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AUNTIEANNE22 SparkPoints: (50,330)
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1/25/11 9:12 P

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no exercise again. tomorrow I will be home and do cardio and strength. I think my problem is that PF for me is too large and impersonal. The one I use is also between trainers so I haven't been able to develop my program or learn the new machines.

Success consists of getting up once oftener than you fall down. ANON.


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CARTOONB's Photo CARTOONB Posts: 31,890
1/24/11 11:06 P

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I was out on calories on Sunday and I haven't lifted yet. Sore from my class on Saturday, so I'm lifting Tuesday, Wednesday, Friday and Saturday instead.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


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AUNTIEANNE22 SparkPoints: (50,330)
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1/24/11 9:42 P

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No exercise because of the extreme cold, but I have really good motivation now. I tried on several pair of size 16 slacks that I bought and they fit!

Success consists of getting up once oftener than you fall down. ANON.


 current weight: 170.4 
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/23/11 9:14 P

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No exercise today.

Success consists of getting up once oftener than you fall down. ANON.


 current weight: 170.4 
 
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1/23/11 12:18 A

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I'm so far out of range that it isn't even funny. Oh well.

Next week, exercise six out of seven days. Lift on Sunday, Tuesday, Wednesday and Saturday. In calorie range 5 of 7 days.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


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AUNTIEANNE22 SparkPoints: (50,330)
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1/22/11 11:13 P

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Exercise 5 of 7 days.

Success consists of getting up once oftener than you fall down. ANON.


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CARTOONB's Photo CARTOONB Posts: 31,890
1/21/11 11:02 P

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I made good choices at lunch today and am in range! Woo Hoo! Tomorrow will be difficult as well, but I'm up for the challenge!

What are you putting in the attic? Or taking out?

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/21/11 10:08 P

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No gym Thursday or Friday. Saturday will get my exercise going up and down the attic steps carrying boxes.

Success consists of getting up once oftener than you fall down. ANON.


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1/20/11 10:24 P

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I'm in calorie range today, but tomorrow will be difficult. Going to lunch with a subcon rep. Hard to stay in range when dining out.

Also, didn't go to the gym today. That was one of my main goals for this week. Missed that!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


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AUNTIEANNE22 SparkPoints: (50,330)
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1/19/11 9:36 P

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No gym again. emoticon

Success consists of getting up once oftener than you fall down. ANON.


 current weight: 170.4 
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/18/11 9:31 P

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No gym tonight. emoticon

Success consists of getting up once oftener than you fall down. ANON.


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1/18/11 7:41 P

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I'm out of range today. The rest I'm on track for tho.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/17/11 10:33 P

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Made it to the gym. 60 minutes on the treadmill at 3.2 miles per hour and 5 percent grade.

Success consists of getting up once oftener than you fall down. ANON.


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1/16/11 10:27 P

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In calorie range today and exercised. Getting there!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/16/11 9:32 P

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Scheduled rest day.

Success consists of getting up once oftener than you fall down. ANON.


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1/15/11 11:45 P

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Out of calorie range today, but did get 5 out of 7. Lifted today and got my freggies in. Met my weekly goal!

Next week, in calorie range 6 of 7 days AND exercise on Thursday.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/15/11 11:09 P

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Gym for out of 5 days, but no exercise at home today.

Next week - gym 5 out of 7 days

Success consists of getting up once oftener than you fall down. ANON.


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1/14/11 10:40 P

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Lifting and freggies in. Out of calorie range, but that's the first day this week. Might even be in tomorrow too!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/14/11 10:26 P

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Friday - Gym day number 4 done.

Success consists of getting up once oftener than you fall down. ANON.


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1/13/11 11:02 P

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I skipped the gym this morning so no lifting. In calorie range and freggies, tho! I'll get my lifting in tomorrow.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/13/11 10:57 P

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Gym tonight. Trouble with the elliptical again so after 18 minutes I switched to the treadmill and did 45 minutes.

Success consists of getting up once oftener than you fall down. ANON.


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1/12/11 11:08 P

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I'd say you got your workout in, even tho you didn't go to a gym!

I'm still on track. Lifted twice and am in calorie range every day so far this week. And freggies!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/12/11 9:03 P

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No gym today as expected, but shoveled my car out twice and walked three miles in full winter gear to get to and from work. I guess missing the gym is okay.

