The challenge is:
For the dates provided get in 600 minutes of physical activity. Every minute tracked counts as a point.
For bonus points:
8 glasses of water a day = 4 pt per day
2 servings of fruit a day = 1 pt per day
2 servings of veggies a day = 1pt per day
Pounds lost = 1pt per lb
Friday:
Walked .5 a mile in 13mins - 13pts
Ate 2 serving fruit - 1pt
Total: 14pts
Sunday:
Swam for 80 mins - 80 pts.
Total: 94pts
Tuesday:
Walking for 12 mins - 12pts.
Total: 106pts
Wednesday:
2 servings of veggies - 1pt
Total: 107
Thursday:
Swam for 35 mins - 35 pts.
Bowled for 30 mins - 30pts.
Packing/Moving boxes/Stretching 10 mins - 10pts
Total: 182
| current weight: 234.0 |
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