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DETOXCAT's Photo DETOXCAT Posts: 301
8/1/09 3:06 A

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last entry,
1390 + 90 = 1480 / 1500
only 20 minutes shy, baught my self two pair if sketchers step up's, really comfortable and easy to walk in. Joyce

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TERRI1856's Photo TERRI1856 SparkPoints: (0)
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7/31/09 11:56 P

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I just entered my 95 minute hike which should have changed this week's fitness minutes to 395 to make my monthly total 2,550, but my minutes didn't show this addition, I don't know why.

2,550/2,000

Edited by: TERRI1856 at: 7/31/2009 (23:57)
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DETOXCAT's Photo DETOXCAT Posts: 301
7/30/09 11:09 P

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7-29-09
30 minutes plus 7-30-09 45 minutes plus 1315 =
1390/1500 less than two hours to go to meet my goal. joyce

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CAROLINA_KOUKLA SparkPoints: (0)
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7/30/09 12:55 P

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I won't make this month's goal but am shooting for 1500 again in August!

7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio
7/15 ~ 70 minutes - cardio
7/19 ~ 50 minutes - cardio
7/20 ~ 61 minutes - cardio
7/21 ~ 45 minutes - cardio
7/23 am ~ 45 minutes - cardio
7/23 pm ~ 47 minutes - cardio
7/26 am ~ 40 minutes - cardio
7/26 pm ~ 46 minutes - cardio
7/27 am ~ 45 minutes - cardio
7/27 pm ~ 50 minutes - cardio
7/30 ~ 45 minutes - cardio

Total to Goal Ratio: 804/1500 minutes

* Karen*


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COFFEE666's Photo COFFEE666 Posts: 96
7/29/09 4:14 P

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7/25 = 45 minutes workshops

I don't think I'm going to make my goal since I've had some health issues these past two weeks. Something to shoot for next month.

Monthly Total = 236
Monthly Goal = 412

"Looks like your expectations let you down. Expectations have a way of doing that." -Pedidiva


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DETOXCAT's Photo DETOXCAT Posts: 301
7/28/09 8:43 P

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7-28-2009
1285 plus 30 = 1315

1315/1500
joyce

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CAROLINA_KOUKLA SparkPoints: (0)
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7/28/09 11:52 A

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio
7/15 ~ 70 minutes - cardio
7/19 ~ 50 minutes - cardio
7/20 ~ 61 minutes - cardio
7/21 ~ 45 minutes - cardio
7/23 am ~ 45 minutes - cardio
7/23 pm ~ 47 minutes - cardio
7/26 am ~ 40 minutes - cardio
7/26 pm ~ 46 minutes - cardio
7/27 am ~ 45 minutes - cardio
7/27 pm ~ 50 minutes - cardio

Total to Goal Ratio: 759/1500 minutes

Edited by: CAROLINA_KOUKLA at: 7/28/2009 (23:17)
* Karen*


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DETOXCAT's Photo DETOXCAT Posts: 301
7/27/09 11:52 P

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7-27-2009

60 + 1285 = 1345 -- 1500
almost there.
Where is every one, we only have 4 days left.

joyce

Edited by: DETOXCAT at: 7/27/2009 (23:54)
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DETOXCAT's Photo DETOXCAT Posts: 301
7/27/09 12:00 A

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7-26-2009
45 minutes of walking today,
1240 + 45 = 1285

1285/1500
Joyce

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CAROLINA_KOUKLA SparkPoints: (0)
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7/26/09 11:44 P

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio
7/15 ~ 70 minutes - cardio
7/19 ~ 50 minutes - cardio
7/20 ~ 61 minutes - cardio
7/21 ~ 45 minutes - cardio
7/23 am ~ 45 minutes - cardio
7/23 pm ~ 47 minutes - cardio
7/26 am ~ 40 minutes - cardio
7/26 pm ~ 46 minutes - cardio

Total to Goal Ratio: 664/1500 minutes


* Karen*


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DETOXCAT's Photo DETOXCAT Posts: 301
7/26/09 4:01 A

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1240 plus 90 = 1330 \1500
almost there, joyce

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TERRI1856's Photo TERRI1856 SparkPoints: (0)
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7/25/09 3:59 P

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4 hour hike today takes me up to 2,155 - passed my 2,000 goal. emoticon

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LOSINGCHICK's Photo LOSINGCHICK Posts: 601
7/25/09 2:15 P

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1490/1500
Woo Hoo I think I'm going to make it!!!!!!And more... I will continue to do my best and more. I just hope the scale starts moving!!!

