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4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
4/2/13 11:28 P

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Great job everyone!

Join me in this month's fitness and organization challenge!

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/31/13 11:42 A

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

subtotal - 311

I am trying to do at least 20 minutes everyday

3/12 - 32
3/13 - 20
3/14 - 25
3/15 - 20
3/16 -15

subtotal - 423

3/17 - 30
3/18 - 10
3/19 - 35
3/20 - 38
3/21 - 32
3/22 - 120
3/23 - 20

subtotal - 708

3/24 - 42
3/25 - 44
3/26 - 21
3/27 - 26
3/28 - 20
3/29 - 25
3/30 - 10
3/31 - 50

Total for the month 946



Edited by: 4EVER21B at: 4/2/2013 (16:11)
Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/31/13 1:32 A

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12
60 minutes -- spin class -- March 13
30 minutes -- strength work - March 14
60 minutes -- spin class - March 15
60 minutes -- spin class - March 16
90 minutes -- step xpress and spin - March 17
95 minutes -- strength DVD and spin - March 18
120 minutes -- nia class and spin class - March 19
60 minues -- spin class - March 20
75 minutes -- at home DVD strength training workout. March 21
60 minutes -- spin class - March 22
March 23 - 60 minutes spin class
March 24 - 0
March 25 - 60 minutes spin class
March 26 - 150 minutes - strength dvd, nia class, spin class
March 27 - 100 minutes - water jogging and spin
March 28 - 45 minutes - strength DVD
March 29 - 65 minutes - cardio and strength DVD's
March 30 - 95 minutes - spin class and finning laps

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/30/13 5:59 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500
3/17 427 966/1500
3/20 30 996/1500
3/21 30 1026/1500
3/22 30 1056/1500
3/25 30 1086/1500
3/26 30 1116/1500
3/27 30 1146/1500
3/28 30 1176/1500
3/29 30 1206/1500
3/30 60 1266/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/29/13 5:06 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12
60 minutes -- spin class -- March 13
30 minutes -- strength work - March 14
60 minutes -- spin class - March 15
60 minutes -- spin class - March 16
90 minutes -- step xpress and spin - March 17
95 minutes -- strength DVD and spin - March 18
120 minutes -- nia class and spin class - March 19
60 minues -- spin class - March 20
75 minutes -- at home DVD strength training workout. March 21
60 minutes -- spin class - March 22
March 23 - 60 minutes spin class
March 24 - 0
March 25 - 60 minutes spin class
March 26 - 150 minutes - strength dvd, nia class, spin class
March 27 - 100 minutes - water jogging and spin
March 28 - 45 minutes - strength DVD
March 29 - 65 minutes - cardio and strength DVD's

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/29/13 4:09 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500
3/17 427 966/1500
3/20 30 996/1500
3/21 30 1026/1500
3/22 30 1056/1500
3/25 30 1086/1500
3/26 30 1116/1500
3/27 30 1146/1500
3/28 30 1176/1500
3/29 30 1206/1500




Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/27/13 7:40 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500
3/17 427 966/1500
3/20 30 996/1500
3/21 30 1026/1500
3/22 30 1056/1500
3/25 30 1086/1500
3/26 30 1116/1500
3/27 30 1146/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/26/13 3:50 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

subtotal - 311

I am trying to do at least 20 minutes everyday

3/12 - 32
3/13 - 20
3/14 - 25
3/15 - 20
3/16 -15

subtotal - 423

3/17 - 30
3/18 - 10
3/19 - 35
3/20 - 38
3/21 - 32
3/22 - 120
3/23 - 20

subtotal - 708

3/24 - 42
3/25 - 44
3/26 - 21

Edited by: 4EVER21B at: 3/27/2013 (15:54)
Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/26/13 12:49 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500
3/17 427 966/1500
3/20 30 996/1500
3/21 30 1026/1500
3/22 30 1056/1500
3/25 30 1086/1500
3/26 30 1116/1500


Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/25/13 9:01 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500
3/17 427 966/1500
3/20 30 996/1500
3/21 30 1026/1500
3/22 30 1056/1500
3/25 30 1086/1500


Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/25/13 4:02 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

subtotal - 311

I am trying to do at least 20 minutes everyday

3/12 - 32
3/13 - 20
3/14 - 25
3/15 - 20
3/16 -15

subtotal - 423

3/17 - 30
3/18 - 10
3/19 - 35
3/20 - 38
3/21 - 32
3/22 - 120
3/23 - 20

subtotal - 708

3/24 - 42

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
DAN072254's Photo DAN072254 SparkPoints: (133,378)
Fitness Minutes: (91,077)
Posts: 3,984
3/23/13 7:24 A

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3/2 20 min.
3/4 30 min.
3/5 40 min.
3/7 30 min.
3/8 40 min.
3/9 18 min
3/10 43 min
3/11 15 min
3/14 20 min
3/22 10 min

 February Minutes: 402
 
0
625
1250
1875
2500
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/23/13 1:50 A

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

subtotal - 311

I am trying to do at least 20 minutes everyday

3/12 - 32
3/13 - 20
3/14 - 25
3/15 - 20
3/16 -15

subtotal - 423

3/17 - 30
3/18 - 10
3/19 - 35
3/20 - 38
3/21 - 32
3/22 - 120

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/22/13 7:57 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12
60 minutes -- spin class -- March 13
30 minutes -- strength work - March 14
60 minutes -- spin class - March 15
60 minutes -- spin class - March 16
90 minutes -- step xpress and spin - March 17
95 minutes -- strength DVD and spin - March 18
120 minutes -- nia class and spin class - March 19
60 minues -- spin class - March 20
75 minutes -- at home DVD strength training workout.
60 minutes -- spin class

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/22/13 7:17 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500
3/17 427 966/1500
3/20 30 996/1500
3/21 30 1026/1500
3/22 30 1056/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/21/13 8:34 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12
60 minutes -- spin class -- March 13
30 minutes -- strength work - March 14
60 minutes -- spin class - March 15
60 minutes -- spin class - March 16
90 minutes -- step xpress and spin - March 17
95 minutes -- strength DVD and spin - March 18
120 minutes -- nia class and spin class - March 19
60 minues -- spin class - March 20
75 minutes -- at home DVD strength training workout.

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/21/13 7:45 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500
3/17 427 966/1500
3/20 30 996/1500
3/21 30 1026/1500




Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/21/13 12:03 A

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

subtotal - 311

I am trying to do at least 20 minutes everyday

3/12 - 32
3/13 - 20
3/14 - 25
3/15 - 20
3/16 -15

subtotal - 423

3/17 - 30
3/18 - 10
3/19 - 35
3/20 - 38

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/20/13 9:27 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12
60 minutes -- spin class -- March 13
30 minutes -- strength work - March 14
60 minutes -- spin class - March 15
60 minutes -- spin class - March 16
90 minutes -- step xpress and spin - March 17
95 minutes -- strength DVD and spin - March 18
120 minutes -- nia class and spin class - March 19
60 minues -- spin class - March 20

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/20/13 6:14 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500
3/17 427 966/1500
3/20 30 996/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/20/13 3:39 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

subtotal - 311

I am trying to do at least 20 minutes everyday

3/12 - 32
3/13 - 20
3/14 - 25
3/15 - 20
3/16 -15

subtotal - 423

3/17 - 30
3/18 - 10
3/19 - 35

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/18/13 7:54 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12
60 minutes -- spin class -- March 13
30 minutes -- strength work - March 14
60 minutes -- spin class - March 15
60 minutes -- spin class - March 16
90 minutes -- step xpress and spin - March 17
95 minutes -- strength DVD and spin - March 18

Edited by: PAULALALALA at: 3/18/2013 (19:55)
Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/18/13 3:34 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

subtotal - 311

I am trying to do at least 20 minutes everyday

3/12 - 32
3/13 - 20
3/14 - 25
3/15 - 20
3/16 -15

subtotal - 423

3/17 - 30

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/17/13 8:45 P

My SparkPage
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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12
60 minutes -- spin class -- March 13
30 minutes -- strength work - March 14
60 minutes -- spin class - March 15
60 minutes -- spin class - March 16
90 minutes -- step xpress and spin - March 17

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/17/13 8:10 P

My SparkPage
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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500
3/17 427 966/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/15/13 4:05 P

My SparkPage
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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

I am trying to do at least 20 minutes everyday

3/12 - 32
3/13 - 20
3/14 - 25

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/15/13 3:54 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12
60 minutes -- spin class -- March 13
30 minutes -- strength work - March 14
60 minutes -- spin class - March 15

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
DAN072254's Photo DAN072254 SparkPoints: (133,378)
Fitness Minutes: (91,077)
Posts: 3,984
3/15/13 2:09 A

