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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
4/1/12 7:29 P

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Yesterday I climbed the Cordova Tower 4 times and jogged up 3 times. It is over 100 steps.
We also did, 80 Spider Push ups, 80 Burpees, 80 Crunches (full body) 60 Straight leg Tricep dips and 20 with bent knee, as well as 38 Negative Jump Pull ups.
I am SORE!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
4/1/12 1:46 P

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foot is better- not pushing 4 miles so will stick to the 2 mile



Fluffy in SC

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MISSM66's Photo MISSM66 Posts: 77,614
3/31/12 9:09 P

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I will continue do my 15 to 20.000 steps a day,

3/1-20,095
3/2-27,987
3/4-15,138
3/5-19,496
3/6-17,962
3/7-15,693
3/8-15,772
Week Total,132,143
3/9-20,695
3/10-18,534
3/11-19,648
3/12-20,909
3/13-15,219
3/14-19,750
3/15-23,865
Week Total, 138,656
3/16-21,575
3/17-18,968
3/18-19,648
3/19-20,174
3/20-24,148
3/21-23,595
3/22-17,894
Week Total, 146,002
3/23-20,398
3/24-13,373
3/25-18,640
3/26-25,274
3/27-24,066
3/28-39,981
3/29-19,472
Week Total, 161,204
3/30-28,025
3/31-27,124
Total,55,149

Month Total==633,154

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
153,819 SparkPoints
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/31/12 7:55 P

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2 mile WAV



Fluffy in SC

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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/30/12 3:47 P

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Total Body Strength Training 30 minutes

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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-5
MISSM66's Photo MISSM66 Posts: 77,614
3/30/12 10:44 A

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I will continue do my 15 to 20.000 steps a day,

3/1-20,095
3/2-27,987
3/4-15,138
3/5-19,496
3/6-17,962
3/7-15,693
3/8-15,772
Week Total,132,143
3/9-20,695
3/10-18,534
3/11-19,648
3/12-20,909
3/13-15,219
3/14-19,750
3/15-23,865
Week Total, 138,656
3/16-21,575
3/17-18,968
3/18-19,648
3/19-20,174
3/20-24,148
3/21-23,595
3/22-17,894
Week Total, 146,002
3/23-20,398
3/24-13,373
3/25-18,640
3/26-25,274
3/27-24,066
3/28-39,981
3/29-19,472
Week Total, 161,204


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
153,819 SparkPoints
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/29/12 12:56 P

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4 miles WAV and some zumba on Utube



Fluffy in SC

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 current weight: 198.0 
 
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205
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/29/12 7:17 A

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27th First day of C25K training. 25 minutes of walking and jogging.
28th Total Body Strength Training 30 minutes

Today Turbo Kick 45 minutes and 2nd day of C25K training and the same as above!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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-5
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/28/12 9:40 P

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60 min WAV w/weights and a little zumba off you tube



Fluffy in SC

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 current weight: 198.0 
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/26/12 7:22 A

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Total Body Strength Training with weights for 30 minutes
Turbo Kick for 60 minutes



~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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0
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SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/25/12 7:50 P

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got in my 60 min yesterday and pushed to get it in today... always hard the next day- body is tired



Fluffy in SC

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 current weight: 198.0 
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/25/12 4:59 P

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did 60 minutes of mowing and about 15 minutes of weed eating


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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SAS202554 Posts: 434
3/25/12 12:19 P

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I am going to walk miles a week for now and work my way up!!!

 current weight: 257.0 
 
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212
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/24/12 4:52 P

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4 and 1 half hours at the hotel and then 2.15 miles in 27 minutes on the treadmill

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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-5
MISSM66's Photo MISSM66 Posts: 77,614
3/24/12 7:08 A

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I will continue do my 15 to 20.000 steps a day,

3/1-20,095
3/2-27,987
3/4-15,138
3/5-19,496
3/6-17,962
3/7-15,693
3/8-15,772
Week Total,132,143
3/9-20,695
3/10-18,534
3/11-19,648
3/12-20,909
3/13-15,219
3/14-19,750
3/15-23,865
Week Total, 138,656
3/16-21,575
3/17-18,968
3/18-19,648
3/19-20,174
3/20-24,148
3/21-23,595
3/22-17,894
Week Total, 146,002
3/23-20,398

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
153,819 SparkPoints
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/23/12 8:51 P

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Today I jogged for 9 minutes and did 3/4 of a mile.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
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LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/23/12 7:42 P

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Walked for 80 minutes.