-Cara-
Starting weight: 245
Current weight: 213
Goal weight: 155



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DETOXCAT's Photo DETOXCAT Posts: 301
7/25/09 3:03 A

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1120 + 120 =1240

for 1240/1500

joyce

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CAROLINA_KOUKLA SparkPoints: (0)
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7/24/09 12:08 A

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio
7/15 ~ 70 minutes - cardio
7/19 ~ 50 minutes - cardio
7/20 ~ 61 minutes - cardio
7/21 ~ 45 minutes - cardio
7/23 am ~ 45 minutes - cardio
7/23 pm ~ 47 minutes - cardio

Total to Goal Ratio: 578/1500 minutes

* Karen*


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DETOXCAT's Photo DETOXCAT Posts: 301
7/23/09 10:42 P

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1060 plus 60 = 1120,
for 1120/1500
joyce

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CAROLINA_KOUKLA SparkPoints: (0)
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7/23/09 11:36 A

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio
7/15 ~ 70 minutes - cardio
7/19 ~ 50 minutes - cardio
7/20 ~ 61 minutes - cardio
7/21 ~ 45 minutes - cardio
7/23 ~ 45 minutes - cardio

Total to Goal Ratio: 531/1500 minutes

* Karen*


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CAROLINA_KOUKLA SparkPoints: (0)
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7/22/09 12:18 A

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio
7/15 ~ 70 minutes - cardio
7/19 ~ 50 minutes - cardio
7/20 ~ 61 minutes - cardio
7/21 ~ 45 minutes - cardio

Total to Goal Ratio: 486/1500 minutes


* Karen*


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DETOXCAT's Photo DETOXCAT Posts: 301
7/21/09 11:40 P

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7-21-2009
120 minutes of walking plus 940 =
1060/1500 Joyce

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CAROLINA_KOUKLA SparkPoints: (0)
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7/20/09 12:31 P

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio
7/15 ~ 70 minutes - cardio
7/19 ~ 50 minutes - cardio
7/20 ~ 61 minutes - cardio

Total to Goal Ratio: 441/1500 minutes

* Karen*


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CAROLINA_KOUKLA SparkPoints: (0)
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7/20/09 1:19 A

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio
7/15 ~ 70 minutes - cardio
7/19 ~ 50 minutes - cardio


Total to Goal Ratio: 380/1500 minutes

* Karen*


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COFFEE666's Photo COFFEE666 Posts: 96
7/19/09 1:13 P

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7/17 = 25 minutes stationary bike
7/19 = 25 Minutes upper body w/ warm up

Monthly Total = 191
Monthly Goal = at least 412

"Looks like your expectations let you down. Expectations have a way of doing that." -Pedidiva


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HEYNOWBNICE's Photo HEYNOWBNICE SparkPoints: (28,120)
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7/19/09 9:40 A

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Been working my arse off! Averaging 75-80 mins a day for a total of 1292 this month so far and climbing!

Woo hoo!

Go Vegas!

365exercise.blogspot.com
I can do this. I am a star!


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DETOXCAT's Photo DETOXCAT Posts: 301
7/19/09 2:44 A

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910 + 30 = 940
for 940/1500
for july,
joyce

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TERRI1856's Photo TERRI1856 SparkPoints: (0)
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7/18/09 4:17 P

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Just checking in. I'm up to 1,375 minutes (shooting for 2,000).

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DETOXCAT's Photo DETOXCAT Posts: 301
7/18/09 4:05 A

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ANother 45 minutes, for friday,
855+ 45 = 910
for 910/1500
joyce

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DETOXCAT's Photo DETOXCAT Posts: 301
7/16/09 10:50 P

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Today i turned 55 and
i walked another 45 minutes plus 810 equals
855/1500


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LOSINGCHICK's Photo LOSINGCHICK Posts: 601
7/16/09 12:05 P

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60+ strengths Wed
70 minutes roller blading+crunches
1,065/1,500
I think I might make it if not beat it!!!!


Edited by: LOSINGCHICK at: 7/16/2009 (16:36)
-Cara-
Starting weight: 245
Current weight: 213
Goal weight: 155



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COFFEE666's Photo COFFEE666 Posts: 96
7/16/09 11:50 A

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7/12 = 10minute
7/13 = 15 minute
7/14 = 20 minutes

Monthly Total= 136
Monthly Goal= at least 412

Edited by: COFFEE666 at: 7/16/2009 (11:50)
"Looks like your expectations let you down. Expectations have a way of doing that." -Pedidiva


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DETOXCAT's Photo DETOXCAT Posts: 301
7/16/09 1:55 A

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775 plus 45 equals 810 minutes for july,
810/1500
it was 110 today and tomorrow I turn 55 .
joyce

