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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/31/11 8:24 A

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P90X Chest and Back 60 minutes
Ab Ripper X 15 minutes

OCT. MIN. GOAL= 2000
TOTAL= 2692

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/30/11 10:17 P

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Saturday 180 housekeeping
Today 45 minutes of Turbo

OCT. MIN. GOAL= 2000
TOTAL= 2617

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/28/11 9:29 A

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P90X Legs and Back 60 minutes
Ab Ripper X 15 minutes
Housekeeping 180 minutes

OCT. MIN. GOAL= 2000
TOTAL= 2392

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
MISSM66's Photo MISSM66 Posts: 94,070
10/27/11 7:50 P

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I Pledged 2,500 Minutes,
10/1=195
10/2=210
10/3=215
10/4=170
10/5=135
10/6=195
10/7=195
10/8=150
10/9=105
10/10=135
10/11=170
10/12=165
10/13=180
10/14=180
10/15=125
10/16=75
10/17=200
10/18=150
10/19=150
10/20=200
10/21=60
10/22=135
10/23=135
10/24=150
10/25=140
10/26=135
10/27=200
10/28=190
10/29=145
10/30=75
10/31=180


Edited by: MISSM66 at: 10/31/2011 (18:02)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 233,601
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/27/11 8:13 A

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P90X Yoga X 90 minutes
turbo Kick 45 minutes


OCT. MIN. GOAL= 2000
TOTAL= 2137


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CHOOSE2BELIEVE's Photo CHOOSE2BELIEVE Posts: 2,854
10/26/11 11:00 P

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10/1 3 miles 50 minutes
10/2 2.8 miles 40 minutes
10/3 3.7 miles 75 minutes
10/4 2.6 miles 45 minutes
10/5 2.6 miles 50 minutes
10/6 4 miles 60 minutes
10/7 2.6 miles 45 minutes
10/8 5 miles 65 minutes
10/9 3 miles 45 minutes
10/10 4 miles 65 minutes
10/11 4 miles 65 minutes
10/12 2 miles 34 minutes
10/13 2 miles - 30 mins and country dance for the wii - 65 mins 95 mins total for today
10/14 60 mins - 30 min wii country dance and 30 mins strength workout
10/15 rest
10/16 60 minutes - 4 mile walk outsidfe
10/17 30 minute 2.5 mile walk at the rec center and 30 minute biggest loser day 1 workout = 60 minutes
10/18 40 minute 2.6 mile walk at the rec center and 30 minutes biggest loser day 2 workout = 70 minutes
10/19 30 minute 2 mile walk at the rec center and 30 minute biggest loser day 3 workout = 60 minutes
10/20 60 minute watp's 4 mile, 30 minutes biggest loser day 4 workout = 90 minutes
10/21 90 minute walk not sure of miles tho at least 3.5
10/22 65 minute walk not sure of miles but at least 3
10/23 95 minutes of heavy house cleaning!
10/24 2 miles 30 minutes
10/25 3.3 miles 50 mins and 30 mins upper body strength = 80 mins
10/26 5 miles 75 mins and 35 mins weight loss yoga = 110 mins
10/27 4 miles 60 minutes and 30 minutes lower body workout to = 90 mins
10/28 1 mile 15 minutes
10/29 1.6 mile 25 minutes
10/30 2.2 miles & 30 minutes strength = 70 minutes
10/31 5 mile Walk your way thin 75 minutes

87/60 miles emoticon emoticon
1879/950 minutes emoticon emoticon

Edited by: CHOOSE2BELIEVE at: 10/31/2011 (17:07)
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

S.W 360.4
C.W 350.0
BYE BYE to:
360
Working on the 350's!!


Have the courage to believe yourself!


 current weight: 350.0 
 
360.4
351.3
342.2
333.1
324
JOYSONG50's Photo JOYSONG50 Posts: 2,471
10/26/11 1:30 P

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Goal For October: 2,000 minutes

10/01: 105 mins
10/02: 105+00=105 mins
10/03: 105+73=178 mins
10/04: 178+83=261 mins
10/05: 261+50=311 mins
10/06: 311+73=384 mins
10/07:384+34=418 mins
10/08: 418+99=517mins
10/09: 517+00=517 mins (rest)
10/10: 517+42=559 mins
10/11: 559+96=655 mins
10/12: 655+36=691 mins
10/13: 691+36=727 mins
10/14: 727+55=782 mins
10/15: 782+00=782 mins (rest)
10/16: 782+00=782 mins (rest)
10/17: 782+96=878 mins
10/18: 878+73=951 mins
10/19: 951+47=998 mins
10/20: 998+81=1,079 mins
10/21: 1,079+5=1,130 mins
10/22: 1,130 (rest)
10/23: 1,130 (rest)
10/24: 1,130+36=1,166 mins
10/25: 1,166+66=1,232 mins
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:




CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/26/11 8:42 A

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P90X Back and Biceps 60 minutes


OCT. MIN. GOAL= 2000
TOTAL= 2002

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/25/11 1:43 P

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October goal: 2000 minutes
10/24 :75 min (walked all over Halifax) and 5 ST: 80

Total:=2086


MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/25/11 8:45 A

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Turbo Kick Class 45 minutes


OCT. MIN. GOAL= 2000
TOTAL= 1942


Edited by: CHICKFORCHRIST at: 10/26/2011 (08:42)
~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/24/11 8:20 A

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P90X Shoulders, Arms and Chest 60 minutes
Ab Ripper X 15 minutes


OCT. MIN. GOAL= 2000
TOTAL= 1897

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/23/11 12:53 P

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October goal: 2000 minutes
10/22 :120 min (walked all over Halifax)
10/23: 66 walk and 10 ST: 76 :196

Total:=2016

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/22/11 9:21 A

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Turbo 45 minutes
Housekeeping 240 minutes

OCT. MIN. GOAL= 2000
TOTAL= 1822

Edited by: CHICKFORCHRIST at: 10/22/2011 (21:38)
~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/21/11 5:20 P

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October goal: 2000 minutes
10/18: DVD : 70 min walk and 20 min ST
10/19: 50 min walk
10/20 : 0
10/21: 130 min outside walk : 250 min

Total:1405+ 165= 1820.


MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/21/11 8:12 A

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P90X Legs and Back 60 minutes
Ab Ripper X 15 minutes

OCT. MIN. GOAL= 2000
TOTAL= 1537

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/20/11 11:15 P

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19th P90X Chest and Back 60 minutes

OCT. MIN. GOAL= 2000
TOTAL= 1372

20th P90X Yoga X 90 minutes

OCT. MIN. GOAL= 2000
TOTAL= 1462

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CHOOSE2BELIEVE's Photo CHOOSE2BELIEVE Posts: 2,854
10/19/11 10:19 P

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10/1 3 miles 50 minutes
10/2 2.8 miles 40 minutes
10/3 3.7 miles 75 minutes
10/4 2.6 miles 45 minutes
10/5 2.6 miles 50 minutes
10/6 4 miles 60 minutes
10/7 2.6 miles 45 minutes
10/8 5 miles 65 minutes
10/9 3 miles 45 minutes
10/10 4 miles 65 minutes
10/11 4 miles 65 minutes
10/12 2 miles 34 minutes
10/13 2 miles - 30 mins and country dance for the wii - 65 mins 95 mins total for today
10/14 60 mins - 30 min wii country dance and 30 mins strength workout
10/15 rest
10/16 60 minutes - 4 mile walk outsidfe
10/17 30 minute 2.5 mile walk at the rec center and 30 minute biggest loser day 1 workout = 60 minutes
10/18 40 minute 2.6 mile walk at the rec center and 30 minutes biggest loser day 2 workout = 70 minutes
10/19 30 minute 2 mile walk at the rec center and 30 minute biggest loser day 3 workout = 60 minutes
10/20 60 minute watp's 4 mile, 30 minutes biggest loser day 4 workout = 90 minutes
10/21 90 minute walk not sure of miles tho at least 3.5
10/22 65 minute walk not sure of miles but at least 3
10/23 95 minutes of heavy house cleaning!
10/24 2 miles 30 minutes
10/25 3.3 miles 50 mins and 30 mins upper body strength = 80 mins
10/26 5 miles 75 mins and 35 mins weight loss yoga = 110 mins
10/27
10/28
10/29
10/30
10/31

73.2/60 miles emoticon emoticon
1605/950 minutes emoticon emoticon

Edited by: CHOOSE2BELIEVE at: 10/26/2011 (22:59)
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

S.W 360.4
C.W 350.0
BYE BYE to:
360
Working on the 350's!!


