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MISSM66's Photo MISSM66 Posts: 85,012
11/30/11 4:26 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MISSM66's Photo MISSM66 Posts: 85,012
11/29/11 6:05 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/29/11 8:12 A

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I;m doing really well lately!!! Being held accountable is working for me!


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 85,012
11/28/11 1:45 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/25/11 8:10 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.

emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 85,012
11/25/11 7:02 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MISSM66's Photo MISSM66 Posts: 85,012
11/25/11 5:42 A

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11/24 emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/22/11 7:51 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.

emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 85,012
11/22/11 6:38 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/21/11 9:37 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.

called myself stupid. didn't make that goal today. dang it!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 85,012
11/21/11 5:35 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/19/11 7:01 P

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~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MISSM66's Photo MISSM66 Posts: 85,012
11/19/11 3:54 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/17/11 10:19 P

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~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/17/11 4:52 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MISSM66's Photo MISSM66 Posts: 85,012
11/16/11 7:47 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/16/11 5:15 P

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~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/15/11 9:12 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/14/11 8:57 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.

emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/14/11 7:31 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/13/11 7:52 P

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Doing wonderful lately!! Really catching myself with comments about myself and spending time praying!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/13/11 6:04 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/12/11 10:53 P

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DID GOOD TODAY!!!! HELPED SPENDING THE DAY SHOPPING WITH MY BESTIES!!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/12/11 4:57 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/11/11 6:33 P

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I was pretty grouchy this am. I need to work on that most!!!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/11/11 9:20 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/10/11 11:01 P

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~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/10/11 4:20 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/9/11 6:58 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.

Failed today. Said something not nice to myself and others who were driving around me!!! emoticon emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/9/11 1:37 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/7/11 8:18 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.

Goal Met

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/7/11 3:27 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/6/11 8:07 P

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~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/6/11 7:54 A

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/5/11 10:29 P

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~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/5/11 9:11 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/4/11 9:04 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.

emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/4/11 1:31 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/3/11 9:53 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.

emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/3/11 7:25 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/2/11 6:41 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.

So far so good!!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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MISSM66's Photo MISSM66 Posts: 85,012
11/2/11 1:08 P

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Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
11/1/11 8:00 P

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My goals are to be better to myself, both mentally and physically and to grow spiritually. Learn more about God and get back to the basics of just loving and trusting in Him for everything!!!
Also I want to learn to speak kinder things about myself. Not putting myself down in any way.
Today I am doing good with these goals!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
MISSM66's Photo MISSM66 Posts: 85,012
11/1/11 2:42 P

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My Goal is to Drink 8 To 10 Glasses of water, 5 Fruit and vegetables every day, have two servings of Beans/ Lentils every day,walk on the beach every morning if it's not High tide,get 7 To 8 Hours of Sleep every night.


Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 170,165
 
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SparkPoints Level 21
GETTINGFIT4HIM SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
11/1/11 2:17 A

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My personal goals are to grow in my relationship with and understanding of, God and to be a better example of His love to others.

Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




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MJOROUR's Photo MJOROUR SparkPoints: (7,215)
Fitness Minutes: (2,819)
Posts: 143
10/31/11 11:19 A

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My goal is to be kinder to myself, both mentally and physically and do things that make me feel good and are good for me.

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WANT2FEELPRETTY's Photo WANT2FEELPRETTY Posts: 1,174
10/31/11 7:31 A

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1. Increase protein. Have a protein shake before going to bed.
2. Lose 4-8 lbs.
3. Not finish kids' plates.

 current weight: 159.0 
 
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WEZZYCHEESY's Photo WEZZYCHEESY SparkPoints: (27,258)
Fitness Minutes: (21,340)
Posts: 947
10/30/11 10:47 P

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haven;t been very good with these challenges lately so i'm only going to focus on the following this month'
1. tracking everything that goes in my mouth,
2. use my portion control plate.

 current weight: 212.0 
 
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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (61,131)
Fitness Minutes: (87,196)
Posts: 4,095
10/30/11 9:47 P

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Since I'll be having ankle surgery mid-Nov, and will be down for awhile, my goals are to:

1. Not gain weight!!
2. Seek upper body exercises and maintain a routine.
3. Pre-plan and prepare simple, light, low cal meals and snacks.
4. Strict portion control.
5. Get back to tracking everything I eat.
6. Use this down time for something productive!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/30/11 7:39 P

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EVERYONE HAS SOMETHING THAT THEY ARE WORKING ON THAT IS JUST FOR THEM. WE ARE ALL AT DIFFERENT PLACES IN OUR LIVES AND WE ALL HAVE DIFFERENT THINGS THAT WE NEED TO IMPROVE. WHETHER IT'S WORKING OUT LIKE WE NEED TO OR EATING RIGHT. IT COULD BE JUST WATCHING HOW WE TALK ABOUT OURSELVES OR HOW WE VIEW OURSELVES. WHATEVER IT IS, WE NEED EACH OTHER TO HELP ACCOMPLISH OUR GOALS. TRACK IT HERE!! WE CARE ABOUT EACH OTHER AND ARE ONLY HERE TO HELP!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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