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CAROLINA_KOUKLA SparkPoints: (0)
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7/16/09 1:04 A

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio
7/15 ~ 70 minutes - cardio


Total to Goal Ratio: 330/1500 minutes

* Karen*


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DETOXCAT's Photo DETOXCAT Posts: 301
7/15/09 12:22 A

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45 minutes added to 730 equals 775 minutes of walking for july,
775/1500
go team
joyce

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LOSINGCHICK's Photo LOSINGCHICK Posts: 601
7/14/09 5:29 P

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60 minutes kickboxing (finally I made it through a whole class with out giving up!!!!
895/1500

-Cara-
Starting weight: 245
Current weight: 213
Goal weight: 155



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DETOXCAT's Photo DETOXCAT Posts: 301
7/13/09 6:01 P

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Walked 45 minutes today, added to 685 equals 730 minutes of walking for July.
Joyce

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CAROLINA_KOUKLA SparkPoints: (0)
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7/13/09 11:53 A

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio
7/13 ~ 45 minutes - cardio


Total to Goal Ratio: 260/1500 minutes


* Karen*


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DETOXCAT's Photo DETOXCAT Posts: 301
7/12/09 9:32 P

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Hello,
walked about 45 minutes again today for a total of 685 minutes of walking,
does walking in 113 degree weather count for more?
lol
joyce

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7/12/09 9:01 P

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio
7/12 ~ 50 minutes - cardio


Total to Goal Ratio: 215/1500 minutes


* Karen*


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DETOXCAT's Photo DETOXCAT Posts: 301
7/12/09 3:21 A

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Hello again, 7-11-2009,
another 45 minutes of walking added to 595 =
640 minutes in july
goal of 1500
if i meet my goal i will buy new shoes.
joyce

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CHIBIKARATE's Photo CHIBIKARATE Posts: 12,877
7/12/09 12:05 A

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goal2500 minutesso far 860 minutes in cardio

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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TERRI1856's Photo TERRI1856 SparkPoints: (0)
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7/11/09 3:33 P

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Hi. I took a couple of days off, but got back to work today. I'm up to 720 this month. Goal is 2,000 minutes.

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DETOXCAT's Photo DETOXCAT Posts: 301
7/11/09 3:28 A

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Hello all,
today i walked another 45 minutes adding for a total of 595 minutes of walking for July,
with a goal of 1500

Joyce

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CAROLINA_KOUKLA SparkPoints: (0)
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7/11/09 3:24 A

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio
7/10 ~ 65 minutes - cardio


Total to Goal Ratio: 165/1500 minutes

* Karen*


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CHIBIKARATE's Photo CHIBIKARATE Posts: 12,877
7/11/09 1:02 A

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walked 90 minutes today

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
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LOSINGCHICK's Photo LOSINGCHICK Posts: 601
7/11/09 12:14 A

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7/10- 655

keep up the good work you guys I love to see your participation. and I think we're working hard on improving our goals!!!

-Cara-
Starting weight: 245
Current weight: 213
Goal weight: 155



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DETOXCAT's Photo DETOXCAT Posts: 301
7/9/09 11:40 P

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HEllo, Tpday adds another 60 minutes walking for a total of 550 minutes of walking for july.

with a goal of 1500 minutes
JOyce

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1TOBFIT's Photo 1TOBFIT SparkPoints: (50,970)
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7/9/09 10:22 P

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So far this week 382 min out of a goal of 420 !
emoticon

-Jackie-


�Every time we choose safety, we reinforce fear.� � Cheri Huber

When your mind says give up, hope whispers one more try



www.nerdfitness.com


www.vitacost.com


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COFFEE666's Photo COFFEE666 Posts: 96
7/9/09 10:00 P

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Blarg, been feeling not too good lately but I have been walking the site everyday. I'm just not going to count it as exercise since at this point I should be walking it everyday.

7/6 = Yoga 15 min

Monthly Total = 91
Monthly Goal = at least 412

"Looks like your expectations let you down. Expectations have a way of doing that." -Pedidiva


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LOSINGCHICK's Photo LOSINGCHICK Posts: 601
7/9/09 3:45 P

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7/9= 560 whoo hoo, I hope to do 1000 more!!!!!

