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JULIE1955's Photo JULIE1955 Posts: 2,308
12/2/13 1:09 P

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Dec 1--sick
Dec 2--4 mile dvd leslie
Dec 3--

 current weight: 137.6 
 
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PAPERS3042's Photo PAPERS3042 SparkPoints: (11,746)
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8/20/13 6:18 A

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That is why I do my walking workouts every other day. I do my walk at home on mondays, wednesday and fridays. This way I give my muscles a break. I know it will get easier the more you do the walking.

 current weight: 211.0 
 
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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (164,359)
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8/19/13 10:16 P

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I have had a problem with both in the past, I agree, the more you do them the better everything will feel. emoticon emoticon

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
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PAPERS3042's Photo PAPERS3042 SparkPoints: (11,746)
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8/19/13 9:14 P

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Yes, you hips can be sore sometimes. Mine have been sore but they get better., Just keep walking.,

 current weight: 211.0 
 
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LENNIELOU SparkPoints: (5,377)
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8/19/13 12:12 P

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I've only been doing WATP for about a week and a half and I'm really enjoying that feeling of success afterwards. Does anyone else feel pain in their calves or hips while walking or is it just me being so out of shape?

 current weight: 190.0 
 
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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (164,359)
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8/13/13 10:51 P

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It's good to switch around so you don't become bored with any one of the WATP dvd's. I love all of mine and try to do several each week.
Keep up the good work! emoticon

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
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PAPERS3042's Photo PAPERS3042 SparkPoints: (11,746)
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8/13/13 7:59 P

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When dinner digest I will do my Walk at Home belly buster. It is a walk to challenge you. I enjoyed it.
I did it once last week. Because I bought more walk at home DVD's and I do different ones through the week.
I enjoy all of them.

 current weight: 211.0 
 
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PRAYINGHANDS35's Photo PRAYINGHANDS35 Posts: 705
8/12/13 8:54 A

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emoticon emoticon emoticon



 current weight: 180.0 
 
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MUMSKI's Photo MUMSKI SparkPoints: (47,226)
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8/6/13 11:38 A

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Well done emoticon

LYNN

Co-Leader of "Rome wasn't built in a day"

I'm a Romantic

I'm a pink Lady and proud of it.

www.tupmanphotography.co.uk/


 Pounds lost: 2.6 
 
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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (164,359)
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8/5/13 11:50 P

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Good for you, keep up the good work!!!! emoticon

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


 
164,359 SparkPoints
PAPERS3042's Photo PAPERS3042 SparkPoints: (11,746)
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8/5/13 7:44 P

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Hello
I did Leslie's Walk Slim today Fast and Firm 4 Really Big Miles. I was not sure that I could do it but I did. I may have not did every movement that she did but I did continue to walk. By the time I was finished I was dripping with sweat. I am glad that I did it. I will do her again on Thursday and Saturday the other days I do my Gazelle with resistants, I look forward to working out now.

 current weight: 211.0 
 
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