Have the courage to believe yourself!


 current weight: 350.0 
 
360.4
351.3
342.2
333.1
324
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/18/11 8:34 P

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Turbo Kick 45 minutes

OCT. MIN. GOAL= 2000
TOTAL= 1312

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/18/11 2:26 P

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October goal: 2000 minutes
10/16 : DVD : 3 mile walk: 45 min and ST: 30: 75min
10/17: Walk it off and tone it up: 70 and ST: 20: 90 min

Total:1405+ 165= 1570.


MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
JOYSONG50's Photo JOYSONG50 Posts: 2,471
10/18/11 11:27 A

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Goal For October: 2,000 minutes

10/01: 105 mins
10/02: 105+00=105 mins
10/03: 105+73=178 mins
10/04: 178+83=261 mins
10/05: 261+50=311 mins
10/06: 311+73=384 mins
10/07:384+34=418 mins
10/08: 418+99=517mins
10/09: 517+00=517 mins (rest)
10/10: 517+42=559 mins
10/11: 559+96=655 mins
10/12: 655+36=691 mins
10/13: 691+36=727 mins
10/14: 727+55=782 mins
10/15: 782+00=782 mins (rest)
10/16: 782+00=782 mins (rest)
10/17: 782+96=878 mins
10/18:
10/19:
10/20:
10/21:
10/22:


Edited by: JOYSONG50 at: 10/18/2011 (14:44)
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/17/11 8:46 A

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P90X Chest and Back 60 minutes
Ab Ripper X 15 minutes

OCT. MIN. GOAL= 2000
TOTAL= 1267

Edited by: CHICKFORCHRIST at: 10/17/2011 (18:20)
~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/16/11 11:01 A

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October goal: 2000 minutes
10/15: walk 10 K: 107 min

Total:1405


MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/15/11 9:04 P

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did not workout yesterday due to headache for too many days in a row and my back was sore.
today I just did housekeeping.
SO, Heavy cleaning for 180 minutes


OCT. MIN. GOAL= 2000
TOTAL= 1192


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
MISSM66's Photo MISSM66 Posts: 94,070
10/14/11 7:34 P

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My Pledge is 2,500 for the Month.
10/1= 195 mins
10/2= 210
10/3=215
10/4=170
10/5=135
10/6=195
10/7=195
10/8=150
10/9=105
10/10=135
10/11=170
10/12=165
10/13=180
10/14=180
10/15=125
10/16=75
10/17=200
10/18=150
10/19=150
10/20=200
10/21=60
10/22=135
10/23=135
10/24=150
10/25=
10/26=
10/27=
10/28=
10/29=
10/30=
10/31=

Edited by: MISSM66 at: 10/24/2011 (19:49)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 233,601
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/14/11 2:00 P

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October goal: 2000 minutes
10/12: walk 60 min and BIU 60: 120
10/13: walk :90 min down town Halifax
10/14:BIU 60 and walk 60 in Halifax: 120 min
Total ; 330


Total:1298

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/13/11 8:21 A

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Absolutely!!! You may join at any time!!!

P90X X Stretch 60 minutes
Turbo Kick 45 minutes

OCT. MIN. GOAL= 2000
TOTAL= 1012

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CHOOSE2BELIEVE's Photo CHOOSE2BELIEVE Posts: 2,854
10/13/11 12:05 A

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10/1 3 miles 50 minutes
10/2 2.8 miles 40 minutes
10/3 3.7 miles 75 minutes
10/4 2.6 miles 45 minutes
10/5 2.6 miles 50 minutes
10/6 4 miles 60 minutes
10/7 2.6 miles 45 minutes
10/8 5 miles 65 minutes
10/9 3 miles 45 minutes
10/10 4 miles 65 minutes
10/11 4 miles 65 minutes
10/12 2 miles 34 minutes
10/13 2 miles - 30 mins and country dance for the wii - 65 mins 95 mins total for today
10/14 60 mins - 30 min wii country dance and 30 mins strength workout
10/15 rest
10/16 60 minutes - 4 mile walk outsidfe
10/17 30 minute 2.5 mile walk at the rec center and 30 minute biggest loser day 1 workout = 60 minutes
10/18 40 minute 2.6 mile walk at the rec center and 30 minutes biggest loser day 2 workout = 70 minutes
10/19
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31

50.4/60 miles
984/950 minutes emoticon emoticon

Edited by: CHOOSE2BELIEVE at: 10/19/2011 (00:17)
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

S.W 360.4
C.W 350.0
BYE BYE to:
360
Working on the 350's!!


