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I put this message in the WRONG place...
just to reiterate, though..
i've tried getting myself ready for a 5k on my own, but work better with a good plan. so, even though I could run half and walk half, I am starting at the beginning. w1 for me!
Hope everyone else is walking and running well!
to the 5k
love is love
be the change you wish to see in the world (m. gandhi)