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MISSM66's Photo MISSM66 Posts: 86,428
2/29/12 9:02 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/28/12 8:12 A

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spinach, lettuce tomato and pickles last night on my subway

~*Brandy*~
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Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

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MISSM66's Photo MISSM66 Posts: 86,428
2/28/12 5:53 A

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2/26, mix vegetables two servings, melon, cantaloupe,orange.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/27/12 8:32 A

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I have had fruits and vegy's everyday this month!!! I am making an effort to have something everyday!

~*Brandy*~
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ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 86,428
2/26/12 5:20 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
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MISSM66's Photo MISSM66 Posts: 86,428
2/25/12 9:14 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
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MISSM66's Photo MISSM66 Posts: 86,428
2/25/12 9:14 P

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2/24 Grapefruit, cucumber,Tomato, Red onions.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 86,428
2/25/12 9:13 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/23/12 7:48 A

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22nd
I had baby tomatoes, peaches, and salad

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Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 86,428
2/23/12 5:30 A

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2/22 Grapefruit, Papaya, Tomato, Carrot, Red Peppers.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/21/12 10:00 P

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19th and 20th, I had V8 Original Low Sodium.
Today, grapes and banana as well as tomato and lettuce. Also relish

~*Brandy*~
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ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 86,428
2/21/12 9:03 P

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2/21 emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
150,000
162,499
174,999
187,499
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MISSM66's Photo MISSM66 Posts: 86,428
2/21/12 9:02 P

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2/20 Grapefruit, Papaya, Tomato, Cucumber.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 86,428
2/21/12 9:01 P

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2/19 emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
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162,499
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/18/12 8:38 P

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today tomatoes

~*Brandy*~
~Leader
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ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/18/12 2:36 P

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yesterday I had celery, potatoes and corn.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 86,428
2/18/12 2:10 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
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162,499
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187,499
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MISSM66's Photo MISSM66 Posts: 86,428
2/18/12 9:44 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
150,000
162,499
174,999
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199,999
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/16/12 10:43 P

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cauliflower, tomatoes, corn, strawberries

~*Brandy*~
~Leader
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ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 86,428
2/16/12 5:48 A

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2/15 emoticon emoticon emoticon and apple

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
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162,499
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MISSM66's Photo MISSM66 Posts: 86,428
2/15/12 9:08 A

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2/14 Cucumber, Spinach,Tomato, celery emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/14/12 7:32 P

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emoticon apricots, cauliflower and tomatoes

~*Brandy*~
~Leader
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ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 86,428
2/14/12 8:26 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/13/12 10:05 P

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Glad that it helped!!! When it gets harder, and it will, just remember these times when you ate healthy and had no regrets!!

Today, I had potatoes, corn and tomatoes

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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BORNTHISWAYBABY's Photo BORNTHISWAYBABY SparkPoints: (3,764)
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2/13/12 11:26 A

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Thanks for the tips :D I did bring some fruit yesterday and that did help a bit. Just ate a bunch of grapes while I was baking and it filled me right up!

---Chrissy---
~If I lay here, if I just lay here, would you lie with my and just forget the world?~


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/12/12 8:33 P

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Today I had tomato juice and potatoes

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/12/12 8:33 P

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You can't deprive yourself, but you know that you can't indulge whenever you want as well. That's half the battle. Now you have to make a conscious effort to think about what you put in your mouth. It's so easy to just do and then regret it later. So flop that!!! Think about how you feel when you do and don't!! I know it's not easy, from experience. But you CAN do it! Even when you are around it all the time! I work at a school and people are always putting things I love in the lounge. I don't eat there anymore, I eat at my desk. Keeps me away from temptation. You could bring snacks that are healthy to help you avoid the junk and stay away from it as much as possible.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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BORNTHISWAYBABY's Photo BORNTHISWAYBABY SparkPoints: (3,764)
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2/12/12 10:55 A

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So I need some help walkers! I have been doing so good staying away from the sugary sweets lately around my house but I work at a Cafe' and they make all sorts of tempting treats there and I am having a hard time staying away from them. I did do well yesterday though, wanted a cookie and had an apple instead. Any helpful tips that could get me out of this situation?

---Chrissy---
~If I lay here, if I just lay here, would you lie with my and just forget the world?~


 current weight: 143.8 
 
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MISSM66's Photo MISSM66 Posts: 86,428
2/12/12 9:27 A

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2/11 emoticon emoticon emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
150,000
162,499
174,999
187,499
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/12/12 9:08 A

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on the 11th I had tomato, banana, potatoes and coleslaw

~*Brandy*~
~Leader
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ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/10/12 7:54 A

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emoticon every day since the 6th

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 86,428
2/10/12 6:59 A

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emoticon emoticon emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/6/12 8:19 A

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yesterday, I had carrots, potatoes, water chesnuts, broccoli and some fruit juice

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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BORNTHISWAYBABY's Photo BORNTHISWAYBABY SparkPoints: (3,764)
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2/4/12 9:33 P

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banana for breakfast, an apple for a snack, I had a V8 Fusion which said it was a fruit/veggie serving, and asparagus and small salad with dinner!

---Chrissy---
~If I lay here, if I just lay here, would you lie with my and just forget the world?~


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/4/12 4:37 P

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2/3 beans, tomatoes, corn, peas
today so far I have had tomatoes, beans and that's it.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 86,428
2/4/12 2:46 P

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2/3 Orange, Blueberries, Mix salad.

2/4 Mushroom, onions,Tomato, Grapefruit.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/2/12 10:04 P

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strawberries, banana, peas, celery, potatoes, and carrots

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 86,428
2/2/12 9:22 P

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Asparagus, Lentils, Carrots, Tomato.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 174,059
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
2/2/12 8:12 A

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yesterday I had Tomato juice, pickles, and cauliflower and broccoli as well as mandarin oranges

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 86,428
2/1/12 1:26 P

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Asparagus,Tomato, bell peppers, Grilled.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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AFERRARI's Photo AFERRARI Posts: 31,057
2/1/12 1:08 P

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I had tomatoes, carrots, cucumber, celery, and a banana yesterday

Angela
Coquitlam, BC, Canada
Pacific Time Zone














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MSHELEN21's Photo MSHELEN21 SparkPoints: (149,809)
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1/31/12 6:17 P

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Sounds good to me! Thank goodness I do not have a sweet tooth, just a salty one. I know I have to watch the sodium intake too.

Wishing us all the best with our health! emoticon emoticon





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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
1/31/12 8:15 A

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THIS MONTH WITH VALENTINES UPON US, LET'S MAKE WISE CHOICES. PUT DOWN THE SWEETS AND WALK AWAY!! LOL!!!! EATS YOUR FRUITS AND VEGY'S AND STAY ACCOUNTABLE HERE!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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4 miles a day challenge for March 3/28/2014 9:52:07 PM
1-4 miles a day, Challenge for June 7/1/2014 1:48:15 PM
August Walk Challenge 9/1/2014 3:38:38 PM
September Walk Challenge 10/1/2014 10:48:51 AM

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