Have the courage to believe yourself!


 current weight: 350.0 
 
360.4
351.3
342.2
333.1
324
CARRIEMORRISSEY SparkPoints: (0)
Fitness Minutes: (240)
Posts: 12
10/12/11 11:49 P

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Can I join??? even though we're a bit into the month??? and I'm brandddd new?? I always keep track of my workouts etc.

Oct Goal~~3000
So far~~1,000 :):)

Today~ 2 hrs Leslie vids & walking 1/2 mile

CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/12/11 8:25 A

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P90X Kenpo X 44 minutes
Turbo 45 minutes
OCT. MIN. GOAL= 2000
TOTAL= 977

Edited by: CHICKFORCHRIST at: 10/12/2011 (16:52)
~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/11/11 8:30 P

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October goal: 2000 minutes
10/11: walk outside : 30
3 mile fat burning walk :45 ; 75 min


Total: 968

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/11/11 8:38 A

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P90X Core Synergistics 60 minutes


OCT. MIN. GOAL= 2000
TOTAL= 888


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
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0
-2.5
-5
MADDY_1 Posts: 152
10/11/11 6:40 A

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10/10 ; 45 min
11/10 ; 27 min

 September Minutes: 0
 
0
100
200
300
400
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/10/11 5:20 P

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October goal: 2000 minutes
10/9: walk outside : 85 min
10/10: OUTSIDE: 33 min. 5 mile fat burning walk :68 , Trouble zone (Jillian) :54 imin =155
85+155=240

Total: 893

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/10/11 8:50 A

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P90X Yoga X 90 minutes

OCT. MIN. GOAL= 2000
TOTAL= 828

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
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0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/9/11 12:52 P

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October goal: 2000 minutes
10/6: walk 70
10/7: OUTSIDE: 90
10/8: OUTSIDE :75

Total: 653 min


MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHOOSE2BELIEVE's Photo CHOOSE2BELIEVE Posts: 2,854
10/8/11 11:39 P

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10/1 3 miles 50 minutes
10/2 2.8 miles 40 minutes
10/3 3.7 miles 75 minutes
10/4 2.6 miles 45 minutes
10/5 2.6 miles 50 minutes
10/6 4 miles 60 minutes
10/7 2.6 miles 45 minutes
10/8 5 miles 65 minutes
10/9 3 miles 45 minutes
10/10 4 miles 65 minutes
10/11 4 miles 65 minutes
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31

37.3/60 miles
605/950 minutes

Edited by: CHOOSE2BELIEVE at: 10/12/2011 (00:38)
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

S.W 360.4
C.W 350.0
BYE BYE to:
360
Working on the 350's!!


Have the courage to believe yourself!


 current weight: 350.0 
 
360.4
351.3
342.2
333.1
324
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/8/11 7:17 P

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P90X Kenpo X 60 minutes
Turbo 101 30 minutes
Heavy Cleaning 120 minutes

OCT. MIN. GOAL= 2000
TOTAL= 738

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
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0
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JENNA3FROG's Photo JENNA3FROG SparkPoints: (0)
Fitness Minutes: (10,712)
Posts: 2,056
10/7/11 5:23 P

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My minutes pledged for October = 2,000

10/1: 55 minutes
10/2: 70 minutes
10/3: 40 minutes
10/4: 75 minutes
10/5: 85 minutes
10/6: 70 minutes
10/7: 55 minutes

Total Minutes = 450
Minutes Remaining = 1,550



Jen

Jeremiah 29:11
For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.


 current weight: 165.0 
 
170
165
160
155
150
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/7/11 8:19 A

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P90X Legs and Back 60 minutes
Ab Ripper X 15 minutes
Turbo Round 44=45 minutes

OCT. MIN. GOAL= 2000
TOTAL= 528

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
FAIRY_MOON76's Photo FAIRY_MOON76 SparkPoints: (169,075)
Fitness Minutes: (46,586)
Posts: 1,746
10/7/11 7:39 A

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Goal For October: 1500 minutes emoticon

Edited by: FAIRY_MOON76 at: 10/7/2011 (07:40)
�Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.�
� Christian D. Larson


 Pounds lost: 91.6 
 
0
30
60
90
120
JENNA3FROG's Photo JENNA3FROG SparkPoints: (0)
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Posts: 2,056
10/6/11 6:18 P

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My minutes pledged for October = 2,000

