Advertisement -- Learn more about ads on this site.
 

team6442forum


  Team Forum
Walk Away The Pounds

A Guide to Posting in Your SparkTeam Forum

  FORUM:   CHALLENGE
TOPIC:   ~NOVEMBER FOOD CHALLENGE~ 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MISSM66
MISSM66's Photo Posts: 73,704
11/30/11 4:25 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,704
11/29/11 6:04 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/29/11 8:12 A

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
Was over last night!!! Subway didn't even help I think it made it worse!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/28/11 1:44 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/25/11 8:10 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/25/11 7:01 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,704
11/25/11 5:41 A

MISSM66's SparkPage
Send Private Message
Reply
11/24emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/24/11 8:10 A

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
WOW!! I'm off track!!! I have been in range though! So that's a plus!


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/22/11 6:37 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/22/11 10:30 A

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
been on track but my sodium goes up and down...I'm really finding out what is higher in sodium since I been tracking it so closely!!

emoticon

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/21/11 9:37 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/21/11 5:34 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/19/11 7:01 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/19/11 3:54 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/17/11 10:20 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/17/11 4:52 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,704
11/16/11 7:46 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/16/11 5:15 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/16/11 12:45 A

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
calories emoticon

sodium too emoticon

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


MISSM66
MISSM66's Photo Posts: 73,704
11/15/11 2:22 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,704
11/14/11 7:30 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/13/11 9:36 P

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
calories were low today...but today is my rest day so it should be ok but sodium was WAY TO HIGH!!!

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/13/11 7:57 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
My goals for food are again to stay in calorie range and be mindful of what goes in my mouth!

emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/13/11 6:03 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/13/11 3:30 A

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
emoticon

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/12/11 10:57 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/12/11 4:56 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


MISSM66
MISSM66's Photo Posts: 73,704
11/11/11 6:32 P

MISSM66's SparkPage
Send Private Message
Reply
Not Good Today,I was at the ER all day, but I did get my exercise in.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/10/11 11:43 P

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
10th and 11th emoticon

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/10/11 11:01 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/10/11 4:19 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/9/11 7:00 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
My goals for food are again to stay in calorie range and be mindful of what goes in my mouth!


emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/9/11 1:37 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/9/11 12:20 A

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
perfect on both today....emoticonemoticonemoticonemoticon lol...

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/8/11 9:53 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


TWNOMWE
TWNOMWE's Photo Posts: 4,557
11/8/11 8:55 A

TWNOMWE's SparkPage
Send Private Message
Reply
went over yesterday

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day


 April Minutes: 625
 
0
450
900
1350
1800


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/7/11 11:49 P

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
over on both today

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/7/11 8:20 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/7/11 3:27 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/7/11 12:05 A

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
emoticon

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/6/11 8:08 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/6/11 7:54 A

MISSM66's SparkPage
Send Private Message
Reply
emoticonemoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


BLUEYEZ703
BLUEYEZ703's Photo SparkPoints: (5,879)
Fitness Minutes: (9,016)
Posts: 56
11/6/11 2:52 A

BLUEYEZ703's SparkPage
Reply
I have purchased an OmroN pedometer a SparkPeople member suggested. it's the best investement I've made. The next plan is to get me a good pair of walking shoes. But the pedometer is my motivator. I try to out "step" myself when it comes to tracking my steps. I can't can't leave home without it. emoticon
If you don't have a pedometer yet, get one. Tomorrow.



 Pounds lost: 25.0 
 
0
16.25
32.5
48.75
65


GETTINGFIT4HIM
SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
11/6/11 1:13 A

Send Private Message
Reply
Long story short, my Fast did not begin as hoped. I realized I was not as prepared for it as I wanted/needed to be so I've postponed it and am trying to just make healthy choices each day the best I can.

Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/5/11 11:55 P

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
calories...emoticon

sodium...too high again!

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/5/11 10:35 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/5/11 9:11 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/5/11 12:12 A

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
calories emoticon
sodium...too high UGH!!!

Edited by: CHOOSE2BELIEVE at: 11/5/2011 (00:14)
.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/4/11 9:06 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
My goals for food are again to stay in calorie range and be mindful of what goes in my mouth!

emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/4/11 1:30 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/3/11 11:23 P

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
calorie range 1,750 - 2,100 my cals for today 1,980 emoticon

sodium 500 - 2,300 my sodium for today 1,557 emoticon

emoticon

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/3/11 9:56 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
My goals for food are again to stay in calorie range and be mindful of what goes in my mouth!

emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/3/11 7:24 P

MISSM66's SparkPage
Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/2/11 11:05 P

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
calorie range 1,750 - 2,100 my cals for today 1,993 emoticon

sodium 500 - 2,300 my sodium for today 2,551 still on the high side but better then yesterday emoticon

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/2/11 6:42 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
My goals for food are again to stay in calorie range and be mindful of what goes in my mouth!

emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/2/11 1:07 P

MISSM66's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon apple,Raspberriesemoticonemoticonemoticon

Edited by: MISSM66 at: 11/2/2011 (13:08)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
11/1/11 9:06 P

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
stayed in calorie range 1,750 - 2,100 had 2,074 emoticon

working on sodium intake I don't want more then 500 - 2300 had 2,866 a little high :(

Edited by: CHOOSE2BELIEVE at: 11/2/2011 (23:05)
.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
11/1/11 8:02 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
My goals for food are again to stay in calorie range and be mindful of what goes in my mouth!
Goal met today!!!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MISSM66
MISSM66's Photo Posts: 73,704
11/1/11 2:40 P

MISSM66's SparkPage
Send Private Message
Reply
Apple, Banana, Strawberries, Raspberries,emoticonemoticonemoticonemoticon

Edited by: MISSM66 at: 11/1/2011 (14:42)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


 
139,422 SparkPoints


GETTINGFIT4HIM
SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
11/1/11 2:12 A

Send Private Message
Reply
I will be doing something called a Daniel Fast which is a 21 day partial fast based upon the book of Daniel. It is basically a vegetarian way of eating with a few more restrictions - no dairy, only water for beverage, etc. The plan is that when I'm finished I will adopt a healthier way of eating from it going forward.

Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5


MJOROUR
MJOROUR's Photo SparkPoints: (7,215)
Fitness Minutes: (2,819)
Posts: 143
10/31/11 11:18 A

MJOROUR's SparkPage
Send Private Message
Reply
My Goals:
make healthy meals again
watch sodium levels
stay away from candy


 Pounds lost: 0.0 
 
0
10
20
30
40


CHOOSE2BELIEVE
CHOOSE2BELIEVE's Photo Posts: 2,854
10/31/11 9:22 A

CHOOSE2BELIEVE's SparkPage
Send Private Message
Reply
my goals:

1. keep tracking everything that goes in my mouth!
2. eat whole foods and stay away from processed foods *this ones kinda new...
3. keep a close eye on sodium! keep it under 2500mg a day *this is new, it's been something I was tracking but not to strict with...I watched it closer in oct., and seen it go over 5,000 a time or two so...this month's goal is to keep it down around 2500! this should be easy when not eating processed foods...

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 366
C.W 326.0
BYE BYE to:
360
350
340
330
Working on the 320's!!

Leader of "No more EXCUSES or REASONS we're just gonna DO IT!" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53254


Have the courage to believe yourself!


 current weight: 326.0 
 
366
353.5
341
328.5
316


WANT2FEELPRETTY
WANT2FEELPRETTY's Photo Posts: 1,144
10/31/11 7:29 A

WANT2FEELPRETTY's SparkPage
Send Private Message
Reply
1. I too will add more fruits and veggies. Didn't eat enough of them in October.
2. Stop finishing my kids' plates.



 current weight: 149.0 
 
171
160.75
150.5
140.25
130


WEZZYCHEESY
WEZZYCHEESY's Photo SparkPoints: (24,513)
Fitness Minutes: (20,570)
Posts: 911
10/30/11 10:52 P

WEZZYCHEESY's SparkPage
Send Private Message
Reply
tracking everything that goes in my mouth
use my portion control plate

these are my goals for november


 current weight: 199.0 
 
207
192.75
178.5
164.25
150


KEEPITSIMPLE_
KEEPITSIMPLE_'s Photo Posts: 3,884
10/30/11 9:43 P

KEEPITSIMPLE_'s SparkPage
Send Private Message
Reply
Goals:


Better planning and preparing simple, light, low cal meals.
Strict portion control.
Get back to tracking everything I eat.
Eat more fruits and veggies daily!


Edited by: KEEPITSIMPLE_ at: 10/30/2011 (21:51)
"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥
Have A GREAT Day!!
((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-


211 Maintenance Weeks
 
0
55
110
165
220


CHICKFORCHRIST
CHICKFORCHRIST's Photo Posts: 10,513
10/30/11 7:36 P

CHICKFORCHRIST's SparkPage
Send Private Message
Reply
LAST MONTH, WE CHANGED THINGS UP A BIT AND DECIDED TO DO PERSONAL GOALS. I REALLY LIKED THE RESPONSE WE GOT FROM THAT. PLEASE POST OUR PERSONAL GOALS AND THEN TRACK THEM HERE. DID YOU MEET IT OR NOT AND WHAT DO YOU NEED TO DO TO TWEEK IT TO MAKE YOUR GOALS? BEING HELD ACCOUNTABLE WORKS!!! WE ARE HERE TO HELP EACH OTHER SO LET'S GET TRACKING!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


 
Page: 1 of (1)   [ 1 ]
   
Report Innappropriate Post

Other Walk Away The Pounds CHALLENGE Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5878x6442x44838696

Review our Community Guidelines