Okay, this is the hardest time of the year for so many people and for some many different reasons. It is so easy to give up or give in. Let's not. Instead of focusing on what went wrong or how much more we have to do, right here, right now, let's acknowledge what went well or what we did accomplish.
Simply stated: Tell us what went right.
Crossed off something off your list? Skipped a second or third helping? Made it to a Zumba class? Smiled when someone commented about your weight loss?
Post often. You will feel better for the sharing.
Jackie - Southern CA
Fit and Organized - Team Co-Leader
I am Radiant!
Exercise, eat healthy and stay positive. I know I will get there because I have faith. With faith and action, all things are possible.
| April Minutes: 471