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PCOS & Losing Weight

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  FORUM:   Challenge
TOPIC:   New Year New You Boot Camp 


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JIMMIEFAN
JIMMIEFAN's Photo Posts: 325
1/18/09 12:03 P

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I started at the beginning and so far am loving it! It gives me something to look forward to! Also love the short videos for those of us who can't do an hour of cardio yet. I have lost 11 lbs. to date!!!! I was soooo sore the first week but am doing great now. I add 30 minutes of cardio every day by doing 3 ten-minute videos. Idon't even care about the prizes because my gift is losing the weight!!


Take charge of life...you only get ONE!!! :)


Step away from the cookie!!!!


 current weight: 224.0 
 
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FLOWERLADY121
FLOWERLADY121's Photo SparkPoints: (7,413)
Fitness Minutes: (7,219)
Posts: 83
1/17/09 6:34 P

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I joined the challenge today and did the day six workout in addition to 60 minutes of aerobics. The workout for today was simple but I fear tomorrows because I have real weak abs.

Small steps will get me there.
165 by St. Pattys day
I did it!
155 by Mothers day
actual 160
145 by July 15
135 by September 15
125 by November 15


 current weight: 180.0 
 
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TEACHERRJD
TEACHERRJD's Photo Posts: 438
1/7/09 1:32 P

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I'm not because I am doing things at home and the gym.

Rachelle, mom of two.


 current weight: 230.2 
 
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ERINLINDZ
ERINLINDZ's Photo Posts: 1,520
1/6/09 1:11 P

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Nope I'm not. I'm concentrated on my gym membership that I pay for and the Jillian Michaels workouts I pay for. I'm an idiot... for paying for it... but it works and her workouts are showing GREAT results for me. Have fun with them.

ERIN

Leader FIREFIGHTERS 4 FITNESS
sparkpeople.com/myspark/groups_indiv
idual.asp


"When you want your goal badly enough, feel the intensity of it, let it fuel your waking thoughts and actions, let it influence you in all ways possible and let nothing get in the way of achieving it"
-Kimberly Adamson


 current weight: 243.8 
 
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SLCOLMAN
SLCOLMAN's Photo SparkPoints: (55,505)
Fitness Minutes: (20,956)
Posts: 9,096
1/6/09 11:20 A

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Is anyone else doing this? I started it as scheduled on Sunday but I am sure you could just start at any point too just not be eligible for prizes, but big deal on that really in my opinion.

The videos have been really good and I have actually been able to do the extra cardio on schedule so far :)

BELIEVE in the POWER of your DREAMS!


 Pounds lost: 20.0 
 
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