Author: Sorting Last Post on Top ↓ Message:
ANGEL02001's Photo ANGEL02001 Posts: 394
12/6/07 7:35 P

My SparkPage
Send Private Message
Reply
I'm actually planning on starting the same program after I move(in 2 weeks). I have never in my life been a runner, but I know everyone says its good exercise so I really want to try it. Right now I don't have access to a treadmill and its below freezing outside, but it will be warmer once I get back to the south! Goodluck and let me know how its going!





 current weight: 172.0 
 
172
165.25
158.5
151.75
145
LUVHUMMINGBIRDS's Photo LUVHUMMINGBIRDS Posts: 3,050
11/12/07 11:42 P

My SparkPage
Send Private Message
Reply
ok.. lol.. I'll pass... Even if I wasn't on crutches right now I would pass, unless someone big and mean is chasing me I'm not running! LOL

Good luck with it!

Cindy




 Pounds lost: 105.5 
 
0
28
56
84
112
NATALIEING's Photo NATALIEING Posts: 17
11/12/07 11:09 P

My SparkPage
Send Private Message
Reply
It's the C25K: Couch to 5K, the nine week program where you build up to running a 5K. Basically, it's a way to learn how to run. It's under the challenges section, I just accidentally posted this as its own topic. Whoops!

LUVHUMMINGBIRDS's Photo LUVHUMMINGBIRDS Posts: 3,050
11/12/07 10:20 P

My SparkPage
Send Private Message
Reply
What kind of work out is it?

Cindy




 Pounds lost: 105.5 
 
0
28
56
84
112
NATALIEING's Photo NATALIEING Posts: 17
11/12/07 7:38 P

My SparkPage
Send Private Message
Reply
I just found out about this workout and I'd like to start it this week. Anybody else want to start with me tomorrow?

I'm a little nervous about it because I have exercise induced asthma, but I feel like I need the push to get out there and start doing harder cardio than only walking around campus.

Page: 1 of (1)  

Report Innappropriate Post

Other PCOS & Losing Weight Challenge Posts

Topics: Last Post:
Challenges for January 2014? 1/22/2014 8:09:46 PM
February Challenge? 2/13/2014 11:01:41 AM
Metformin - To take or not to take? 5/13/2014 9:31:41 PM
March Challenge 3/6/2014 7:22:56 PM
Heart of a Lion March Challenge 4/2/2014 6:38:55 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=601x136x10039242

Review our Community Guidelines