Hi I would like to join this challenge...even though I am a week late...story of my life! I am looking to participate in anything that will help my weight loss/good health journey. I will also drink the eight glasses of water, go to the fitness center at least 4 times a week, and begin to log my weight loss here with you good folks on Tuesday. Thank you all for your support. Warmest Regards Dianne
Warmest Regards Dianne "If it is to be, it is up to me"
Hi, Not sure if anyone has any interest in doing this but I, for one, am looking to get back on track and start losing a couple pounds each month.
That said................. I am setting up a challenge as follows:
Starting weight: 174.6 Ending weight goal: 170.6
Today 10/4 - down .8 lbs
I will follow the three rules of weight loss for this entire month! 1 - I will drink 8 glasses of water a day 2 - I will track all of my food each day INCLUDING weekends 3 - I will exercise 4 times a week.
I will report my successes/failures here each Tuesday after I weigh in at Weight Watchers.
Hope others join me so that we can head into the holiday's looking slimmer, trimmer, and healthier!
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