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/23/12 6:56 P

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Yesterday I did 45 minutes of Turbo Kick and then 15 minutes of legs and ab

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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0
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-5
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/23/12 1:09 P

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4 mile 60 min wa video



Fluffy in SC

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 current weight: 198.0 
 
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205
177.5
150
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/21/12 6:01 P

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Turbo Sculpt 40 minutes


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/21/12 4:21 P

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4 mile wa videos



Fluffy in SC

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 current weight: 198.0 
 
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177.5
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LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/20/12 11:42 P

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40 min. walk, 5.5 miles


"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
SPARKN4LIFETIME's Photo SPARKN4LIFETIME SparkPoints: (7,041)
Fitness Minutes: (1,733)
Posts: 437
3/20/12 10:01 P

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1 mile WATP and 30 minutes walking outside

Jen

I CAN and I WILL!

For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.
Jeremiah 29:11






 current weight: 164.2 
 
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137.5
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SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/20/12 1:13 P

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60 min 4 miles.. wa videos



Fluffy in SC

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 current weight: 198.0 
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/20/12 7:29 A

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Turbo Kick 45 minutes


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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0
-2.5
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SPARKN4LIFETIME's Photo SPARKN4LIFETIME SparkPoints: (7,041)
Fitness Minutes: (1,733)
Posts: 437
3/19/12 11:40 P

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I would like to do at least 1 mile of WATP for the rest of the month :)

Will have to start tomorrow since I didn't get any in today :P

Jen

I CAN and I WILL!

For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.
Jeremiah 29:11






 current weight: 164.2 
 
175
162.5
150
137.5
125
LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/19/12 9:46 P

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Shopping and 5 1/2 miles! Loved it!!!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/19/12 2:16 P

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4 mile 60 min ..



Fluffy in SC

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 current weight: 198.0 
 
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177.5
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/19/12 7:27 A

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30 minutes Total Body ST
45 minutes Turbo Kick
10 minutes Legs and 5 minutes Abs (or vice versa)

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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0
-2.5
-5
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/18/12 3:32 P

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4 miles - in 2 videos with weights on 1



Fluffy in SC

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 current weight: 198.0 
 
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205
177.5
150
LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/17/12 7:47 P

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4 mile express and 6 hours of housecleaning. emoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/17/12 6:44 P

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4 miles wa videos with weights



Fluffy in SC

EST


 current weight: 198.0 
 
260
232.5
205
177.5
150
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/17/12 5:42 P

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5 hours of housekeeping

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
MISSM66's Photo MISSM66 Posts: 77,614
3/17/12 10:13 A

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I will continue do my 15 to 20.000 steps a day,

3/1-20,095
3/2-27,987
3/4-15,138
3/5-19,496
3/6-17,962
3/7-15,693
3/8-15,772
Week Total,132,143
3/9-20,695
3/10-18,534
3/11-19,648
3/12-20,909
3/13-15,219
3/14-19,750
3/15-23,865
Week Total, 138,656
3/16-21,575
3/17-18,968

Edited by: MISSM66 at: 3/17/2012 (21:23)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
153,819 SparkPoints
LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/16/12 10:11 P

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Not much today, only 1.5 miles. And it seemed like I never sat down!!


"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/16/12 5:33 P

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4 miles - wa videos with weights



Fluffy in SC

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 current weight: 198.0 
 
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205
177.5
150
DAGNY6ALT's Photo DAGNY6ALT Posts: 201
3/16/12 3:45 P

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Adding my 3 mile walk this morning. Loving the new dvds I got from the QVC deal recently!

~Dagny

First goal met! Working on stage 2. We can do this!


 Pounds lost: 13.0 
 
0
8.75
17.5
26.25
35
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/16/12 7:29 A

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Turbo Kick 45 minutes

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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0
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LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/15/12 5:41 P

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65 min. 5 mile walk

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/15/12 1:51 P

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2 mile wa



Fluffy in SC

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 current weight: 198.0 
 
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205
177.5
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/15/12 7:26 A

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Turbo Sculpt 40 minutes
Turbo Kick 45
Abs and Legs 15 minutes



~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/14/12 9:22 P

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7-mile walk

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125
FINDINGFAWN's Photo FINDINGFAWN SparkPoints: (5,380)
Fitness Minutes: (3,906)
Posts: 155
3/14/12 8:50 A

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2 mile express+1 mile express back to back

Sommer
Began a new journey to find my healthier persona (Fawn) 2/26/12.


 current weight: 275.4 
 
285
246.25
207.5
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/14/12 7:32 A

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Turbo Kick 45 minutes



~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 22,726
3/14/12 12:40 A

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2 mile wa video



Fluffy in SC

EST


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LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/13/12 9:39 P

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5 mile Slim Down dvd. I love this one!! emoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


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BELLAWINTER's Photo BELLAWINTER SparkPoints: (6,455)
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3/13/12 9:07 P

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been sick since saturday , haven't done anythng, but go to work and come home and sleep. Feeling better today will get back into exercising tomorrow.

