902
9/23/12 1:24 P

You should have teams to check in with. This was the forum for signups.

current weight: 234.0

245 218.75 192.5 166.25

140

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Posts: 18,706
9/23/12 12:50 P

I have lost 10 pounds this week also. Intermittent fasting. I'm gonna have to add some calories back in.

Pounds lost: 23.0

0 8.75 17.5 26.25

35

SparkPoints: (22,172)
Fitness Minutes: (13,648)
Posts: 819
9/23/12 12:48 P

My 3 goals are:

1) Keep within my calorie range 6 days out of 7
2) Make good decisions daily
3) Control my carb intake

On a side note...Lost TEN pounds this week. Most of it was water weight but I'll take it. :)

Pounds lost: 20.4

0 9 18 27

36

Posts: 902
9/22/12 10:22 A

Signups are closed, thanks to those that have signed up. Will have the new teams up within the hour.

current weight: 234.0

245 218.75 192.5 166.25

140

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
9/21/12 10:53 P

My 3 goals are:

1) Eat 5-7 servings of fruit & veggies per day
2) Exercise for 30 minutes each day
3) keep my daily sodium under 1800 mg

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 57
9/21/12 10:44 P

I'm in!
Do I need to list my goals here? confused...

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Posts: 4
9/21/12 5:49 P

I'm in! Perfect timing :)

SparkPoints: (94,035)
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Posts: 18,706
9/21/12 3:30 P

Ok. I'm in too.

Pounds lost: 23.0

0 8.75 17.5 26.25

35

Posts: 10
9/20/12 11:43 P

Hi! I've not participated in a team activity yet, and this sounds like its coming along at the perfect time...Its been a difficult Summer for me, and I've been in a holding patter so it's time to keep moving forward again!

Molly

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Posts: 1
9/20/12 5:54 P

I'll be in.

Pounds lost: 0.0

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129

SparkPoints: (4,164)
Fitness Minutes: (4,537)
Posts: 35
9/20/12 7:59 A

I am in

Posts: 681
9/20/12 5:52 A

Im ready for the challenge!

SparkPoints: (203)
Fitness Minutes: (0)
Posts: 4
9/19/12 7:13 P

count me in

SparkPoints: (6,275)
Fitness Minutes: (4,530)
Posts: 198
9/19/12 1:52 P

I'm in!

current weight: 234.0

261 235.75 210.5 185.25

160

Posts: 37
9/19/12 9:00 A

I hope that I am doing this right! I am in!!!! I really need to get back on track.

SparkPoints: (14,007)
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Posts: 243
9/18/12 8:53 P

I'm in! I need help getting refocused!

SparkPoints: (5,780)
Fitness Minutes: (5,118)
Posts: 54
9/18/12 4:43 P

I'm in!

0 Days until:  Graduation

50 37 25 12

0

Posts: 300
9/18/12 4:42 P

I would like to join the fall challenge.

current weight: 202.0

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140

Posts: 1,392
9/18/12 4:14 P

Let's do this!

current weight: 230.4

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168

Posts: 30
9/18/12 3:37 P

I'm in... I need to get back on track and this might be what I need! Thanks!

Pounds lost: 10.0

0 12.5 25 37.5

50

SparkPoints: (812)
Fitness Minutes: (5)
Posts: 13
9/18/12 1:22 P

I'm in too....think it will be fun.....

SparkPoints: (22,172)
Fitness Minutes: (13,648)
Posts: 819
9/18/12 1:04 P

Count me in!

Pounds lost: 20.4

0 9 18 27

36

SparkPoints: (936)
Fitness Minutes: (50)
Posts: 7
9/18/12 12:13 P

I would love to join this challenge!

SparkPoints: (953)
Fitness Minutes: (360)
Posts: 27
9/18/12 11:35 A

Count me in!! I need a little extra push to help me keep going!

current weight: 218.0

218 201 184 167

150

SparkPoints: (27,931)
Fitness Minutes: (14,027)
Posts: 4,194
9/18/12 12:46 A

I think I would like to participate in this challenge!

current weight: 229.5

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150

Posts: 3,947
9/17/12 12:53 P

I think I can do this. I'm in.

Pounds lost: 7.8

0 12 24 36

48

SparkPoints: (26,261)
Fitness Minutes: (12,106)
Posts: 441
9/17/12 10:59 A

Let's go... let's go... L-E-T-S G-O!!

Pounds lost: 33.0

0 13.75 27.5 41.25

55

Posts: 39
9/17/12 3:28 A

this sounds awesome! Count me in :)

SparkPoints: (333)
Fitness Minutes: (162)
Posts: 16
9/16/12 10:48 P

Count me in! I really need some motivation right now!

SparkPoints: (7,222)
Fitness Minutes: (7,356)
Posts: 109
9/16/12 5:26 P

Count me in! I need some motivation right now!!!!

Pounds lost: 3.5

0 17.5 35 52.5

70

Posts: 5
9/16/12 10:52 A

I'd like to participate!

current weight: 225.0

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150

SparkPoints: (466)
Fitness Minutes: (1,200)
Posts: 1
9/15/12 8:57 P

I'm in as well

Posts: 5,194
9/15/12 1:40 P

I'm in

Total SparkPoints: 47,867

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Posts: 1,484
9/14/12 9:31 P

Sounds like fun and I could use the extra motivation, count me in!

current weight: 191.0

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160

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Posts: 1
9/14/12 10:29 A

Hi! I'm in as well. Is there anyone on here in the Omaha, NE area, by any chance, who would like a workout partner? Figured it never hurts to ask!

Hilary

SparkPoints: (70,468)
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Posts: 6,240
9/14/12 6:56 A

I'm in

Pounds lost: 36.5

0 24.5 49 73.5

98

SparkPoints: (8,610)
Fitness Minutes: (2,213)
Posts: 1,881
9/14/12 4:16 A

I'm in :)

Pounds lost: 4.0

0 17.75 35.5 53.25

71

SparkPoints: (5,758)
Fitness Minutes: (9,013)
Posts: 82
9/14/12 1:49 A

I'm in although I sprained my ankle today, I can still participate in the fruit/veggie and water challenges

Pounds lost: 18.0

0 10.75 21.5 32.25

43

Posts: 45
9/13/12 11:17 P

I'm in!

Posts: 2,280
9/13/12 10:03 P

Count me in, too!

SparkPoints: (2,315)
Fitness Minutes: (1,465)
Posts: 33
9/13/12 7:28 P

I'm in!

current weight: 240.2

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185

Posts: 902
9/13/12 6:48 P

The first day of Fall is September 22nd and I was thinking that would be the perfect time to start a new challenge. I'm hoping this can be more of a competition with multiple teams, if enough people sign up.

The challenge:
- Each week each individual will set their own 3 mini goals (get in 3 serving of fruit/veggies each day, add in 10 minutes of exercise each day, etc). They will then track their progress each week. Each goal that is accomplished will be worth so many points.

- Each member will track how much water they drink trying to get in 64oz a day. Points will be awarded based on the number of cups reached.

- There will be a challenge each week to promote team bonding. This will not require any physical activity.

I want everyone to be able to participate in this challenge, so I'm hoping you will sign up. Our summer challenge went well and I'm hoping this one can as well.

current weight: 234.0

245 218.75 192.5 166.25

140