Author: Sorting Last Post on Top ↓ Message:
4EVER21B's Photo 4EVER21B Posts: 9,509
11/26/12 4:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
Well this was a good one for me. During the past holidays, I emphasized veggies, but enjoyed the treats, too. I do not feel deprived and believe I did okay.



 October Minutes: 0
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,509
11/20/12 4:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Making good choices with so many tempting items out there is hard. So, here's something that I do that helps reign me in when facing so many delicious, but less healthy goodies.

Opt for a serving of vegetables or a fruit.

For me, adding or selecting a serving of vegetables or fruit, especially when there are so many other choices around, reminds me of my commitment to a healthier lifestyle. Also, sometimes when I eat the fruit, it actually satisfies me and I do not want anything else.

So, give it a go...

And, if you have a healthier eating trick that keep you on track when there is an abundance of other less healtier options, please do share.

Goodies await for those that share or do it.



 October Minutes: 0
 
0
47.5
95
142.5
190
Page: 1 of (1)  

Report Innappropriate Post

Other Fit & Organized Action Posts

Topics: Last Post:
What will you do today that will help you tomorrow 12/19/2013 5:49:45 PM
Countdown to 2014 - The Day after Christmas 12/26/2013 7:57:16 PM
July's Challenge 7/28/2014 3:53:01 PM
Countdown to 2014: December 23, 2013 12/24/2013 11:47:29 AM
Countdown to 2014 Challenge - December 19 12/22/2013 4:09:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5864x22277x50906090

Review our Community Guidelines