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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/28/12 9:33 P

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Body pump this morning for 50 minutes! Intense Strength and Core.
5hours cleaning at the hotel.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 78,000
4/28/12 11:31 A

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My Goal is to do 15,000 To 20,000 Steps a day, I know I can do it,


4/1 - 17,693
4/2 - 20,896
4/3 -26,281
4/4 -21,528
4/5 -23,651
4/6 -22,264
4/7 -25,207
Weekly total =157,520

4/8 -15,391
4/9 -23,719
4/10 -19,284
4/11 -27,745
4/12 -27,490
4/13 -19,520
4/14 -18,298
Weekly total =151,447

4/15 -10,482
4/16 -25,581
4/17 -28,721
4/18 -34,344
4/19 -28,923
4/20 -33,165
4/21 -18,400
Weekly total =179,616

4/22 -12,962
4/23 -20,947
4/24 -38,257
4/25 -33,029
4/26 -25,323
4/27 -28,461
4/28 -
Weekly total =

4/29 -
4/30 -
Weekly total =
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,602 SparkPoints
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/27/12 11:14 P

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2.38 miles in 26 minutes

burned over 250 calories. I was surprised!!!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
4/27/12 7:09 P

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42 mins. on the treamill!
Yesterday forgot to report I did core work!

Laura
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/26/12 9:41 P

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Total Body Strength Training and Turbo Kick

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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FAIRY_MOON76's Photo FAIRY_MOON76 SparkPoints: (84,693)
Fitness Minutes: (15,625)
Posts: 1,347
4/26/12 6:43 P

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WATP: Burn Body Fat & Sculpt Your Arms (3 miles)

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
¯ Christian D. Larson


 Pounds lost: 73.8 
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/25/12 7:39 P

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2 1/2 miles in 25 minutes

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
4/25/12 7:01 P

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walked 30 mins. on the treadmill!


Laura
FAIRY_MOON76's Photo FAIRY_MOON76 SparkPoints: (84,693)
Fitness Minutes: (15,625)
Posts: 1,347
4/25/12 6:43 P

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Tuesday: burn body fat&sculpt your arms (3miles)
Today: walk slim 4 fast miles

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
¯ Christian D. Larson


 Pounds lost: 73.8 
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/23/12 9:34 P

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Saturday I worked for 4 1/2 hours at the hotel and then yesterday was a rest day.
Today I ran 2 1/2 miles at about 11 min./mile.
Turbo Kick this evening with weighted Legs and abs.


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
4/23/12 7:50 P

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Walked 30 mins. on treadmill!

Laura
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/20/12 2:23 P

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yesterday was Strength Training and Turbo Kick!!! 30 minutes of one and 60 of the other.
Today I got my run in. I am at approx. 12min/ mile

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/18/12 7:23 A

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today is my running for my training. Up to 2 1/2 miles in 30 minutes

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
4/17/12 9:34 A

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Yesterday I rode my indoor bike for 20 mins. and also did a lot of house cleaning! emoticon

Laura
SBERG82's Photo SBERG82 Posts: 697
4/17/12 8:36 A

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4/16 - 60 minutes zumba

Total: 60 minutes

 current weight: 173.4 
 
173.4
160.05
146.7
133.35
120
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/17/12 7:38 A

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Yesterday was my scheduled run day and then I did Turbo Kick
today is Total Body Strength Training after the dentist.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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TWNOMWE's Photo TWNOMWE Posts: 4,856
4/17/12 5:41 A

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Goal : 2000 minutes
4/05 -4/8: 185 min ( upper body St, walk 50 min, complete work out The Firm 60 min and walk 65 min)
Total : 440 min
4/9: walk it off and tone it up 5 miles (70 min)
4/10: walk 30 min
4/11: Walk away the lb 5 mile : 68 min and cardio blast 18 min
4/12: Turbofire 45 ez class and 10 min arms ST
4/13: 45min boot camp ; 11 min of slim& 6pack and 50 min of 3 mile walk ( total: 786)
4/15 ;70 min walk it off and tone it up
4/16 ; 30 min turbo fire, 50 min walk ; 80 (936).