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3/2 20 min.
3/4 30 min.
3/5 40 min.
3/7 30 min.
3/8 40 min.
3/9 18 min
3/10 43 min
3/11 15 min
3/14 20 min


 February Minutes: 402
 
0
625
1250
1875
2500
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/14/13 3:51 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

I am trying to do at least 20 minutes everyday

3/12 - 32
3/13 - 20

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/13/13 9:08 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12
60 minutes -- spin class -- March 13

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/13/13 3:33 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

I am trying to do at least 20 minutes everyday

3/12 - 32

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/13/13 1:01 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500
3/13 22 539/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/12/13 6:37 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11
80 minutes -- Strength and abs DVD - March 12

I'm trying to do on average of At LEAST 60 minutes per day. So far so good. As this month goes on though I anticipate some days where the minutes I'm racking up now will have to help with that daily average.

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
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Fitness Minutes: (48,230)
Posts: 10,863
3/12/13 3:41 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20
3/11 - 22

I am trying to do at least 20 minutes everyday

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
BBAHONORS's Photo BBAHONORS SparkPoints: (125,422)
Fitness Minutes: (93,185)
Posts: 7,915
3/12/13 8:32 A

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I'm going to carry over my February goals to March

110 miles/1,500 minutes

I have a half marathon on the 23rd, so that will help me to get to my goal.

3/1-3/2: 6.21/69
3/3-3/9: 16.74/190

Totals: 22.95/259

Remaining: 87.05/1241

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 148.2 
 
155
142.5
130
117.5
105
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/11/13 7:12 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class - March 10
60 minutes -- spin class - March 11


Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/11/13 7:01 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500
3/11 30 517/1500



Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/11/13 3:53 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33
3/8 - 35
3/9 - 30

subtotal - 269

3/10 - 20

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/10/13 5:39 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9
100 minutes -- step express, abs, and bodyshape class

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/10/13 4:26 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500
3/10 85 487/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/9/13 7:47 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8
95 minutes -- spin class and strength dvd March 9

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/9/13 6:52 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500
3/9 75 402/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
DAN072254's Photo DAN072254 SparkPoints: (133,378)
Fitness Minutes: (91,077)
Posts: 3,984
3/9/13 2:48 A

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3/2 20 min. of walking
3/4 30 min. of walking
3/5 40 min. of walking
3/7 30 min. of walking
3/8 40 min. of walking

 February Minutes: 402
 
0
625
1250
1875
2500
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/8/13 7:57 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500
3/8 30 327/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/8/13 7:40 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes -- st DVD - March 7
60 minutes -- spin class March 8

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/8/13 3:52 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39
3/7 - 33

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/7/13 9:01 P

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45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5
60 minutes -- spin class - March 6
65 minutes st DVD - March 7

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/7/13 3:57 P

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3/2 - 30
3/3 - 60
3/4 - 25
3/5 - 17
3/6 - 39

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/6/13 9:15 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500
3/6 45 297/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
MICHELEB04's Photo MICHELEB04 Posts: 195
3/6/13 8:33 P

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3/3 20m yardwork (in March!)
22m sizzle/sculpt
3/4 29m walking
3/6 22m cardio sculpt
9m abs

~ MicheleB ~

"It's called Love and it belongs to every one of us" - New Order

"Change is inevitable, progress is optional" -Tony Robbins



 Pounds lost: 5.8 
 
0
8.25
16.5
24.75
33
DAN072254's Photo DAN072254 SparkPoints: (133,378)
Fitness Minutes: (91,077)
Posts: 3,984
3/5/13 10:30 P

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3/2 20 min. of walking
3/4 30 min. of walking
3/5 40 min. of walking

 February Minutes: 402
 
0
625
1250
1875
2500
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/5/13 6:54 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500
3/5 45 252/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/5/13 6:24 P

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I'm going for an hour a day (on average....some days more, some days less or none)

45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4
70 minutes -- st DVD - March 5

Edited by: PAULALALALA at: 3/5/2013 (18:59)
Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/5/13 3:09 P

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3/2 - 30
3/3 - 60
3/4 - 25

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/4/13 8:15 P

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I'm going for an hour a day (on average....some days more, some days less or none)

45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3
60 minutes -- spin class - March 4

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/4/13 7:57 P

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3/1 47 47/1500
3/2 30 77/1500
3/3 83 160/1500
3/4 47 207/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
BETRME100's Photo BETRME100 SparkPoints: (86,553)
Fitness Minutes: (108,091)
Posts: 17,659
3/4/13 7:52 P

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Still having trouble breathing, so I can't do a lot...but I have been doing some strength training every day...very light weights, just trying not to lose any more muscle. Doing at least 10 minutes a day.

