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Walk Away The Pounds

A Guide to Posting in Your SparkTeam Forum

  FORUM:   CHALLENGE
TOPIC:   ~JANUARY FOOD CHALLENGE~ 


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MISSM66
MISSM66's Photo Posts: 73,765
1/31/12 9:07 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/31/12 8:02 A

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~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/31/12 6:10 A

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1/30emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/30/12 8:03 A

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~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/29/12 11:26 P

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emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/29/12 5:04 P

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emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/29/12 9:23 A

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1/28 emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/29/12 6:32 A

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1/28emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/28/12 12:19 A

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26th and 27th emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/27/12 9:22 P

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1/26emoticon

1/27emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/26/12 8:12 A

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24th and 25th
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/25/12 8:44 P

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1/22emoticon

1/23emoticon

1/24emoticon

1/25emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/23/12 11:15 P

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19th, 20th, 21st, 22nd, and 23rd emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/23/12 9:25 A

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1/16emoticon

1/17emoticon

1/18emoticon

1/19emoticon

1/20emoticon

1/21emoticon

1/22emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/20/12 8:05 A

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1/16
1/17
1/18
and today emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/16/12 7:51 A

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11/12
11/13
11/14
11/15
All days I met my goal!!!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/16/12 5:37 A

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1/12emoticon

1/13emoticon

1/14emoticon

1/15emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/12/12 8:04 A

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1-11-12
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/12/12 8:01 A

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1/10emoticon

1/11emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/10/12 6:05 P

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emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/10/12 6:24 A

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1/9emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/9/12 8:42 P

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8th and 9th emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/9/12 6:16 A

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1/8emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/7/12 10:11 P

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emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/7/12 9:11 P

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emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/6/12 10:21 P

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emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


LAKOTALADY
LAKOTALADY's Photo Posts: 9,816
1/6/12 9:45 P

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emoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125


MISSM66
MISSM66's Photo Posts: 73,765
1/6/12 6:53 A

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1/5=emoticon8

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


LAKOTALADY
LAKOTALADY's Photo Posts: 9,816
1/5/12 11:36 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/5/12 10:51 P

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emoticonemoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MUMSKI
MUMSKI's Photo SparkPoints: (45,287)
Fitness Minutes: (18,063)
Posts: 5,650
1/5/12 10:10 P

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me too!

LYNN

Co-Leader of "Rome wasn't built in a day"

I'm a Romantic

I'm a pink Lady and proud of it.

www.tupmanphotography.co.uk/


 Pounds lost: 2.6 
 
0
2.5
5
7.5
10


PROGRESSFORWARD
PROGRESSFORWARD's Photo SparkPoints: (52,935)
Fitness Minutes: (30,583)
Posts: 3,076
1/5/12 8:02 A

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met goal 1/4!



LAKOTALADY
LAKOTALADY's Photo Posts: 9,816
1/4/12 9:40 P

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emoticon

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/4/12 6:47 P

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emoticonemoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/4/12 3:55 A

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1/3emoticon8

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


PROGRESSFORWARD
PROGRESSFORWARD's Photo SparkPoints: (52,935)
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Posts: 3,076
1/3/12 11:23 P

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gulp, gulp, gulp emoticon emoticon



LAKOTALADY
LAKOTALADY's Photo Posts: 9,816
1/3/12 11:22 P

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emoticon and more!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125


AFERRARI
AFERRARI's Photo Posts: 26,614
1/3/12 10:25 P

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emoticon

Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/3/12 6:02 P

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emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


AFERRARI
AFERRARI's Photo Posts: 26,614
1/2/12 10:56 P

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got my water in

Angela
Edmonton, AB, Canada
Mountain Time Zone














 current weight: 211.0 
 
217
204.75
192.5
180.25
168


WEZZYCHEESY
WEZZYCHEESY's Photo SparkPoints: (24,513)
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Posts: 911
1/2/12 10:41 P

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8 emoticon, emoticon, emoticon, emoticon, emoticon


emoticon, emoticon, emoticon


 current weight: 199.0 
 
207
192.75
178.5
164.25
150


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/2/12 9:32 P

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I count any water that isn't carbonated or caffeinated, because I drink decaf coffee and I count it in mine.
I've had my water for the day and a little extra.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,765
1/2/12 9:25 P

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I have 8 Glasses todayemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,548 SparkPoints


LAKOTALADY
LAKOTALADY's Photo Posts: 9,816
1/2/12 8:49 P

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8 cups so far, but I'm a night owl so I'm sure that will go up!!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-::-
)) -::-
. .)) .*
((. .. Vicki-::--::-
-


 current weight: 132.0 
 
134
131.75
129.5
127.25
125


GNUATTITUDE
GNUATTITUDE's Photo SparkPoints: (101,214)
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Posts: 9,904
1/2/12 4:41 P

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emoticon

"Don't confuse fame with success. Madonna is one; Helen Keller is the other."
--Erma Bombeck


 Pounds lost: 0.0 
 
0
1.25
2.5
3.75
5


WATCHINW8
WATCHINW8's Photo SparkPoints: (27,492)
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Posts: 272
1/2/12 4:37 P

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Are we only counting plain water?
I had 5 cups plain water
1 12oz cup black coffee
2 12oz cups tea no sugar

I will get in more plain water before bed.
emoticon


 current weight: 211.0 
 
211
195.75
180.5
165.25
150


LAURALOVESSPARK
LAURALOVESSPARK's Photo Posts: 859
1/2/12 3:17 P

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6 cups so far but will easily make 8 by tonight, maybe even more!

Laura


PROGRESSFORWARD
PROGRESSFORWARD's Photo SparkPoints: (52,935)
Fitness Minutes: (30,583)
Posts: 3,076
1/2/12 2:35 P

PROGRESSFORWARD's SparkPage
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8 cups down!



CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
1/2/12 2:00 P

CHICKFORCHRIST's SparkPage
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THIS MONTH WE ARE GOING TO TRACK OUR WATER. HOWEVER MUCH YOU NEED TO GET IN PERSONALLY IS GOING TO BE DIFFERENT COMPARED TO YOUR WEIGHT. SO TRACK HERE WHETHER OR NOT YOU HIT YOUR GOAL.


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


 
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