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


 July Minutes: 668
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/15/12 8:25 P

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Okay, so my rest day turned into cleaning my sons room and then going to Turbo at the Rec. But it was free and I can't pass that up!!!
Now I am relaxing and doing laundry!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/15/12 8:49 A

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Today, I am going to rest and resume my running schedule tomorrow.

Glad you joined us SBERG82!!!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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SBERG82's Photo SBERG82 Posts: 697
4/14/12 5:27 P

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Starting a littl late since I just joined the group...goal is to do 660 minutes for the remaineder of the month starting tomorrow.

 current weight: 173.4 
 
173.4
160.05
146.7
133.35
120
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/14/12 1:49 P

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TURZUMBA!!! IT WAS AWESOME!!! TALK ABOUT SWEAT!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 78,000
4/14/12 9:29 A

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My Goal is to do 15,000 To 20,000 Steps a day, I know I can do it,


4/1 - 17,693
4/2 - 20,896
4/3 -26,281
4/4 -21,528
4/5 -23,651
4/6 -22,264
4/7 -25,207
Weekly total =157,520

4/8 -15,391
4/9 -23,719
4/10 -19,284
4/11 -27,745
4/12 -27,490
4/13 -19,520
4/14 -18,298
Weekly total =151,447

4/15 -10,482
4/16 -25,581
4/17 -28,721
4/18 -34,344
4/19 -28,923
4/20 -
4/21 -
Weekly total =

4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
Weekly total =

4/29 -
4/30 -
Weekly total =
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MISSM66 at: 4/21/2012 (14:12)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,602 SparkPoints
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/13/12 7:29 P

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Got my run in. Up to 2 1/2 miles in 20 minutes


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
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0
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TWNOMWE's Photo TWNOMWE Posts: 4,856
4/13/12 2:50 P

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Goal : 2000 minutes
4/05 -4/8: 185 min ( upper body St, walk 50 min, complete work out The Firm 60 min and walk 65 min)
Total : 440 min
4/9: walk it off and tone it up 5 miles (70 min)
4/10: walk 30 min
4/11: Walk away the lb 5 mile : 68 min and cardio blast 18 min
4/12: Turbofire 45 ez class and 10 min arms ST
4/13: 45min boot camp ; 11 min of slim& 6pack and 50 min of 3 mile walk ( total: 786)



Edited by: TWNOMWE at: 4/13/2012 (20:58)
MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


 July Minutes: 668
 
0
450
900
1350
1800
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/12/12 8:43 P

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Turbo Kick and Lots of Biceps and Triceps!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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ANGELUS__QUINN's Photo ANGELUS__QUINN SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
4/12/12 8:45 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

My pledge is to exercise for 2250 mins.
1. 45/2205 mins. left
2. 99/2106 mins. left
3. 131/1975 mins. left
4. 46/1929 mins. left
5. 110/1819 mins. left
6. 46/1773 mins. left
7. 89/1684 mins. left
8. 62/1622 mins. left
9. 60/1562 mins. left
10. 60/1502 mins. left
11. 45/1457 mins. left
12. 94/1363 mins. left
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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: ANGELUS__QUINN at: 4/13/2012 (08:37)
May the peace and blessings of Christmas fill your heart with joy and the new year be filled with happiness.

Team leader for

In It For The Long Haul

Diabetic Dream Team

Everyday Is A New Start-Make It A Positive One

CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/11/12 9:43 P

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Yesterday I did my run. a little over 2 miles right now.
Today was Turbo Sculpt and Great Abs Guaranteed with Tony Horton

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
4/11/12 1:42 P

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Walked a little longer and faster on the treadmill today!
Going to work my upper body after I catch my breath! emoticon emoticon emoticon emoticon

Laura
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/9/12 9:22 P

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Good for you Laura!!! Feels good to move!!!

Today I worked at the hotel for 7 hours and logged 6 hours of heavy cleaning.
Turbo Kick tonight for 45 minutes and strength training with weights and Abs with weights for 15 minutes



~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
4/9/12 4:41 P

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I did good today!
Walked 32 mins. on treadmill and also did one of Coach Nicloles lower body workouts!
Started another lower body video but I was to tired. Still happy I did what I did!