10/1: 55 minutes
10/2: 70 minutes
10/3: 40 minutes
10/4: 75 minutes
10/5: 85 minutes
10/6: 70 minutes

Total Minutes = 395
Minutes Remaining = 1,605




Jen

Jeremiah 29:11
For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.


 current weight: 165.0 
 
170
165
160
155
150
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/6/11 9:27 A

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October goal: 2000 minutes
10/5: ST:10 and walk 70 : 80 min
Total: 418 min

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
MADDY_1 Posts: 152
10/6/11 9:26 A

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4/10 . 25 min
6/10 36 min
goal is 1000 min

 September Minutes: 0
 
0
100
200
300
400
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/6/11 8:45 A

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P90X Astanga/Vinyasa Yoga 90 minutes


OCT. MIN. GOAL= 2000
TOTAL= 408


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
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0
-2.5
-5
OHIOHEART600's Photo OHIOHEART600 Posts: 2,841
10/5/11 1:33 P

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october
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

ohioheart600/MARGE





 current weight: 235.0 
 
317
296.5
276
255.5
235
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/5/11 9:51 A

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October goal: 2000 minutes
10/4: ST:20 and walk :80 : 100 min
Total: 338 min

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/5/11 8:52 A

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P90X Back and Biceps 60 minutes
Turbo Round 44 = 45 minutes

OCT. MIN. GOAL= 2000
TOTAL= 318

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
JENNA3FROG's Photo JENNA3FROG SparkPoints: (0)
Fitness Minutes: (10,712)
Posts: 2,056
10/4/11 7:40 P

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My minutes pledged for October = 2,000

10/1: 55 minutes
10/2: 70 minutes
10/3: 40 minutes
10/4: 75 minutes

Minutes remaining = 1,760



Jen

Jeremiah 29:11
For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.


 current weight: 165.0 
 
170
165
160
155
150
CHOOSE2BELIEVE's Photo CHOOSE2BELIEVE Posts: 2,854
10/4/11 11:50 A

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10/1 3 miles 50 minutes
10/2 2.8 miles 40 minutes
10/3 3.7 miles 75 minutes
10/4 2.6 miles 45 minutes
10/5 2.6 miles 50 minutes
10/6 4 miles 60 minutes
10/7
10/8
10/9
10/10
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31

18.7/60 miles
320/950 minutes

Edited by: CHOOSE2BELIEVE at: 10/7/2011 (00:58)
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

S.W 360.4
C.W 350.0
BYE BYE to:
360
Working on the 350's!!


Have the courage to believe yourself!


 current weight: 350.0 
 
360.4
351.3
342.2
333.1
324
CRYSTLE4HIMTX10's Photo CRYSTLE4HIMTX10 Posts: 14,037
10/4/11 10:41 A

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Goal For October:1,500 minutes

So far...213..so 1287 to go emoticon



 Pounds lost: 94.0 
 
0
25
50
75
100
JOYSONG50's Photo JOYSONG50 Posts: 2,471
10/4/11 9:33 A

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Goal For October: 2,000 minutes

10/03: 178+83=261 mins
10/02: 105+73=178 mins
10/01: 105 mins



JENNA3FROG's Photo JENNA3FROG SparkPoints: (0)
Fitness Minutes: (10,712)
Posts: 2,056
10/4/11 6:43 A

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My minutes pledged for October = 2,000

9/1: 55 minutes
9/2: 70 minutes
9/3: 40 minutes

Minutes remaining = 1,835




Jen

Jeremiah 29:11
For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.


 current weight: 165.0 
 
170
165
160
155
150
MADDY_1 Posts: 152
10/4/11 1:49 A

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hi . my october goal is 750 to 1000 min.
4/10 . 25 min.
6/10 . 23min
disappointed. but i try my best. i m new to walk

Edited by: MADDY_1 at: 10/6/2011 (02:31)
 September Minutes: 0
 
0
100
200
300
400
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/3/11 10:26 P

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P90X Chest Shoulders and Triceps 60 minutes
Ab Ripper X 15 minutes
Turbo round 44 48 minutes

OCT. MIN. GOAL= 2000
TOTAL= 213

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/3/11 8:13 P

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October goal: 2000 minutes
10/3: spark 20 min resistance band work out:20 min
and BIU: 60 min: 80 min
Total: 238 min

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/3/11 9:25 A

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October goal: 2000 minutes
10/1: 90 min (walk away the pounds for your abs 6 miles) : Total 90
10/2: fat burning 5 mile walk: 68 min Total: 158

