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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/22/10 9:55 P

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salsa in my meatloaf, applesauce, blueberries and tomato juice

~*Brandy*~
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Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

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JUSFOLK's Photo JUSFOLK Posts: 1,827
9/21/10 10:14 P

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I always get at least 5 a day! Today: banana, kiwi, apple, carrots, cukes, green beans, tomato...yum yum!

emoticon



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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/21/10 9:21 P

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emoticon (salad) and blueberries

~*Brandy*~
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Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MAEWINGS's Photo MAEWINGS SparkPoints: (0)
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9/21/10 12:14 A

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apple chunks, mixed vegetables

Who have you encouraged today?





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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/20/10 7:10 P

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baked beans blueberries

~*Brandy*~
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Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MAEWINGS's Photo MAEWINGS SparkPoints: (0)
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9/19/10 10:06 P

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sorry - I'm really late! LOL


peaches, lettuce, tomatoes

Who have you encouraged today?





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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/18/10 12:43 P

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tomatoes, salsa in my homemade meatloaf

~*Brandy*~
~Leader
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ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/14/10 7:30 P

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blueberries, applesauce and chili beans


~*Brandy*~
~Leader
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Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/13/10 11:07 P

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strawberries

Today is the first day of the rest of my life!


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/13/10 7:38 P

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cantaloupe, watermelon, grapes, lettuce, tomato, and pickles


~*Brandy*~
~Leader
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ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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JOYSONG50's Photo JOYSONG50 Posts: 2,360
9/13/10 1:10 P

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green beans, brussel sprouts, banana

EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/12/10 9:24 P

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lettuce, spinach, carrots, celery

Today is the first day of the rest of my life!


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/12/10 9:02 P

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tomato juice, chili beans

~*Brandy*~
~Leader
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ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/12/10 8:40 A

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banana ----- pizza sauce (tomato??? emoticon )

Edited by: EMPTYNESTER60 at: 9/12/2010 (08:41)
Today is the first day of the rest of my life!


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/11/10 11:08 P

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chili beans


~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/10/10 10:46 P

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banana green beans

Today is the first day of the rest of my life!


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/10/10 10:18 P

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peppers, cauliflower, cantaloupe, watermelon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/9/10 10:03 P

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raspberries green beans

Today is the first day of the rest of my life!


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/9/10 5:52 P

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applesauce, blueberry, cantaloupe, cucumber, watermelon

Edited by: CHICKFORCHRIST at: 9/9/2010 (20:44)
~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/8/10 10:41 P

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carrots, spinach, lettuce

Today is the first day of the rest of my life!


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/7/10 11:08 P

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banana, potatoes

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (144,766)
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9/6/10 9:24 P

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blueberries at breakfast; tomato at lunch; green beans, carrots, tomato and tossed salad for dinner

Anne - EST Nashua, New Hampshire

BLC 17 - 25 Ninja
Navy Ninja 26

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort zone.


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PEGTIGER's Photo PEGTIGER SparkPoints: (73,564)
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9/6/10 7:27 P

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carrots at lunch
pears at breakfast


My name is Peggy.
I live in TN, EST.


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/6/10 5:16 P

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emoticon emoticon emoticon emoticon

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MUVFASTA's Photo MUVFASTA Posts: 4,708
9/5/10 11:27 P

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Banana, orange, mushrooms, bell pepper, and tomatoes.

Donna

Central Time Zone

Louisiana

BLC 24: Purple Belt
BLC 23: Black Belt
BLC 22: Yellow Belt

When you feel like quitting,
Think about why you started.


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/5/10 11:05 P

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emoticon

Today is the first day of the rest of my life!


