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AUDEYGIRL's Photo AUDEYGIRL Posts: 39
10/20/10 8:57 P

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I met my Wii Fit Plus goal and lost 5 pounds before the set time of 1 month! Yayyyy.

KIMROID's Photo KIMROID Posts: 1,180
10/19/10 2:40 P

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Use the food tracker and stay within my calorie range.

Kim

Boston Terrier Rescue of NC - Volunteer
www.btrnc.org

"When the power of love overcomes the love of power, the world will know peace."
--Jimi Hendrix

"If gassing is too inhumane for child murderers and serial rapists then why is it acceptable for our innocent animals"?

When looking for a pet please consider a rescue instead of a breeder.

KRISANNEN's Photo KRISANNEN Posts: 112
10/19/10 6:39 A

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keep tracking daily food intake
journal!
exercise daily


"We are one, after all, you and I. Together we suffer, together exist, and forever will recreate each other." ~ Pierre Teilhard de Chardin


 current weight: 176.4 
 
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SMBRYCE1's Photo SMBRYCE1 SparkPoints: (6,247)
Fitness Minutes: (2,659)
Posts: 461
10/14/10 11:48 P

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track food daily,
use wii fit at least every other day,
lift weights at least 3 times a week,
do an outside walk at least 2 times a week
eat more vegetables,
prepare more foods from scratch,
try at least one new recipe a week,
maintain my weight or lose up to 6 pounds since I was losing too fast


desertfoodlover.blogspot.com desertfoodlover.blogspot.com
baresimplicity.blogspot.com


 Pounds lost: 58.0 
 
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SDERCOLE's Photo SDERCOLE Posts: 332
10/14/10 5:45 P

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My goals this month are to lose 8 pounds and to not let staying inside stop me from exercising... Time to dust off the Wii board :)

Leader of Mom's On The Move! Come check us out.

Today will be more about DOING than THINKING about doing!

The Lord replied, "The times when you have seen only one set of footprints, is when I carried you."


 Pounds lost: 12.0 
 
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GYPSIILUV's Photo GYPSIILUV SparkPoints: (30,454)
Fitness Minutes: (25,994)
Posts: 39
10/3/10 4:16 P

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My goals for this month are to:

Get my daily 2 miles in on my days off using my treadmill, a video or how bout using my WII

Start strength training again.

Go back to batch cooking weekly so my meals are grab and go.

In other words get back on track, get serious and do what I know to do.
emoticon

Edited by: GYPSIILUV at: 10/3/2010 (16:24)
 July Minutes: 397
 
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PASTORLHMAY's Photo PASTORLHMAY Posts: 102
10/2/10 11:22 A

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I have been off the wagon for 2 months. So my come back starts here:

* lose 5 pounds this month.
* Sign in daily, tracking food and exercise.
* Drink 8-10 glasses of water.

Blessings!
Pastor Lisa

Fourth Avenue UMC
318 W. St. Catherine Street
Louisville KY 40203
www.fourthavenue.us


 current weight: 203.0 
 
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SNICKLBIT522's Photo SNICKLBIT522 Posts: 50
10/1/10 1:10 P

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well, starting last sunday I have a 6 week goal of losing 13 pounds to put me under the 200 mark, by my birthday Nov. 6!!!! I have a goal to use the wii for at least 30 minutes every day, or do some other form of physical activity, to drink plenty of water and to eat more fruit and vegetables and watch portion sizes. I have a blog about it and I am updating it every day or so. Check it out!!!!

BW= 225
CW= 199.5
GW= 175

Live for today, and live for tomorrow when it gets here!!!


 current weight: 217.4 
 
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LAANNE Posts: 172
9/30/10 9:41 P

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Let's see- Use the walking DVD at least two times a week. Continue to use the wii daily. Drink 10 glasses of water a day and lose at least 6 pounds.

 Pounds lost: 16.4 
 
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KDMOOSE Posts: 5,047
9/29/10 1:46 P

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*I would like to lose the 3 pounds that has come on with allergy season.
*I would like to be consistant with the 60 mins on the Wii 4 days a week.
*I want to continue to drink 8 or more glasses of water each day.
* Destress with making time to do a few things I love to do without feeling like I should be doing for others instead.

 current weight: 150.0 
 
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DENISE.PG's Photo DENISE.PG SparkPoints: (20,882)
Fitness Minutes: (12,332)
Posts: 2,416
9/29/10 12:21 P

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In October, my goals are:

* Start incorporating jogging more, so that I can run up to 5 minutes at a time without stopping
* Aim to eat 3 servings of fruits & veggies daily (currently aiming for 2)
* Work to get myself out of bed by 5:15 daily (currently waking up between 5:30-5:45)
* Do something active for 45 minutes a day, 6 days a week (currently aiming for 30, although I've been exceeding that quite a bit!)
* Aim to lose 8 pounds (2 pounds per week)


"Anything is possible when you smell like a monster and know the word 'on.'" - Grover

"Fast and free
Follow me
Time to make the sacrifice
We rise or fall."

- from "Rise," Yoko Kanno / Origa


 current weight: 290.0 
 
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SBHOUSER's Photo SBHOUSER Posts: 128
9/29/10 12:16 P

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My October goals are to lose the last stubborn 2 lbs from my September 5 lb goal (which really ends on 10/7 anyway). Lose my October 5 lbs. Spend at least 20 minutes a day 7 days a week exercising and spend 20 minutes a day cleaning my house. I am also planning on saving money, but I have not had time to go over my budget and clearly plan, so I guess my October financial goal is to go over my budget and clearly plan a savings strategy.

Shari

"Question everything or shut up and be a victim of authority" Green Day, Warning

11/9/09: 194.5
12/10/09: 190
9/20/10: 199
9/23/10: 196.9
10/1/10: 196.0
10/9/10: 194.7
5/17/13: 205






 Pounds lost: 8.4 
 
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CLOWN77's Photo CLOWN77 SparkPoints: (0)
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Posts: 278
9/29/10 9:20 A

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I am going to workout at least 5 out of 7 days...but gonna try to workout everyday. I am going to aim to drink more water. And by the end of the month I hope to lose at least 5 lbs.

 current weight: 147.0 
 
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KIMROID's Photo KIMROID Posts: 1,180
9/29/10 8:17 A

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My goal is to use the food tracker every day. I've been slack about it on the weekends and it shows!

Kim

Boston Terrier Rescue of NC - Volunteer
www.btrnc.org

"When the power of love overcomes the love of power, the world will know peace."
--Jimi Hendrix

"If gassing is too inhumane for child murderers and serial rapists then why is it acceptable for our innocent animals"?

When looking for a pet please consider a rescue instead of a breeder.

LAINYE's Photo LAINYE Posts: 6,560
9/28/10 9:36 P

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This month I will get back to drinking more water, instead of tea.
Lose 8 - 10 lbs.
Work out 6 days a week

 Pounds lost: 70.0 
 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/28/10 9:29 P

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Well this month I want to focus more on walking and doing my treadmill 4 out of 7 days

Continue to drink more water I'll shoot for 11 glasses a day

Lose 5 lbs




If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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