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/3/11 7:58 A

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P90X Chest Shoulders and Triceps 60 minutes
Ab Ripper X 15 minutes

OCT. MIN. GOAL= 2000
TOTAL= 165

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
TWNOMWE's Photo TWNOMWE Posts: 6,250
10/2/11 10:31 A

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October goal: 2000 minutes
10/1: 90 min (walk away the pounds for your abs 6 miles)

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
JENNA3FROG's Photo JENNA3FROG SparkPoints: (0)
Fitness Minutes: (10,712)
Posts: 2,056
10/2/11 12:20 A

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My minutes pledged for October = 2,000

9/1: 55 minutes (40 minutes walking, 15 minutes/1 mile Leslie)

Minutes remaining = 1,945

Jen

Jeremiah 29:11
For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.


 current weight: 165.0 
 
170
165
160
155
150
JOYSONG50's Photo JOYSONG50 Posts: 2,471
10/2/11 12:15 A

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Goal For October: 2,000 minutes

10/01: 105 mins


Edited by: JOYSONG50 at: 10/2/2011 (08:27)
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
10/1/11 6:24 P

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TurboKick 90 minutes

OCT. MIN. GOAL= 2000
TOTAL= 90

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
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-2.5
-5
MISSM66's Photo MISSM66 Posts: 94,070
10/1/11 9:06 A

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My Pledge is 2,500 for the Month.
10/1= 195 mins
10/2= 210
10/3=215
10/4=170
10/5=135
10/6=195
10/7=195
10/8=150
10/9=105
10/10=135
10/11=170
10/12=165
10/13=180
10/14=180
10/15=

Edited by: MISSM66 at: 10/14/2011 (19:34)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 233,601
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MY4BLESSINGS's Photo MY4BLESSINGS Posts: 95
10/1/11 7:06 A

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I am going to say 950 minutes for October.

 current weight: 240.8 
 
271
240.75
210.5
180.25
150
JENNA3FROG's Photo JENNA3FROG SparkPoints: (0)
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Posts: 2,056
9/30/11 8:49 P

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My October minutes pledged is 2,000 minutes. This is double my September pledge but I wanted to aim high to really push myself. I have been on a plateau for 2 whole months now and I WILL break it in October!
And a personal goal I am setting for myself is to start doing Leslie Sansone EVERY SINGLE DAY and to start with the 1 mile walks and work my way up to AT LEAST a 3 mile walk daily by the end of the month.


Jen

Jeremiah 29:11
For I know the plans I have for you, says the Lord. Plans for good and not for disaster, to give you a future and a hope.


 current weight: 165.0 
 
170
165
160
155
150
CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/30/11 4:40 P

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I'm going for 2000 minutes! I didn't hit that last month, but part of that is training for tomorrow.

Edited by: CHICKFORCHRIST at: 9/30/2011 (16:41)
~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CHOOSE2BELIEVE's Photo CHOOSE2BELIEVE Posts: 2,854
9/30/11 4:16 P

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my goal is to walk 60 miles this month and 950 exercise minutes!


10/1 3 miles 50 minutes
10/2 2.8 miles 40 minutes
10/3 3.7 miles 75 minutes
10/4
10/5
10/6
10/7
10/8
10/9
10/10
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31

9.5/60 miles
165/950 minutes


Edited by: CHOOSE2BELIEVE at: 10/3/2011 (13:03)
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

S.W 360.4
C.W 350.0
BYE BYE to:
360
Working on the 350's!!


Have the courage to believe yourself!


 current weight: 350.0 
 
360.4
351.3
342.2
333.1
324
TWNOMWE's Photo TWNOMWE Posts: 6,250
9/30/11 1:14 P

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October goal: 2000 minutes

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



 September Minutes: 1,433
 
0
41.75
83.5
125.25
167
JOYSONG50's Photo JOYSONG50 Posts: 2,471
9/30/11 9:43 A

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My October Goal:
2,000 fitness minutes


CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/30/11 9:40 A

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KEEP TRACKING THOSE MILES AND MINUTES. IF YOU WANT TO ADD A PERSONAL CHALLENGE, FEEL FREE TO DO SO!!! I DON'T ADD EXTRA'S BECAUSE I WANT AS MANY PEOPLE TO BE INVOLVED AS CAN BE AND THIS IS A GOAL THAT EVERYONE CAN MEET.
SO LET'S GET MOVING!!!!

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
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