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ANGEL02001's Photo ANGEL02001 Posts: 394
12/6/07 7:35 P

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I'm actually planning on starting the same program after I move(in 2 weeks). I have never in my life been a runner, but I know everyone says its good exercise so I really want to try it. Right now I don't have access to a treadmill and its below freezing outside, but it will be warmer once I get back to the south! Goodluck and let me know how its going!





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LUVHUMMINGBIRDS's Photo LUVHUMMINGBIRDS Posts: 3,050
11/12/07 11:42 P

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ok.. lol.. I'll pass... Even if I wasn't on crutches right now I would pass, unless someone big and mean is chasing me I'm not running! LOL

Good luck with it!

Cindy




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NATALIEING's Photo NATALIEING Posts: 17
11/12/07 11:09 P

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It's the C25K: Couch to 5K, the nine week program where you build up to running a 5K. Basically, it's a way to learn how to run. It's under the challenges section, I just accidentally posted this as its own topic. Whoops!

LUVHUMMINGBIRDS's Photo LUVHUMMINGBIRDS Posts: 3,050
11/12/07 10:20 P

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What kind of work out is it?

Cindy




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NATALIEING's Photo NATALIEING Posts: 17
11/12/07 7:38 P

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I just found out about this workout and I'd like to start it this week. Anybody else want to start with me tomorrow?

I'm a little nervous about it because I have exercise induced asthma, but I feel like I need the push to get out there and start doing harder cardio than only walking around campus.

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