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/13/12 8:47 P

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I bought a 30 minute DVD that is Exercise TV and it had Yoga. It is a mini version of the P90X type yoga. Didn't really care for it. I miss my Yoga X. Can't wait to get it back.


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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TWNOMWE's Photo TWNOMWE Posts: 4,845
3/13/12 5:26 P

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Walk away the pounds the 4 mile super challenge.

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/12/12 11:30 P

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Turbo Kick 45 minutes today with 10 minutes ST

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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VICKYMARIEC's Photo VICKYMARIEC SparkPoints: (51,588)
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3/12/12 3:59 P

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My March goal has been to walk 105 miles (yes i do have a full time job) and complete 2600 fitness minutes. I'm currently at 45 miles done and 961 minutes.



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MPRILL's Photo MPRILL Posts: 903
3/12/12 1:40 P

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emoticon

Two Miles outside today - it's beautiful out there.

Trying for 25 miles a month as my minimum goal.

Edited by: MPRILL at: 3/12/2012 (13:43)
- Marleen (mprill)

"Things must change, we must rearrange them" - Depeche Mode



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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/11/12 9:08 A

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Today is my rest day!
Yesterday I did 6 hours of heavy cleaning at the hotel.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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SHANTELLA's Photo SHANTELLA SparkPoints: (9,334)
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3/10/12 8:28 P

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Did 2 miles dvd today i will try for 1000 minutes and i am also keeping track on my ticker since im in so many challenge that consistence of minutes or miles emoticon

LIFE IS TO SHORT!

DON'T WORRY BE HAPPY!


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SHANTELLA's Photo SHANTELLA SparkPoints: (9,334)
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3/9/12 11:13 P

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walk away the pds- 2 miles

LIFE IS TO SHORT!

DON'T WORRY BE HAPPY!


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CYNDER056's Photo CYNDER056 Posts: 83
3/9/12 11:22 A

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walked 2 miles emoticon

I CAN AND I WILL


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/9/12 8:31 A

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Turbo Kick 45 minutes


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 77,614
3/8/12 8:42 A

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I will continue do my 15 to 20.000 steps a day,

3/1-20,095
3/2-27,987
3/4-15,138
3/5-19,496
3/6-17,962
3/7-15,693
3/8-
Week Total,

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
153,819 SparkPoints
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/8/12 8:21 A

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Turbo Sculpt 40 minutes
Turbo Kick 45 minutes
Abs and legs 15 minutes


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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BELLAWINTER's Photo BELLAWINTER SparkPoints: (6,455)
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3/7/12 11:58 A

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my challenge for this month is staying in my calorie range, exercise 60 minutes 5 days a week, and sleep ,, lots of sleep LOL ,, I am a hopeless insomniac.

MIni Goal A reached ,, I made it past 210.. WOOHOO.
3/13/12: mini goal met reached 199 lbs No longer in the 200s

Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”


 Pounds lost: 35.7 
 
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CRIMSONJEWEL's Photo CRIMSONJEWEL Posts: 41
3/7/12 9:05 A

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My challenge for this month is to work my way up to walking 2 miles twice a day for at least 5 days. I am using the 5 Mile Fat Burning DVD. The plan is to do miles 1&2 in the morning and then miles 1&4 in the afternoon.

Wish me luck! I am definitely out of shape!!

CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/7/12 8:11 A

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Yesterday I did Lower Body Jam for 30 minutes
and today I will be doing Turbo Kick 45 minutes

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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JEN4JEN125's Photo JEN4JEN125 SparkPoints: (1,889)
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3/6/12 11:04 P

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My challenge for myself this month is to get to the point that I can do 3 mile Walk Away the Pounds walks/dvds consistently without taking a breather or modifying at all :)
Just getting back into WATP again so I started out yesterday with a 1 Mile Walk and boy did I sure feel it in my hips!!!
Hoping to do the 1 Mile Walks comfortably by the beginning of next week, move on to 2 miles for a week or two, and then get to those 3 milers :)

Jennifer

"And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through Him." Colossians 3:17


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LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/6/12 7:06 P

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Hard workout, and 4 miles!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


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JULIA_211's Photo JULIA_211 Posts: 3,273
3/6/12 5:35 A

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Goal: Minimum of 10 miles a week.
So far...Sun. & Mon. 4 miles done.

"Each day means a new 24 hours. Each day means everything's possible again." ~ Marie Lu


61 Days since:  Days Without: Chocolate PB cups, chocolate mints or kisses!
 
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LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/5/12 11:57 P

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6 miles

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


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RUNHAPPEE's Photo RUNHAPPEE Posts: 6,147
3/5/12 10:11 P

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Make that 8.62 miles for the week...and still that's just today. I wonder if I should up my goal to 15 miles a week instead?