-Cara-
Starting weight: 245
Current weight: 213
Goal weight: 155



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DETOXCAT's Photo DETOXCAT Posts: 301
7/9/09 2:13 A

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430 minutes of walking plus 60 equals: 490 minutes of walking for July,
with a goal of 1500 minutes
JOyce

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LOSINGCHICK's Photo LOSINGCHICK Posts: 601
7/8/09 12:44 P

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as of tuesdaynight 7/7 =400

-Cara-
Starting weight: 245
Current weight: 213
Goal weight: 155



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CAROLINA_KOUKLA SparkPoints: (0)
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7/8/09 11:54 A

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7/6 ~ 45 minutes - cardio
7/8 ~ 55 minutes - cardio


Total to Goal Ratio: 100/1500 minutes

* Karen*


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DETOXCAT's Photo DETOXCAT Posts: 301
7/7/09 8:29 A

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385 minutes plus 45 equal 430 minutes of walking for july,
goal of 1500
Joyce

Edited by: DETOXCAT at: 7/8/2009 (00:33)
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1TOBFIT's Photo 1TOBFIT SparkPoints: (50,970)
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7/6/09 2:32 P

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I did not make my fitness goal for last week due to a foot injury.
I am good to go this week :)

7/6 70 minutes cardio

-Jackie-


�Every time we choose safety, we reinforce fear.� � Cheri Huber

When your mind says give up, hope whispers one more try



www.nerdfitness.com


www.vitacost.com


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CAROLINA_KOUKLA SparkPoints: (0)
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7/6/09 1:36 P

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7/6 ~ 45 minutes cardio



Total to Goal Ratio: 45/1500 minutes

* Karen*


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SUNIISMOM Posts: 5
7/6/09 1:35 A

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Lap Swimming

7/1 = 30 min
7/2 = 30 min
7/3 = 45 min

7/09 105 min
Goal for the month is 1305...Pray for me ;-)

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DETOXCAT's Photo DETOXCAT Posts: 301
7/5/09 9:09 P

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210 minutes plus 150 is 340 minutes,
for july
goal of 1500
joyce emoticon

Edited by: DETOXCAT at: 7/6/2009 (01:15)
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MISROBIN2's Photo MISROBIN2 Posts: 15
7/5/09 7:45 P

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Ok...

7/4 60 minutes with trainer
7/5 3 mile walk, 65 minutes


So far this month = 215 minutes

 current weight: 299.7 
 
342
302.75
263.5
224.25
185
COFFEE666's Photo COFFEE666 Posts: 96
7/5/09 6:40 P

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7/4 = Zone Ball Workout 30 minutes
7/5 = Upper Body short workout 35?

I count reps when I do upper body dumbbell work outs not minutes so I'll have to go by what the fitness tracker says for the minutes.

Monthly Total = 76
Monthly Goal = at least 412

"Looks like your expectations let you down. Expectations have a way of doing that." -Pedidiva


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DETOXCAT's Photo DETOXCAT Posts: 301
7/4/09 4:11 A

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July 1, 90 minutes,
July 2, 60 minutes,
July 3, 60 minutes,

total of 210 minutes,
with a goal of 1500 minutes in july BTW, it is 108 here today.
Joyce

Edited by: DETOXCAT at: 7/4/2009 (04:14)
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MISROBIN2's Photo MISROBIN2 Posts: 15
7/3/09 11:16 P

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So far this month - 90 minutes.



Goal for the month = 2500 minutes.

 current weight: 299.7 
 
342
302.75
263.5
224.25
185
LOSINGCHICK's Photo LOSINGCHICK Posts: 601
7/3/09 11:06 P

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total 7/3= 245

-Cara-
Starting weight: 245
Current weight: 213
Goal weight: 155



 Pounds lost: 49.0 
 
0
22.5
45
67.5
90
TERRI1856's Photo TERRI1856 SparkPoints: (0)
Fitness Minutes: (50,203)
Posts: 2,361
7/3/09 8:39 P

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7/3 - Total so far = 360 minutes.

Shooting for 2,000 minutes this month.

 Pounds lost: 55.0 
 
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COFFEE666's Photo COFFEE666 Posts: 96
7/3/09 7:38 P

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Checking in!

7/2 = 10 minutes walking site

Not sure if I'll be doing anything today but I am looking forward to trying out some more dvds this weekend!

Goal = at least 412 minutes

"Looks like your expectations let you down. Expectations have a way of doing that." -Pedidiva


 Pounds lost: 4.0 
 
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LOSINGCHICK's Photo LOSINGCHICK Posts: 601
7/2/09 2:09 A

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July 1st: 80 minutes total

-Cara-
Starting weight: 245
Current weight: 213
Goal weight: 155



 Pounds lost: 49.0 
 
0
22.5
45
67.5
90
LOSINGCHICK's Photo LOSINGCHICK Posts: 601
7/1/09 1:14 P

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Put in your total minutes for the month and what your goal is at the bottom keep us up to date!!!!

-Cara-
Starting weight: 245
Current weight: 213
Goal weight: 155



 Pounds lost: 49.0 
 
0
22.5
45
67.5
90
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