Laura
MISSM66's Photo MISSM66 Posts: 78,000
4/9/12 8:22 A

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My Goal is to do 15,000 To 20,000 Steps a day, I know I can do it,


4/1 - 17,693
4/2 - 20,896
4/3 -26,281
4/4 -21,528
4/5 -23,651
4/6 -22,264
4/7 -25,207
Weekly total =157,520

4/8 -15,391
4/9 -23,719
4/10 -19,284
4/11 -27,745
4/12 -27,490
4/13 -19,520
4/14 -
Weekly total =

4/15 -
4/16 -
4/17 -
4/18 -
4/19 -
4/20 -
4/21 -
Weekly total =

4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
Weekly total =

4/29 -
4/30 -
Weekly total =
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MISSM66 at: 4/14/2012 (09:29)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
154,602 SparkPoints
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/8/12 7:03 P

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Today we walked for 2 hours through the woods looking for mushrooms! Only found 8 and then I just got done doing my first day of the 3rd week of my training of C25K.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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TWNOMWE's Photo TWNOMWE Posts: 4,856
4/8/12 4:45 P

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Goal : 2000 minutes
4/05 -4/8: 185 min ( upper body St, walk 50 min, complete work out The Firm 60 min and walk 65 min)
Total : 440 min

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


 July Minutes: 668
 
0
450
900
1350
1800
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/7/12 5:21 P

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5 hours at the hotel cleaning and then Turbo Sculpt with 5 pound weights when I got home.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/6/12 7:25 A

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Today I have my training run scheduled. Will also get in the Strength Training I didn't get to last night because we did some after our Cardio session in Turbo Kick!


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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GINGERPAWZ's Photo GINGERPAWZ SparkPoints: (30,866)
Fitness Minutes: (31,529)
Posts: 4,429
4/5/12 3:25 P

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Good Afternoon Everyone,

Today I took Robert to school and then went to the gym and worked out.

I spent 67 minutes on the emoticon treadmill. Then I rode the emoticon bike for 44 minutes. Then attended the emoticon Silver emoticon Sneakers emoticon Class for One Hour.

I then went to the school and helped out in the 4th grade special Education with math and reading. After school my son Robert wanted to go to the gym to work out and I worked out on the weight emoticon machines for 25 minutes.

I lost 4 pounds this week. That makes 12 pounds down in three weeks.


Hope everyone has a good Day with whatever you do.

emoticon

Sharon

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 228.0 
 
228
204.75
181.5
158.25
135
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/5/12 7:47 A

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40 minutes Strength Training with Turbo Sculpt
45 minutes of Turbo Kick and 15 minutes of Abs and Legs

Yesterday I through in some legs after my run.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
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TWNOMWE's Photo TWNOMWE Posts: 4,856
4/5/12 5:34 A

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Goal : 2000 minutes
4/04: 70 minute walk it off and tone it up 5 mile walk
Total :255

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


 July Minutes: 668
 
0
450
900
1350
1800
TWNOMWE's Photo TWNOMWE Posts: 4,856
4/4/12 10:46 A

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4/03:walked 62 min and crunches 10 min: 72 min
TOTAL 185.

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


 July Minutes: 668
 
0
450
900
1350
1800
LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
4/4/12 8:06 A

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Yesterday I walked for 32 mins. on the treadmill!

Laura
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/4/12 7:43 A

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yesterday I worked in the flower garden bc I pulled a muscle in my neck. Today I am going to go do my 2nd day of week 2 of my training!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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TWNOMWE's Photo TWNOMWE Posts: 4,856
4/3/12 8:05 A

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4/2; Biggest loser boot camp: 45 minute:
Total : 113

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


 July Minutes: 668
 
0
450
900
1350
1800
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/3/12 7:06 A

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Turbo Sculpt 40 minutes


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
4/2/12 5:23 P

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2 miles today and 15 mins. on the bike.

Laura
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/2/12 7:14 A

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Mine is still 1800 minutes. I am training for a race in June so I'm not sure what extra will be added yet.
Today, I have the 2nd week of my training to start and then Turbo Kick class tonight.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
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0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 4,856
4/2/12 6:47 A

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My goal is 2000 minutes
4/01 : 68 minutes

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


 July Minutes: 668
 
0
450
900
1350
1800
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/1/12 9:21 A

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KEEP TRACKING YOUR MILES/MINUTES/OR WHATEVER YOU LIKE. THIS IS YOUR INDIVIDUAL CHALLENGE!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
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