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PISHKA4ME's Photo PISHKA4ME Posts: 90
9/5/10 10:18 P

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lettuce, tomato, cucumbers, banana & strawberries :)

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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/5/10 9:35 P

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lettuce, tomato, pickles, coleslaw, potatoes

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (144,766)
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9/5/10 8:47 P

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Blueberries, kiwi, carrots, tomato, broccoli emoticon

Anne - EST Nashua, New Hampshire

BLC 17 - 25 Ninja
Navy Ninja 26

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort zone.


 current weight: 219.8 
 
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PEGTIGER's Photo PEGTIGER SparkPoints: (73,564)
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9/5/10 8:27 A

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I do great during the week since I have fruit in my cereal and an apple at 10 am recess, I get 2 in right away. The weekends are harder for me.

My name is Peggy.
I live in TN, EST.


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/5/10 12:11 A

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banana emoticon carrots emoticon potatoes

Today is the first day of the rest of my life!


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/4/10 11:01 P

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pineapple, broccoli, carrots, and corn.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/3/10 8:36 P

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emoticon emoticon lettuce spinach emoticon some veggies

Today is the first day of the rest of my life!


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JUSFOLK's Photo JUSFOLK Posts: 1,827
9/3/10 6:05 P

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Banana, carrots, cantaloupe, broccoli, tomato, and supper still to go!



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MUVFASTA's Photo MUVFASTA Posts: 4,708
9/3/10 5:48 A

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Strawberries, grapes, bell pepper, onion, and tomatoes.

Donna

Central Time Zone

Louisiana

BLC 24: Purple Belt
BLC 23: Black Belt
BLC 22: Yellow Belt

When you feel like quitting,
Think about why you started.


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AZALIA34's Photo AZALIA34 Posts: 671
9/2/10 11:41 P

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apple, mandarins, grapes, peas,

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CGDINASIA's Photo CGDINASIA SparkPoints: (133,299)
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9/2/10 9:52 P
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lettuce, tomatoes and grapes

Carol


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/2/10 8:47 P

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raspberries - tomato sauce (not together emoticon )

Today is the first day of the rest of my life!


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/2/10 6:51 P

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banana, lettuce, potatoes and green beans

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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MUVFASTA's Photo MUVFASTA Posts: 4,708
9/2/10 5:59 A

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Banana, apple, brocolli, cauliflower, and carrots

Donna

Central Time Zone

Louisiana

BLC 24: Purple Belt
BLC 23: Black Belt
BLC 22: Yellow Belt

When you feel like quitting,
Think about why you started.


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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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9/1/10 10:04 P

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Banana & apple - no veggies emoticon

Today is the first day of the rest of my life!


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9/1/10 8:34 P
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lettuce, tomatoes and grapes so far today

Carol


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
9/1/10 6:59 P

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lettuce

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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EYEWANT2LOSE's Photo EYEWANT2LOSE Posts: 627
9/1/10 12:53 P

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This is the best time of the year to eat more fruits and veggies.

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9/1/10 9:25 A

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Empty nest, if you've got a sweet tooth, try roasting root veggies and squashes and vadalia onions. Roasting veggies in general brings out their natural sweetness. Start with carrots, which are naturally higher in sugar anyway, and add more veggies as you go along.

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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (51,723)
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8/31/10 10:39 P

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Need to be in but really don't like many veggies. Can do OK with fruits, but veggies . . . yuck! I'll try. Any suggestions from my fellow walkers? emoticon emoticon emoticon

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VINTAGEBABE1's Photo VINTAGEBABE1 Posts: 552
8/31/10 10:13 P

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I would love to...but literally cannot afford it for more than a few days out of the entire month.

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style."
~~ Maya Angelou


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I'm in

Carol


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CHICKFORCHRIST's Photo CHICKFORCHRIST Posts: 10,514
8/31/10 8:46 P

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GET IN SOME FRUITS OR VEGY'S AGAIN THIS MONTH. THEY ARE SO GOOD FOR US.

~*Brandy*~
~Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=6442


Your words can crush things that are unseen. So please be careful with me, I'm sensitive and I'd like to stay that way.
{Jewel}

"Who is more irrational, the guy who believes in a God he can't see, or a guy who's offended by a God he doesn't believe in?"- Brad Stine

My AdvoCare website!
www.advocare.com/130717624


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