Success consists of getting up once oftener than you fall down. ANON.


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AUNTIEANNE22 SparkPoints: (50,330)
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1/11/11 10:44 P

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Day 2 - Done

Success consists of getting up once oftener than you fall down. ANON.


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1/10/11 10:54 P

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In range and plenty of freggies. On track for a good week. But then, I'm almost always still on track on Monday!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/10/11 10:33 P

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Day 1 - Done

Success consists of getting up once oftener than you fall down. ANON.


 current weight: 170.4 
 
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CARTOONB's Photo CARTOONB Posts: 31,890
1/9/11 10:41 P

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I lifted, got my freggies in and am in my calorie range. I'm on track!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/9/11 10:06 P

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Make it to the gym 4 out of five nights and exercise at home Saturday. Wednesday we are supposed to get a major storm, so I'm planning ahead.

Success consists of getting up once oftener than you fall down. ANON.


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1/8/11 11:07 P

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I lifted and got the freggies in. Over on calories, tho. So met part of my goal. I'm going repeat for next week. Keep going until I get it right!

Lift four days.
Freggies everyday
In calorie range five out of seven days.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/8/11 11:03 P

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No exercise today.

Success consists of getting up once oftener than you fall down. ANON.


 current weight: 170.4 
 
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1/7/11 11:23 P

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Lifted and got freggies in. Out of calorie range tho. Did to be in tomorrow to make that goal!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
15
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AUNTIEANNE22 SparkPoints: (50,330)
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1/7/11 10:20 P

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No exercise today.

Success consists of getting up once oftener than you fall down. ANON.


 current weight: 170.4 
 
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1/6/11 10:15 P

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Got freggies in and stayed in calorie range. Plan to lift tomorrow.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/6/11 10:02 P

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Next week will be better.

Success consists of getting up once oftener than you fall down. ANON.


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1/5/11 10:37 P

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Didn't lift, not in calorie range, but freggies were a yes!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/5/11 9:51 P

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No exercise again.

Success consists of getting up once oftener than you fall down. ANON.


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1/4/11 10:58 P

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Lifted, in calorie range and freggies!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/4/11 9:49 P

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No exercise today

Success consists of getting up once oftener than you fall down. ANON.


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1/3/11 10:37 P

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This week I will lift on Sunday, Tuesday, Thursday and Saturday. I will also be in my calorie range five out of seven days. And 5+ freggies every day.

Missed the freggies yesterday. On track for the rest.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/3/11 9:48 P

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Day 1 - done

Success consists of getting up once oftener than you fall down. ANON.


 current weight: 170.4 
 
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AUNTIEANNE22 SparkPoints: (50,330)
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1/2/11 10:25 P

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Exercise 5 out of 7 days.

Success consists of getting up once oftener than you fall down. ANON.


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1/1/11 6:54 P

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My lifting goal is the only one I met this week. Repeat for next week.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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12/31/10 11:19 P

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monday is my day to get back on track!

Success consists of getting up once oftener than you fall down. ANON.


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12/31/10 12:22 P

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I'm on track for the lifting, but I've been over two days already. That means to meet this goal, I need to be in range today and tomorrow. Freggies are good.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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12/30/10 9:24 P

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My exercise plan just isn't working. On Monday things finally slow down. Holidays are over and people will work their shifts.

Success consists of getting up once oftener than you fall down. ANON.


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12/29/10 9:31 P

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I got the freggies in. No plans to lift today, so good there. Over on calories though.

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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AUNTIEANNE22 SparkPoints: (50,330)
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12/29/10 9:05 P

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no exercise again. My schedule is just too crowded.

Thursday - cardio and strength

Success consists of getting up once oftener than you fall down. ANON.


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12/28/10 11:27 P

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Still on track. Three for three on freggies and calories. Two days lifting.

Happy Birthday...tomorrow!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
15
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AUNTIEANNE22 SparkPoints: (50,330)
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12/28/10 9:37 P

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No exercise yet. Didn't even get home today. Will start tomorrow. Have some time off because it's my birthday.

Success consists of getting up once oftener than you fall down. ANON.


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12/28/10 10:44 A

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In on calorie range two out of two days.

I also lifted on Monday and Tuesday, so the next two days will probably be Thursday and Friday. Either way, I've started!

5+ freggies two out of two days and on track for a third!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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