Author: Sorting Last Post on Top ↓ Message:
PARTYPOMLOVA's Photo PARTYPOMLOVA Posts: 330
9/5/12 5:21 P

My SparkPage
Send Private Message
Reply
Thank You! Made it through night one, on to night two this evening!

 current weight: 191.0 
 
210
195
180
165
150
OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
Fitness Minutes: (133,248)
Posts: 11,349
9/5/12 4:33 A

My SparkPage
Send Private Message
Reply
Good luck! You can do it : )



 November Minutes: 0
 
0
375
750
1125
1500
HERMILEHIGHNESS SparkPoints: (8,953)
Fitness Minutes: (1,481)
Posts: 420
9/4/12 10:04 P

My SparkPage
Reply
Here's to putting one foot in front of the other--GOOD LUCK! emoticon

 Pounds lost: 4.0 
 
0
5
10
15
20
PARTYPOMLOVA's Photo PARTYPOMLOVA Posts: 330
9/4/12 8:34 P

My SparkPage
Send Private Message
Reply
I have leveled off on my progress....again....and after learning from the last time, I am going to push past this! I leveled off in May and then all of a sudden lost 12lbs in June/July. SO I am making it my personal challenge for the month of September to get going with my C25K program. I will be extending week 1 into 4-5 days instead of only 3 but my main goal is to get 60 minutes of cardio 6 days a week.

Tonight is night one, with me luck!

 current weight: 191.0 
 
210
195
180
165
150
Page: 1 of (1)  

Report Innappropriate Post

Other Couch to 5K Group Running Information, Advice, and Challenges Posts

Topics: Last Post:
How hard to push during running intervals? 4/22/2017 11:42:00 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5996x788x49772008

Review our Community Guidelines