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 288.0 
 
288
253.5
219
184.5
150
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/4/13 3:44 P

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3/2 - 30
3/3 - 60

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/3/13 7:34 P

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I'm going for an hour a day (on average....some days more, some days less or none)

45 minutes st DVD -. March 1
60 minutes spinning class - March 2
90 minutes -- step express and spin classes - March 3

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
DAN072254's Photo DAN072254 SparkPoints: (133,378)
Fitness Minutes: (91,077)
Posts: 3,984
3/3/13 6:14 P

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3/2 20 min of waking

 February Minutes: 402
 
0
625
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1875
2500
PATTYSPENCER's Photo PATTYSPENCER Posts: 713
3/3/13 9:50 A

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I'm still trying to get in my 2,000 (or more) steps a day. I had lost my pedometer the last week or so in Feb but found 3 more I had stashed - went out and got batteries put in so I'm good to go again.

 current weight: 171.0 
 
171
160.75
150.5
140.25
130
HEARTBUBBLE's Photo HEARTBUBBLE Posts: 189
3/2/13 6:58 P

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I made my Feb movement challenge but just barely. I want to continue w same challenge 360 min moving but fooling myself into more by continuing the 15 min/day dance goal + 28 day bootcamp w/ 10 min videos. Doing one more water then into the 28BC right after all my huddles.

The Paper Grrrlll delivers each and every day!


 February Minutes: 0
 
0
60
120
180
240
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/2/13 2:24 P

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I'm going for an hour a day (on average....some days more, some days less or none)

45 minutes st DVD -. March 1
60 minutes spinning class - March 2

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
MICHELEB04's Photo MICHELEB04 Posts: 195
3/2/13 8:59 A

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Going for 550 this month! Big goal for me but I need it :)

~ MicheleB ~

"It's called Love and it belongs to every one of us" - New Order

"Change is inevitable, progress is optional" -Tony Robbins



 Pounds lost: 5.8 
 
0
8.25
16.5
24.75
33
PAULALALALA's Photo PAULALALALA Posts: 21,006
3/1/13 9:28 P

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45 minutes st DVD.... March 1..... emoticon

Paula -- Waco, TX area



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
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Fitness Minutes: (90,101)
Posts: 5,217
3/1/13 8:44 P

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3/1 47 47/1500

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/1/13 5:55 P

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In January, I reached 731 minutes. In February, I reached 797 minutes. For both months, my goal was 15 minutes daily exercise. I am keeping that goal with a bit of twist - 15 minutes mimimum of daily exercise and goal of 800 or more minutes.

I can do this!!

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
NINJALINDA's Photo NINJALINDA SparkPoints: (109,519)
Fitness Minutes: (90,101)
Posts: 5,217
3/1/13 9:52 A

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1500 minutes for me as well, and a marathon on the 17th should help! (After that I'm backing WAY off the running to do some other stuff - cycling, strength training, who knows what else!)

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 176.4 
 
195
182.5
170
157.5
145
BBAHONORS's Photo BBAHONORS SparkPoints: (125,422)
Fitness Minutes: (93,185)
Posts: 7,915
3/1/13 8:36 A

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I'm going to carry over my February goals to March

110 miles/1,500 minutes

I have a half marathon on the 23rd, so that will help me to get to my goal.

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 148.2 
 
155
142.5
130
117.5
105
4EVER21B's Photo 4EVER21B SparkPoints: (84,630)
Fitness Minutes: (48,230)
Posts: 10,863
3/1/13 12:24 A

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Let's keep it going in March! All types of fitness - cardio, strength, tone, etc.

Again, you set your own goal - how many minutes you would like to achieve, or your goal for weight/reps. Whatever works best for your fitness goals.

Post here for extra accountability and, of course support.

Start your engines and go!

emoticon emoticon emoticon emoticon

Jackie - Southern CA

Fit and Organized - Team Co-Leader



 February Minutes: 30
 
0
44.75
89.5
134.25
179
Page: 1 of (1)   1

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