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IMEMINE1's Photo IMEMINE1 Posts: 1,299
12/30/12 8:01 P

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Focus on moving forward.


 current weight: 102.8 
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (158,427)
Fitness Minutes: (156,300)
Posts: 7,552
12/30/12 9:09 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
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NINJALINDA's Photo NINJALINDA SparkPoints: (102,647)
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12/29/12 10:41 A

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Here is an area that has been sorely lacking for me since I started marathon training. I should try to do some today...

Even if you're on the right track, you'll get run over if you just sit there.
-Will Rogers


 current weight: 188.2 
 
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GBSLIM's Photo GBSLIM SparkPoints: (54,632)
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Posts: 3,172
12/29/12 9:41 A

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Just finished some bicep curls & tricep work while watching tv.

Jody ~ Michigan

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 213.8 
 
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4EVER21B's Photo 4EVER21B Posts: 9,273
12/29/12 9:20 A

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Time to do some strength training. Arms? Legs? Abs? Doesn't matter which part(s) of body.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


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