My Blog: hncotton.wordpress.com/

My Athlinks Race Results: athlinks.com/racer/125732156


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/5/12 9:55 P

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Turbo Kick 45 minutes


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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RUNHAPPEE's Photo RUNHAPPEE Posts: 6,147
3/5/12 4:06 P

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My goal is to walk 10 miles a week. So far this week I've done 4.05 (just today!) so I'm off to a good start, I guess!

My Blog: hncotton.wordpress.com/

My Athlinks Race Results: athlinks.com/racer/125732156


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2BEEFIT's Photo 2BEEFIT SparkPoints: (44,002)
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3/5/12 9:33 A

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I am walking 13,000-15,000 steps a day!

I am committed to me..really committed to me for the first time, in like EVER!

2beefit= Jane


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/3/12 3:30 P

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120 minutes at the hotel constant cleaning
45 minutes Turbo Kick

(if you haven't noticed, I am keeping track on my minutes tracker down below so I don't have to copy, paste and then go to my page and change it!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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WANT2FEELPRETTY's Photo WANT2FEELPRETTY Posts: 1,165
3/3/12 2:58 P

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Small goal here. 400 minutes this month. I will most likely go over but am being modest in my calculations.

3/5 - 20 minutes Zumba
3/6 - nothing (went to dinner with hubby!)
3/7 - nothing (son had doctor appointment)
3/8 - 45 minutes Zumba
3/9 - played tag with son
3/10 - wii fit 30 minutes and 30 minutes of just dance 2
3/11 - 45 minute walk in the neighborhood and 30 minutes of badminton with the kids
3/12 - 25 minutes pilates
3/13 - 60 minutes walking
3/14 - 10 minutes pilates and 30 minutes of badminton
3/15 - 30 minutes pilates and 30 minutes of badminton
3/17 - 60 minutes walking and washed car
3/18 - 30 minutes SP 28 day bootcamp


Edited by: WANT2FEELPRETTY at: 3/18/2012 (15:17)
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/2/12 8:38 A

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Turbo Kick 55 minutes


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 77,614
3/2/12 8:35 A

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I will continue do my 15 to 20.000 steps a day,

3/1-20,095
3/2-27,987
3/4-15,138
3/5-19,496
3/6-17,962
3/7-15,693
3/8-
Week Total,

Edited by: MISSM66 at: 3/8/2012 (08:42)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
153,819 SparkPoints
LAKOTALADY's Photo LAKOTALADY Posts: 10,137
3/1/12 9:05 P

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10000 steps a day 6 days a week.

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


 current weight: 132.0 
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
3/1/12 8:33 P

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Turbo Kick 55 minutes
Turbo Sculpt 40 minutes

95 minutes today!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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LADYVARGAS's Photo LADYVARGAS Posts: 1,092
3/1/12 6:01 P

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I walked 3 miles with Leslie (Walk away your waistline)

Lifetime Member since 2003
Started WW PP February 2012
recipes.sparkpeople.com/cookbooks.as
p?cookbook=494832

Isaias 41: 10 No temas, porque yo estoy contigo; no desmayes, porque yo soy tu Dios que te esfuerzo; siempre te ayudaré, siempre te sustentaré con la diestra de mi justicia.


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AFERRARI's Photo AFERRARI Posts: 28,659
3/1/12 12:00 P

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5000 steps per day is my goal

Angela
Coquitlam, BC, Canada
Pacific Time Zone














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CYNDER56's Photo CYNDER56 Posts: 773
3/1/12 11:39 A

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walk 5x wk 2 to 3 miles

a journey begins with one step at a time


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MUMSKI's Photo MUMSKI SparkPoints: (46,918)
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3/1/12 10:30 A

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I'm going to do 60 minutes exercise per day, made up of walking and strength exercise. I love walking and don't find this a challenge, but I don't do any strength exercise and now is the time to start. I know I need to do both if I want to see results. emoticon emoticon

LYNN

Co-Leader of "Rome wasn't built in a day"

I'm a Romantic

I'm a pink Lady and proud of it.

www.tupmanphotography.co.uk/


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/29/12 11:43 P

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My goal is to hit the 1800 minutes this month. I was a few shy because of missing a couple of days! Not this time!! I will make it!
What are you doing this month?

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/29/12 11:41 P

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KEEP TRACKING WHAT YOU WANT TO ACCOMPLISH! YOU ARE THE ONLY PERSON WHO KNOWS WHAT YOU NEED! HOLD YOURSELF ACCOUNTABLE BY TELLING US AND TRACKING HERE!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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February Walk Challenge 3/1/2014 6:55:16 PM
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